ON – Glyco-Maize is a ON type of food with 1 scoop serving size that provides 140 calories. ON – Glyco-Maize has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of ON – Glyco-Maize. ON – Glyco-Maize nutrient values are 35 g carbohydrate, 0 g protein, and 0 g fat. ON – Glyco-Maize has the vitamins A, and C within it. ON – Glyco-Maize has 0 % vitamin A and 0 % vitamin C. ON – Glyco-Maize has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. ON – Glyco-Maize has 0 g dietary fiber, and 3 g sugar. 1 serving of ON – Glyco-Maize provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. ON – Glyco-Maize provides 140g of 2,000 cal by leaving 1,860 cal.
ON – Glyco-Maize and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ON – Glyco-Maize provides –g fat for total of 67g. After 1 serving of ON – Glyco-Maize, 67g is needed for heart health. ON – Glyco-Maize provides –g for 2,300g by leaving 2,300g for daily sodium intake. ON – Glyco-Maize causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ON – Glyco-Maize is one of the possibilities. 35g is provided by ON – Glyco-Maize for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ON – Glyco-Maize leaves 215g carbohydrates for low-carb dieting. 1 serving of ON – Glyco-Maize provides 3g sugar for daily 75g sugar intake. 1 serving of ON – Glyco-Maize leaves 72g sugar for daily intake threshold of sugar. ON – Glyco-Maize provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ON – Glyco-Maize 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ON – Glyco-Maize. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of ON – Glyco-Maize.
There are similar foods to the ON – Glyco-Maize in terms of nutrition, daily intake amount, and calorie amount. These are Waxy Maize Starch, Glyco-maize, After Workout Glyco Supplement, GLYCO-MAIZE, and Glyco Waxy Maize.
The nutrients table of the ON – Glyco-Maize with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
ON – Glyco-Maize |
Nutrient values for ON – Glyco-Maize |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
140 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
35 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for ON – Glyco-Maize?
The alternative foods for ON – Glyco-Maize involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ON – Glyco-Maize are listed below.
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Power Whey – Protein Powder is an alternative to ON – Glyco-Maize because it has 140 calories, similar to ON – Glyco-Maize. The Power Whey – Protein Powder has similar iron to ON – Glyco-Maize, and more calcium than ON – Glyco-Maize. The Power Whey – Protein Powder has more protein than ON – Glyco-Maize. To learn more about Power Whey – Protein Powder, read related food calories, and a nutrition guide.
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Target – Whey Protein is an alternative to ON – Glyco-Maize because it has 140 calories, similar to ON – Glyco-Maize. The Target – Whey Protein has more iron than ON – Glyco-Maize, and more calcium than ON – Glyco-Maize. The Target – Whey Protein has more protein than ON – Glyco-Maize. To learn more about Target – Whey Protein, read related food calories, and a nutrition guide.
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Body Fortress – Whey Protein Cookies N’ Cream is an alternative to ON – Glyco-Maize because it has 140 calories, similar to ON – Glyco-Maize. The Body Fortress – Whey Protein Cookies N’ Cream has more iron than ON – Glyco-Maize, and more calcium than ON – Glyco-Maize. The Body Fortress – Whey Protein Cookies N’ Cream has more protein than ON – Glyco-Maize. To learn more about Body Fortress – Whey Protein Cookies N’ Cream, read related food calories, and a nutrition guide.
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Pure Protein – Frosty Chocolate is an alternative to ON – Glyco-Maize because it has 140 calories, similar to ON – Glyco-Maize. The Pure Protein – Frosty Chocolate has more iron than ON – Glyco-Maize, and more calcium than ON – Glyco-Maize. The Pure Protein – Frosty Chocolate has more protein than ON – Glyco-Maize. To learn more about Pure Protein – Frosty Chocolate, read related food calories, and a nutrition guide.
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on Performance Whey Isolate – Protein Powder is an alternative to ON – Glyco-Maize because it has 140 calories, similar to ON – Glyco-Maize. The on Performance Whey Isolate – Protein Powder has similar iron to ON – Glyco-Maize, and more calcium than ON – Glyco-Maize. The on Performance Whey Isolate – Protein Powder has more protein than ON – Glyco-Maize. To learn more about on Performance Whey Isolate – Protein Powder, read related food calories, and a nutrition guide.