orizin Bian Dang – Ruo Ji noTang Yang geBian Dang is a orizin Bian Dang type of food with 1 serving serving size that provides 669 calories. orizin Bian Dang – Ruo Ji noTang Yang geBian Dang has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of orizin Bian Dang – Ruo Ji noTang Yang geBian Dang . orizin Bian Dang – Ruo Ji noTang Yang geBian Dang nutrient values are 94 g carbohydrate, 24 g protein, and — g fat. orizin Bian Dang – Ruo Ji noTang Yang geBian Dang has the vitamins A, and C within it. orizin Bian Dang – Ruo Ji noTang Yang geBian Dang has — % vitamin A and — % vitamin C. orizin Bian Dang – Ruo Ji noTang Yang geBian Dang has 845 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. orizin Bian Dang – Ruo Ji noTang Yang geBian Dang has — g dietary fiber, and — g sugar. 1 serving of orizin Bian Dang – Ruo Ji noTang Yang geBian Dang provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. orizin Bian Dang – Ruo Ji noTang Yang geBian Dang provides 669g of 2,000 cal by leaving 1,331 cal.
orizin Bian Dang – Ruo Ji noTang Yang geBian Dang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. orizin Bian Dang – Ruo Ji noTang Yang geBian Dang provides –g fat for total of 67g. After 1 serving of orizin Bian Dang – Ruo Ji noTang Yang geBian Dang , 67g is needed for heart health. orizin Bian Dang – Ruo Ji noTang Yang geBian Dang provides 845g for 2,300g by leaving 1,455g for daily sodium intake. orizin Bian Dang – Ruo Ji noTang Yang geBian Dang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with orizin Bian Dang – Ruo Ji noTang Yang geBian Dang is one of the possibilities. 94g is provided by orizin Bian Dang – Ruo Ji noTang Yang geBian Dang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of orizin Bian Dang – Ruo Ji noTang Yang geBian Dang leaves 156g carbohydrates for low-carb dieting. 1 serving of orizin Bian Dang – Ruo Ji noTang Yang geBian Dang provides –g sugar for daily 75g sugar intake. 1 serving of orizin Bian Dang – Ruo Ji noTang Yang geBian Dang leaves 75g sugar for daily intake threshold of sugar. orizin Bian Dang – Ruo Ji noTang Yang geBian Dang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of orizin Bian Dang – Ruo Ji noTang Yang geBian Dang 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of orizin Bian Dang – Ruo Ji noTang Yang geBian Dang . Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of orizin Bian Dang – Ruo Ji noTang Yang geBian Dang .
There are similar foods to the orizin Bian Dang – Ruo Ji noTang Yang geBian Dang in terms of nutrition, daily intake amount, and calorie amount. These are 若鶏の唐揚げ弁当, オリジン弁当, 唐揚げ弁当, 若鶏の唐揚げ(醤油味), and 弁当.
The nutrients table of the orizin Bian Dang – Ruo Ji noTang Yang geBian Dang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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orizin Bian Dang – Ruo Ji noTang Yang geBian Dang |
Nutrient values for orizin Bian Dang – Ruo Ji noTang Yang geBian Dang |
|---|---|
|
Serving size |
1 serving |
|
Calories |
669 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
94 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
845 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for orizin Bian Dang – Ruo Ji noTang Yang geBian Dang ?
The alternative foods for orizin Bian Dang – Ruo Ji noTang Yang geBian Dang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang are listed below.
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don*itariano – pasutariano sabisupitsutsu (konmayonezunopitsutsua) is an alternative to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang because it has 669 calories, similar to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang . The don*itariano – pasutariano sabisupitsutsu (konmayonezunopitsutsua) has similar iron to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang , and similar calcium to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang . The don*itariano – pasutariano sabisupitsutsu (konmayonezunopitsutsua) has less protein than orizin Bian Dang – Ruo Ji noTang Yang geBian Dang . To learn more about don*itariano – pasutariano sabisupitsutsu (konmayonezunopitsutsua), read related food calories, and a nutrition guide.
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sutekiJing – ranchi (chikingurirusuteki) is an alternative to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang because it has 669 calories, similar to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang . The sutekiJing – ranchi (chikingurirusuteki) has similar iron to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang , and similar calcium to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang . The sutekiJing – ranchi (chikingurirusuteki) has less protein than orizin Bian Dang – Ruo Ji noTang Yang geBian Dang . To learn more about sutekiJing – ranchi (chikingurirusuteki), read related food calories, and a nutrition guide.
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ziyoripasuta – asaritoMing Tai Zi nopeperonchino is an alternative to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang because it has 669 calories, similar to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang . The ziyoripasuta – asaritoMing Tai Zi nopeperonchino has similar iron to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang , and similar calcium to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang . The ziyoripasuta – asaritoMing Tai Zi nopeperonchino has less protein than orizin Bian Dang – Ruo Ji noTang Yang geBian Dang . To learn more about ziyoripasuta – asaritoMing Tai Zi nopeperonchino, read related food calories, and a nutrition guide.
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sutekiJing – ranchi (chikingurirusuteki (Fu keHe se) is an alternative to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang because it has 669 calories, similar to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang . The sutekiJing – ranchi (chikingurirusuteki (Fu keHe se) has similar iron to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang , and similar calcium to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang . The sutekiJing – ranchi (chikingurirusuteki (Fu keHe se) has less protein than orizin Bian Dang – Ruo Ji noTang Yang geBian Dang . To learn more about sutekiJing – ranchi (chikingurirusuteki (Fu keHe se), read related food calories, and a nutrition guide.
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bitsuguboi – Qie riLuo toshiro+sutohi:+hu is an alternative to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang because it has 669 calories, similar to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang . The bitsuguboi – Qie riLuo toshiro+sutohi:+hu has similar iron to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang , and similar calcium to orizin Bian Dang – Ruo Ji noTang Yang geBian Dang . The bitsuguboi – Qie riLuo toshiro+sutohi:+hu has less protein than orizin Bian Dang – Ruo Ji noTang Yang geBian Dang . To learn more about bitsuguboi – Qie riLuo toshiro+sutohi:+hu, read related food calories, and a nutrition guide.