Original Joe’s – Dragon Boat Lettuce Wraps is a Original Joe’s type of food with 1 serving serving size that provides 430 calories. Original Joe’s – Dragon Boat Lettuce Wraps has 33% carbohydrate, and 45% fat, 23% protein in 100 gram of Original Joe’s – Dragon Boat Lettuce Wraps. Original Joe’s – Dragon Boat Lettuce Wraps nutrient values are 33 g carbohydrate, 23 g protein, and 20 g fat. Original Joe’s – Dragon Boat Lettuce Wraps has the vitamins A, and C within it. Original Joe’s – Dragon Boat Lettuce Wraps has 0 % vitamin A and 0 % vitamin C. Original Joe’s – Dragon Boat Lettuce Wraps has 750 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Original Joe’s – Dragon Boat Lettuce Wraps has 3 g dietary fiber, and 0 g sugar. 1 serving of Original Joe’s – Dragon Boat Lettuce Wraps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Original Joe’s – Dragon Boat Lettuce Wraps provides 430g of 2,000 cal by leaving 1,570 cal.
Original Joe’s – Dragon Boat Lettuce Wraps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Original Joe’s – Dragon Boat Lettuce Wraps provides 20g fat for total of 67g. After 1 serving of Original Joe’s – Dragon Boat Lettuce Wraps, 47g is needed for heart health. Original Joe’s – Dragon Boat Lettuce Wraps provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Original Joe’s – Dragon Boat Lettuce Wraps causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Original Joe’s – Dragon Boat Lettuce Wraps is one of the possibilities. 33g is provided by Original Joe’s – Dragon Boat Lettuce Wraps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Original Joe’s – Dragon Boat Lettuce Wraps leaves 217g carbohydrates for low-carb dieting. 1 serving of Original Joe’s – Dragon Boat Lettuce Wraps provides –g sugar for daily 75g sugar intake. 1 serving of Original Joe’s – Dragon Boat Lettuce Wraps leaves 75g sugar for daily intake threshold of sugar. Original Joe’s – Dragon Boat Lettuce Wraps provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Original Joe’s – Dragon Boat Lettuce Wraps 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Original Joe’s – Dragon Boat Lettuce Wraps. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Original Joe’s – Dragon Boat Lettuce Wraps.
There are similar foods to the Original Joe’s – Dragon Boat Lettuce Wraps in terms of nutrition, daily intake amount, and calorie amount. These are Dragon Boat Lettuce Wraps Canada, Dragon Boat Lettuce Wraps, Dragon Lettuce Wraps, Dragon Boat Lettuce Wraps, and Dragon Boat Romaine.
The nutrients table of the Original Joe’s – Dragon Boat Lettuce Wraps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Original Joe’s – Dragon Boat Lettuce Wraps |
Nutrient values for Original Joe’s – Dragon Boat Lettuce Wraps |
|---|---|
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Serving size |
1 serving |
|
Calories |
430 |
|
Carbs percentage |
33% |
|
Fat percentage |
45% |
|
Protein percentage |
23% |
|
Carbs |
33 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
20 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
750 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Original Joe’s – Dragon Boat Lettuce Wraps?
The alternative foods for Original Joe’s – Dragon Boat Lettuce Wraps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Original Joe’s – Dragon Boat Lettuce Wraps are listed below.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu ziyamokakohi sutoroberi) is an alternative to Original Joe’s – Dragon Boat Lettuce Wraps because it has 430 calories, similar to Original Joe’s – Dragon Boat Lettuce Wraps. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu ziyamokakohi sutoroberi) has similar iron to Original Joe’s – Dragon Boat Lettuce Wraps, and similar calcium to Original Joe’s – Dragon Boat Lettuce Wraps. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu ziyamokakohi sutoroberi) has less protein than Original Joe’s – Dragon Boat Lettuce Wraps. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu ziyamokakohi sutoroberi), read related food calories, and a nutrition guide.
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Stouffers – Chicken Bacon Ranch Stuffed Melt with Baked Potato Soup is an alternative to Original Joe’s – Dragon Boat Lettuce Wraps because it has 430 calories, similar to Original Joe’s – Dragon Boat Lettuce Wraps. The Stouffers – Chicken Bacon Ranch Stuffed Melt with Baked Potato Soup has more iron than Original Joe’s – Dragon Boat Lettuce Wraps, and more calcium than Original Joe’s – Dragon Boat Lettuce Wraps. The Stouffers – Chicken Bacon Ranch Stuffed Melt with Baked Potato Soup has less protein than Original Joe’s – Dragon Boat Lettuce Wraps. To learn more about Stouffers – Chicken Bacon Ranch Stuffed Melt with Baked Potato Soup, read related food calories, and a nutrition guide.
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Starbucks – Low Fat Blueberry Muffin is an alternative to Original Joe’s – Dragon Boat Lettuce Wraps because it has 430 calories, similar to Original Joe’s – Dragon Boat Lettuce Wraps. The Starbucks – Low Fat Blueberry Muffin has more iron than Original Joe’s – Dragon Boat Lettuce Wraps, and more calcium than Original Joe’s – Dragon Boat Lettuce Wraps. The Starbucks – Low Fat Blueberry Muffin has less protein than Original Joe’s – Dragon Boat Lettuce Wraps. To learn more about Starbucks – Low Fat Blueberry Muffin, read related food calories, and a nutrition guide.
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Buffalo Quinoa Bowl – The Protein Bar is an alternative to Original Joe’s – Dragon Boat Lettuce Wraps because it has 430 calories, similar to Original Joe’s – Dragon Boat Lettuce Wraps. The Buffalo Quinoa Bowl – The Protein Bar has similar iron to Original Joe’s – Dragon Boat Lettuce Wraps, and similar calcium to Original Joe’s – Dragon Boat Lettuce Wraps. The Buffalo Quinoa Bowl – The Protein Bar has more protein than Original Joe’s – Dragon Boat Lettuce Wraps. To learn more about Buffalo Quinoa Bowl – The Protein Bar, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (kotsutonkiyandei orenzisorube) is an alternative to Original Joe’s – Dragon Boat Lettuce Wraps because it has 430 calories, similar to Original Joe’s – Dragon Boat Lettuce Wraps. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (kotsutonkiyandei orenzisorube) has similar iron to Original Joe’s – Dragon Boat Lettuce Wraps, and similar calcium to Original Joe’s – Dragon Boat Lettuce Wraps. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (kotsutonkiyandei orenzisorube) has less protein than Original Joe’s – Dragon Boat Lettuce Wraps. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (kotsutonkiyandei orenzisorube), read related food calories, and a nutrition guide.