Organic Nine Grain Bread – Bread is a Organic Nine Grain Bread type of food with 1 slice serving size that provides 65 calories. Organic Nine Grain Bread – Bread has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Organic Nine Grain Bread – Bread. Organic Nine Grain Bread – Bread nutrient values are 12 g carbohydrate, 3 g protein, and 0 g fat. Organic Nine Grain Bread – Bread has the vitamins A, and C within it. Organic Nine Grain Bread – Bread has 0 % vitamin A and 0 % vitamin C. Organic Nine Grain Bread – Bread has 78 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Organic Nine Grain Bread – Bread has 2 g dietary fiber, and 2 g sugar. 1 serving of Organic Nine Grain Bread – Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Organic Nine Grain Bread – Bread provides 65g of 2,000 cal by leaving 1,935 cal.
Organic Nine Grain Bread – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Organic Nine Grain Bread – Bread provides –g fat for total of 67g. After 1 serving of Organic Nine Grain Bread – Bread, 67g is needed for heart health. Organic Nine Grain Bread – Bread provides 78g for 2,300g by leaving 2,222g for daily sodium intake. Organic Nine Grain Bread – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Organic Nine Grain Bread – Bread is one of the possibilities. 12g is provided by Organic Nine Grain Bread – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Organic Nine Grain Bread – Bread leaves 238g carbohydrates for low-carb dieting. 1 serving of Organic Nine Grain Bread – Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Organic Nine Grain Bread – Bread leaves 73g sugar for daily intake threshold of sugar. Organic Nine Grain Bread – Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Organic Nine Grain Bread – Bread 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Organic Nine Grain Bread – Bread. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Organic Nine Grain Bread – Bread.
There are similar foods to the Organic Nine Grain Bread – Bread in terms of nutrition, daily intake amount, and calorie amount. These are nine grain bread, Bread, Organic Nine Grain Bread, Organic Nine Grain Bread, and Nine Grain Organic Bread.
The nutrients table of the Organic Nine Grain Bread – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Organic Nine Grain Bread – Bread |
Nutrient values for Organic Nine Grain Bread – Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
65 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
78 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Organic Nine Grain Bread – Bread?
The alternative foods for Organic Nine Grain Bread – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Organic Nine Grain Bread – Bread are listed below.
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Sprouts – Multi-Grain Bread is an alternative to Organic Nine Grain Bread – Bread because it has 65 calories, similar to Organic Nine Grain Bread – Bread. The Sprouts – Multi-Grain Bread has less iron than Organic Nine Grain Bread – Bread, and similar calcium to Organic Nine Grain Bread – Bread. The Sprouts – Multi-Grain Bread has similar protein to Organic Nine Grain Bread – Bread. To learn more about Sprouts – Multi-Grain Bread, read related food calories, and a nutrition guide.
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Daves killer bread light – Light Bread is an alternative to Organic Nine Grain Bread – Bread because it has 65 calories, similar to Organic Nine Grain Bread – Bread. The Daves killer bread light – Light Bread has similar iron to Organic Nine Grain Bread – Bread, and more calcium than Organic Nine Grain Bread – Bread. The Daves killer bread light – Light Bread has similar protein to Organic Nine Grain Bread – Bread. To learn more about Daves killer bread light – Light Bread, read related food calories, and a nutrition guide.
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Sprouts – Multigrain Bread is an alternative to Organic Nine Grain Bread – Bread because it has 65 calories, similar to Organic Nine Grain Bread – Bread. The Sprouts – Multigrain Bread has less iron than Organic Nine Grain Bread – Bread, and similar calcium to Organic Nine Grain Bread – Bread. The Sprouts – Multigrain Bread has similar protein to Organic Nine Grain Bread – Bread. To learn more about Sprouts – Multigrain Bread, read related food calories, and a nutrition guide.
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alpine valley nine grain bread – 9 Grain Bread is an alternative to Organic Nine Grain Bread – Bread because it has 65 calories, similar to Organic Nine Grain Bread – Bread. The alpine valley nine grain bread – 9 Grain Bread has similar iron to Organic Nine Grain Bread – Bread, and similar calcium to Organic Nine Grain Bread – Bread. The alpine valley nine grain bread – 9 Grain Bread has similar protein to Organic Nine Grain Bread – Bread. To learn more about alpine valley nine grain bread – 9 Grain Bread, read related food calories, and a nutrition guide.