The orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) is a orizin Bian Dang type of food with 1 serving serving size that provides 765 calories. orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ). orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) nutrient values are 83 g carbohydrate, 20 g protein, and — g fat. orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) has the vitamins A, and C within it. orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) has — % vitamin A and — % vitamin C. orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) has 657 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) has — g dietary fiber, and — g sugar. 1 serving of orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) provides 765g of 2,000 cal by leaving 1,235 cal.

 

orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) provides –g fat for total of 67g. After 1 serving of orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ), 67g is needed for heart health. orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) provides 657g for 2,300g by leaving 1,643g for daily sodium intake. orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) is one of the possibilities. 83g is provided by orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) leaves 167g carbohydrates for low-carb dieting. 1 serving of orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) provides –g sugar for daily 75g sugar intake. 1 serving of orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) leaves 75g sugar for daily intake threshold of sugar. orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ). Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ).

 

There are similar foods to the orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) in terms of nutrition, daily intake amount, and calorie amount. These are 生姜焼き弁当, のり生姜焼き弁当, 国産生姜の豚生姜焼き弁当, 三元豚の生姜焼き弁当, and とんかつ生姜焼き弁当.

 

The nutrients table of the orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong )	Nutrient values for orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong )
Serving size	1 serving
Calories	765
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	83 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	20 g
Sodium	657 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong )?

The alternative foods for orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) are listed below.

1. gurinhausuhuzu – Te Zhuan hirekatsuBian Dang is an alternative to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) because it has 765 calories, similar to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ). The gurinhausuhuzu – Te Zhuan hirekatsuBian Dang has similar iron to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ), and similar calcium to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ). The gurinhausuhuzu – Te Zhuan hirekatsuBian Dang has less protein than orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ). To learn more about gurinhausuhuzu – Te Zhuan hirekatsuBian Dang , read related food calories, and a nutrition guide.

2. Ji Ye Jia – rantiyoheiYu Shan is an alternative to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) because it has 765 calories, similar to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ). The Ji Ye Jia – rantiyoheiYu Shan has similar iron to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ), and similar calcium to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ). The Ji Ye Jia – rantiyoheiYu Shan has less protein than orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ). To learn more about Ji Ye Jia – rantiyoheiYu Shan , read related food calories, and a nutrition guide.

3. roiyaruhosuto – (Cu Wan ki&Cu Wan ki)ziyapanizuoroshihanbagu(150gx2) is an alternative to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) because it has 765 calories, similar to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ). The roiyaruhosuto – (Cu Wan ki&Cu Wan ki)ziyapanizuoroshihanbagu(150gx2) has similar iron to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ), and similar calcium to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ). The roiyaruhosuto – (Cu Wan ki&Cu Wan ki)ziyapanizuoroshihanbagu(150gx2) has more protein than orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ). To learn more about roiyaruhosuto – (Cu Wan ki&Cu Wan ki)ziyapanizuoroshihanbagu(150gx2), read related food calories, and a nutrition guide.

4. koko*ziyapan – chikinguriruXia Ye Cai notomatososu ranchi is an alternative to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) because it has 765 calories, similar to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ). The koko*ziyapan – chikinguriruXia Ye Cai notomatososu ranchi has similar iron to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ), and similar calcium to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ). The koko*ziyapan – chikinguriruXia Ye Cai notomatososu ranchi has less protein than orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ). To learn more about koko*ziyapan – chikinguriruXia Ye Cai notomatososu ranchi, read related food calories, and a nutrition guide.

5. He Shi yohei – Tan Huo Yan dareyakitoriJing (Da Sheng ) is an alternative to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ) because it has 765 calories, similar to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ). The He Shi yohei – Tan Huo Yan dareyakitoriJing (Da Sheng ) has similar iron to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ), and similar calcium to orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ). The He Shi yohei – Tan Huo Yan dareyakitoriJing (Da Sheng ) has more protein than orizin Bian Dang – Sheng Jiang Shao kiBian Dang (Guo Chan Sheng Jiang Shi Yong ). To learn more about He Shi yohei – Tan Huo Yan dareyakitoriJing (Da Sheng ), read related food calories, and a nutrition guide.