on Cor – Chicken Nuggets is a on Cor type of food with 5 nuggets serving size that provides 250 calories. on Cor – Chicken Nuggets has 23% carbohydrate, and 60% fat, 17% protein in 100 gram of on Cor – Chicken Nuggets. on Cor – Chicken Nuggets nutrient values are 14 g carbohydrate, 10 g protein, and 16 g fat. on Cor – Chicken Nuggets has the vitamins A, and C within it. on Cor – Chicken Nuggets has 2 % vitamin A and 0 % vitamin C. on Cor – Chicken Nuggets has 600 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. on Cor – Chicken Nuggets has 4 g dietary fiber, and 0 g sugar. 1 serving of on Cor – Chicken Nuggets provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. on Cor – Chicken Nuggets provides 250g of 2,000 cal by leaving 1,750 cal.
on Cor – Chicken Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. on Cor – Chicken Nuggets provides 16g fat for total of 67g. After 1 serving of on Cor – Chicken Nuggets, 51g is needed for heart health. on Cor – Chicken Nuggets provides 600g for 2,300g by leaving 1,700g for daily sodium intake. on Cor – Chicken Nuggets causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with on Cor – Chicken Nuggets is one of the possibilities. 14g is provided by on Cor – Chicken Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of on Cor – Chicken Nuggets leaves 236g carbohydrates for low-carb dieting. 1 serving of on Cor – Chicken Nuggets provides –g sugar for daily 75g sugar intake. 1 serving of on Cor – Chicken Nuggets leaves 75g sugar for daily intake threshold of sugar. on Cor – Chicken Nuggets provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of on Cor – Chicken Nuggets 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of on Cor – Chicken Nuggets. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of on Cor – Chicken Nuggets.
There are similar foods to the on Cor – Chicken Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Nuggets, Chicken Nuggets, Chicken Parmagiana, Chicken Patties, and Chicken Parmigiana.
The nutrients table of the on Cor – Chicken Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
on Cor – Chicken Nuggets |
Nutrient values for on Cor – Chicken Nuggets |
|---|---|
|
Serving size |
5 nuggets |
|
Calories |
250 |
|
Carbs percentage |
23% |
|
Fat percentage |
60% |
|
Protein percentage |
17% |
|
Carbs |
14 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
16 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for on Cor – Chicken Nuggets?
The alternative foods for on Cor – Chicken Nuggets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to on Cor – Chicken Nuggets are listed below.
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Chicken Nibblers – Chicken Nuggets is an alternative to on Cor – Chicken Nuggets because it has 250 calories, similar to on Cor – Chicken Nuggets. The Chicken Nibblers – Chicken Nuggets has similar iron to on Cor – Chicken Nuggets, and similar calcium to on Cor – Chicken Nuggets. The Chicken Nibblers – Chicken Nuggets has similar protein to on Cor – Chicken Nuggets. To learn more about Chicken Nibblers – Chicken Nuggets, read related food calories, and a nutrition guide.