Olive Garden – Sausage Pomodoro is a Olive Garden type of food with 1 cup? serving size that provides 190 calories. Olive Garden – Sausage Pomodoro has 20% carbohydrate, and 59% fat, 20% protein in 100 gram of Olive Garden – Sausage Pomodoro. Olive Garden – Sausage Pomodoro nutrient values are 10 g carbohydrate, 10 g protein, and 13 g fat. Olive Garden – Sausage Pomodoro has the vitamins A, and C within it. Olive Garden – Sausage Pomodoro has 0 % vitamin A and 0 % vitamin C. Olive Garden – Sausage Pomodoro has 720 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Olive Garden – Sausage Pomodoro has 2 g dietary fiber, and 0 g sugar. 1 serving of Olive Garden – Sausage Pomodoro provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Olive Garden – Sausage Pomodoro provides 190g of 2,000 cal by leaving 1,810 cal.
Olive Garden – Sausage Pomodoro and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Olive Garden – Sausage Pomodoro provides 13g fat for total of 67g. After 1 serving of Olive Garden – Sausage Pomodoro, 54g is needed for heart health. Olive Garden – Sausage Pomodoro provides 720g for 2,300g by leaving 1,580g for daily sodium intake. Olive Garden – Sausage Pomodoro causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Olive Garden – Sausage Pomodoro is one of the possibilities. 10g is provided by Olive Garden – Sausage Pomodoro for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Olive Garden – Sausage Pomodoro leaves 240g carbohydrates for low-carb dieting. 1 serving of Olive Garden – Sausage Pomodoro provides –g sugar for daily 75g sugar intake. 1 serving of Olive Garden – Sausage Pomodoro leaves 75g sugar for daily intake threshold of sugar. Olive Garden – Sausage Pomodoro provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Olive Garden – Sausage Pomodoro 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Olive Garden – Sausage Pomodoro. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Olive Garden – Sausage Pomodoro.
There are similar foods to the Olive Garden – Sausage Pomodoro in terms of nutrition, daily intake amount, and calorie amount. These are Sausage Pomodoro, Sausage Pomodoro Sauce, Cappelini Pomodoro, Capelini Pomodoro, and Pomodoro Spaghetti.
The nutrients table of the Olive Garden – Sausage Pomodoro with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Olive Garden – Sausage Pomodoro |
Nutrient values for Olive Garden – Sausage Pomodoro |
|---|---|
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Serving size |
1 cup? |
|
Calories |
190 |
|
Carbs percentage |
20% |
|
Fat percentage |
59% |
|
Protein percentage |
20% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
720 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Olive Garden – Sausage Pomodoro?
The similar foods to Olive Garden – Sausage Pomodoro involve alike nutritional values from the same Olive Garden type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Olive Garden – Sausage Pomodoro are listed below.
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Olive Garden – Cavatappi is a similar nourishment to Olive Garden – Sausage Pomodoro because both of the Olive Garden – Sausage Pomodoro and Olive Garden – Cavatappi are from Olive Garden. The Olive Garden – Sausage Pomodoro has less calories than Olive Garden – Cavatappi because Olive Garden – Sausage Pomodoro has 190 calories, and it is 250 less calories than Olive Garden – Cavatappi. The Olive Garden – Cavatappi has similar iron to Olive Garden – Sausage Pomodoro, and similar calcium to Olive Garden – Sausage Pomodoro. The Olive Garden – Cavatappi has more protein than Olive Garden – Sausage Pomodoro. To learn more about Olive Garden – Cavatappi, read related food calories, and a nutrition guide.
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Olive Garden – Zeppoli is a similar nourishment to Olive Garden – Sausage Pomodoro because both of the Olive Garden – Sausage Pomodoro and Olive Garden – Zeppoli are from Olive Garden. The Olive Garden – Sausage Pomodoro has less calories than Olive Garden – Zeppoli because Olive Garden – Sausage Pomodoro has 190 calories, and it is 730 less calories than Olive Garden – Zeppoli. The Olive Garden – Zeppoli has similar iron to Olive Garden – Sausage Pomodoro, and similar calcium to Olive Garden – Sausage Pomodoro. The Olive Garden – Zeppoli has less protein than Olive Garden – Sausage Pomodoro. To learn more about Olive Garden – Zeppoli, read related food calories, and a nutrition guide.
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Olive Garden – Chocolate Mousse is a similar nourishment to Olive Garden – Sausage Pomodoro because both of the Olive Garden – Sausage Pomodoro and Olive Garden – Chocolate Mousse are from Olive Garden. The Olive Garden – Sausage Pomodoro has less calories than Olive Garden – Chocolate Mousse because Olive Garden – Sausage Pomodoro has 190 calories, and it is 100 less calories than Olive Garden – Chocolate Mousse. The Olive Garden – Chocolate Mousse has similar iron to Olive Garden – Sausage Pomodoro, and similar calcium to Olive Garden – Sausage Pomodoro. The Olive Garden – Chocolate Mousse has less protein than Olive Garden – Sausage Pomodoro. To learn more about Olive Garden – Chocolate Mousse, read related food calories, and a nutrition guide.
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Olive Garden – Penne is a similar nourishment to Olive Garden – Sausage Pomodoro because both of the Olive Garden – Sausage Pomodoro and Olive Garden – Penne are from Olive Garden. The Olive Garden – Sausage Pomodoro has less calories than Olive Garden – Penne because Olive Garden – Sausage Pomodoro has 190 calories, and it is 200 less calories than Olive Garden – Penne. The Olive Garden – Penne has similar iron to Olive Garden – Sausage Pomodoro, and similar calcium to Olive Garden – Sausage Pomodoro. The Olive Garden – Penne has more protein than Olive Garden – Sausage Pomodoro. To learn more about Olive Garden – Penne, read related food calories, and a nutrition guide.
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Olive Garden – Gluten Free Rotini is a similar nourishment to Olive Garden – Sausage Pomodoro because both of the Olive Garden – Sausage Pomodoro and Olive Garden – Gluten Free Rotini are from Olive Garden. The Olive Garden – Sausage Pomodoro has less calories than Olive Garden – Gluten Free Rotini because Olive Garden – Sausage Pomodoro has 190 calories, and it is 240 less calories than Olive Garden – Gluten Free Rotini. The Olive Garden – Gluten Free Rotini has similar iron to Olive Garden – Sausage Pomodoro, and similar calcium to Olive Garden – Sausage Pomodoro. The Olive Garden – Gluten Free Rotini has less protein than Olive Garden – Sausage Pomodoro. To learn more about Olive Garden – Gluten Free Rotini, read related food calories, and a nutrition guide.