The Oreo – Snack Pack Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Oreo – Snack Pack is a Oreo type of food with 6 cookies serving size that provides 270 calories. Oreo – Snack Pack has 61% carbohydrate, and 37% fat, 3% protein in 100 gram of Oreo – Snack Pack. Oreo – Snack Pack nutrient values are 41 g carbohydrate, 2 g protein, and 11 g fat. Oreo – Snack Pack has the vitamins A, and C within it. Oreo – Snack Pack has 0 % vitamin A and 0 % vitamin C. Oreo – Snack Pack has 0 mg sodium, 105 mg potassium, 0 mg cholesterol, and 0 g trans fat. Oreo – Snack Pack has 0 g dietary fiber, and 23 g sugar. 1 serving of Oreo – Snack Pack provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Oreo – Snack Pack provides 270g of 2,000 cal by leaving 1,730 cal.

 

Oreo – Snack Pack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oreo – Snack Pack provides 11g fat for total of 67g. After 1 serving of Oreo – Snack Pack, 56g is needed for heart health. Oreo – Snack Pack provides –g for 2,300g by leaving 2,300g for daily sodium intake. Oreo – Snack Pack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Oreo – Snack Pack is one of the possibilities. 41g is provided by Oreo – Snack Pack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oreo – Snack Pack leaves 209g carbohydrates for low-carb dieting. 1 serving of Oreo – Snack Pack provides 23g sugar for daily 75g sugar intake. 1 serving of Oreo – Snack Pack leaves 52g sugar for daily intake threshold of sugar. Oreo – Snack Pack provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Oreo – Snack Pack 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oreo – Snack Pack. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Oreo – Snack Pack.

 

There are similar foods to the Oreo – Snack Pack in terms of nutrition, daily intake amount, and calorie amount. These are Snack Pack, Oreo Snack Pack, Mini Oreo – Golden, Snack Pack, Lunch Snack Pack, and Snack Pack.

 

The nutrients table of the Oreo – Snack Pack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Oreo – Snack Pack

Nutrient values for Oreo – Snack Pack

Serving size

6 cookies

Calories

270

Carbs percentage

61%

Fat percentage

37%

Protein percentage

3%

Carbs

41 g

Dietary fiber

0 g

Sugar

23 g

Fat

11 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

0 mg

Potassium

105 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

15 %

What are the alternative foods for Oreo – Snack Pack?

The alternative foods for Oreo – Snack Pack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oreo – Snack Pack are listed below.

  1. Oreo – Oreo 6 Pack is an alternative to Oreo – Snack Pack because it has 270 calories, similar to Oreo – Snack Pack. The Oreo – Oreo 6 Pack has similar iron to Oreo – Snack Pack, and similar calcium to Oreo – Snack Pack. The Oreo – Oreo 6 Pack has similar protein to Oreo – Snack Pack. To learn more about Oreo – Oreo 6 Pack, read related food calories, and a nutrition guide.

  2. Nabisco – Oreo 6 Pack is an alternative to Oreo – Snack Pack because it has 270 calories, similar to Oreo – Snack Pack. The Nabisco – Oreo 6 Pack has similar iron to Oreo – Snack Pack, and similar calcium to Oreo – Snack Pack. The Nabisco – Oreo 6 Pack has similar protein to Oreo – Snack Pack. To learn more about Nabisco – Oreo 6 Pack, read related food calories, and a nutrition guide.

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