The Oscar Mayer – Deli Fresh Oven Roasted Turkey Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Oscar Mayer – Deli Fresh Oven Roasted Turkey is a Oscar Mayer type of food with 2 oz serving size that provides 50 calories. Oscar Mayer – Deli Fresh Oven Roasted Turkey has 8% carbohydrate, and 18% fat, 73% protein in 100 gram of Oscar Mayer – Deli Fresh Oven Roasted Turkey. Oscar Mayer – Deli Fresh Oven Roasted Turkey nutrient values are 1 g carbohydrate, 9 g protein, and 1 g fat. Oscar Mayer – Deli Fresh Oven Roasted Turkey has the vitamins A, and C within it. Oscar Mayer – Deli Fresh Oven Roasted Turkey has 0 % vitamin A and 20 % vitamin C. Oscar Mayer – Deli Fresh Oven Roasted Turkey has 510 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Oscar Mayer – Deli Fresh Oven Roasted Turkey has 0 g dietary fiber, and 0 g sugar. 1 serving of Oscar Mayer – Deli Fresh Oven Roasted Turkey provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Oscar Mayer – Deli Fresh Oven Roasted Turkey provides 50g of 2,000 cal by leaving 1,950 cal.

 

Oscar Mayer – Deli Fresh Oven Roasted Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oscar Mayer – Deli Fresh Oven Roasted Turkey provides 1g fat for total of 67g. After 1 serving of Oscar Mayer – Deli Fresh Oven Roasted Turkey, 66g is needed for heart health. Oscar Mayer – Deli Fresh Oven Roasted Turkey provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Oscar Mayer – Deli Fresh Oven Roasted Turkey causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Oscar Mayer – Deli Fresh Oven Roasted Turkey is one of the possibilities. 1g is provided by Oscar Mayer – Deli Fresh Oven Roasted Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oscar Mayer – Deli Fresh Oven Roasted Turkey leaves 249g carbohydrates for low-carb dieting. 1 serving of Oscar Mayer – Deli Fresh Oven Roasted Turkey provides –g sugar for daily 75g sugar intake. 1 serving of Oscar Mayer – Deli Fresh Oven Roasted Turkey leaves 75g sugar for daily intake threshold of sugar. Oscar Mayer – Deli Fresh Oven Roasted Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Oscar Mayer – Deli Fresh Oven Roasted Turkey 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oscar Mayer – Deli Fresh Oven Roasted Turkey. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Oscar Mayer – Deli Fresh Oven Roasted Turkey.

 

There are similar foods to the Oscar Mayer – Deli Fresh Oven Roasted Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Deli Fresh Turkey Breast Oven Roasted, Deli Fresh, Oven Roasted Turkey Breast, Turkey Breast, Oven Roasted, Oven Roasted Turkey, and Deli Fresh Oven Roasted Turkey.

 

The nutrients table of the Oscar Mayer – Deli Fresh Oven Roasted Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Oscar Mayer – Deli Fresh Oven Roasted Turkey

Nutrient values for Oscar Mayer – Deli Fresh Oven Roasted Turkey

Serving size

2 oz

Calories

50

Carbs percentage

8%

Fat percentage

18%

Protein percentage

73%

Carbs

1 g

Dietary fiber

0 g

Sugar

0 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

9 g

Sodium

510 mg

Potassium

0 mg

Cholesterol

25 mg

Vitamin a

0 %

Vitamin c

20 %

Calcium

0 %

Iron

2 %

What are the alternative foods for Oscar Mayer – Deli Fresh Oven Roasted Turkey?

The alternative foods for Oscar Mayer – Deli Fresh Oven Roasted Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oscar Mayer – Deli Fresh Oven Roasted Turkey are listed below.

  1. Sodexo Campus – Creamy Cole Slaw Side is an alternative to Oscar Mayer – Deli Fresh Oven Roasted Turkey because it has 50 calories, similar to Oscar Mayer – Deli Fresh Oven Roasted Turkey. The Sodexo Campus – Creamy Cole Slaw Side has less iron than Oscar Mayer – Deli Fresh Oven Roasted Turkey, and more calcium than Oscar Mayer – Deli Fresh Oven Roasted Turkey. The Sodexo Campus – Creamy Cole Slaw Side has less protein than Oscar Mayer – Deli Fresh Oven Roasted Turkey. To learn more about Sodexo Campus – Creamy Cole Slaw Side, read related food calories, and a nutrition guide.

  2. Star Kist Chunk Light Tuna – Chunk Light Tuna in Water is an alternative to Oscar Mayer – Deli Fresh Oven Roasted Turkey because it has 50 calories, similar to Oscar Mayer – Deli Fresh Oven Roasted Turkey. The Star Kist Chunk Light Tuna – Chunk Light Tuna in Water has more iron than Oscar Mayer – Deli Fresh Oven Roasted Turkey, and similar calcium to Oscar Mayer – Deli Fresh Oven Roasted Turkey. The Star Kist Chunk Light Tuna – Chunk Light Tuna in Water has more protein than Oscar Mayer – Deli Fresh Oven Roasted Turkey. To learn more about Star Kist Chunk Light Tuna – Chunk Light Tuna in Water, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Turkey is an alternative to Oscar Mayer – Deli Fresh Oven Roasted Turkey because it has 50 calories, similar to Oscar Mayer – Deli Fresh Oven Roasted Turkey. The UNC Chapel Hill CDS Carolina Dining Services – Turkey has similar iron to Oscar Mayer – Deli Fresh Oven Roasted Turkey, and similar calcium to Oscar Mayer – Deli Fresh Oven Roasted Turkey. The UNC Chapel Hill CDS Carolina Dining Services – Turkey has similar protein to Oscar Mayer – Deli Fresh Oven Roasted Turkey. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Turkey, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Creamy Horseradish Cole Slaw is an alternative to Oscar Mayer – Deli Fresh Oven Roasted Turkey because it has 50 calories, similar to Oscar Mayer – Deli Fresh Oven Roasted Turkey. The Sodexo Campus – Creamy Horseradish Cole Slaw has less iron than Oscar Mayer – Deli Fresh Oven Roasted Turkey, and more calcium than Oscar Mayer – Deli Fresh Oven Roasted Turkey. The Sodexo Campus – Creamy Horseradish Cole Slaw has less protein than Oscar Mayer – Deli Fresh Oven Roasted Turkey. To learn more about Sodexo Campus – Creamy Horseradish Cole Slaw, read related food calories, and a nutrition guide.

  5. Starkist – Tuna Light is an alternative to Oscar Mayer – Deli Fresh Oven Roasted Turkey because it has 50 calories, similar to Oscar Mayer – Deli Fresh Oven Roasted Turkey. The Starkist – Tuna Light has more iron than Oscar Mayer – Deli Fresh Oven Roasted Turkey, and similar calcium to Oscar Mayer – Deli Fresh Oven Roasted Turkey. The Starkist – Tuna Light has more protein than Oscar Mayer – Deli Fresh Oven Roasted Turkey. To learn more about Starkist – Tuna Light, read related food calories, and a nutrition guide.

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