Oscar Mayer Wiener – Wiener is a Oscar Mayer Wiener type of food with 1 link serving size that provides 110 calories. Oscar Mayer Wiener – Wiener has 4% carbohydrate, and 77% fat, 19% protein in 100 gram of Oscar Mayer Wiener – Wiener. Oscar Mayer Wiener – Wiener nutrient values are 1 g carbohydrate, 5 g protein, and 9 g fat. Oscar Mayer Wiener – Wiener has the vitamins A, and C within it. Oscar Mayer Wiener – Wiener has 0 % vitamin A and 15 % vitamin C. Oscar Mayer Wiener – Wiener has 340 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Oscar Mayer Wiener – Wiener has 0 g dietary fiber, and 1 g sugar. 1 serving of Oscar Mayer Wiener – Wiener provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Oscar Mayer Wiener – Wiener provides 110g of 2,000 cal by leaving 1,890 cal.
Oscar Mayer Wiener – Wiener and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oscar Mayer Wiener – Wiener provides 9g fat for total of 67g. After 1 serving of Oscar Mayer Wiener – Wiener, 58g is needed for heart health. Oscar Mayer Wiener – Wiener provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Oscar Mayer Wiener – Wiener causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Oscar Mayer Wiener – Wiener is one of the possibilities. 1g is provided by Oscar Mayer Wiener – Wiener for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oscar Mayer Wiener – Wiener leaves 249g carbohydrates for low-carb dieting. 1 serving of Oscar Mayer Wiener – Wiener provides 1g sugar for daily 75g sugar intake. 1 serving of Oscar Mayer Wiener – Wiener leaves 74g sugar for daily intake threshold of sugar. Oscar Mayer Wiener – Wiener provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oscar Mayer Wiener – Wiener 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oscar Mayer Wiener – Wiener. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Oscar Mayer Wiener – Wiener.
There are similar foods to the Oscar Mayer Wiener – Wiener in terms of nutrition, daily intake amount, and calorie amount. These are Light Wiener, Beef Wiener, Light Wiener, Classic Wiener, and Wiener Pork Sausage.
The nutrients table of the Oscar Mayer Wiener – Wiener with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oscar Mayer Wiener – Wiener |
Nutrient values for Oscar Mayer Wiener – Wiener |
|---|---|
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Serving size |
1 link |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
77% |
|
Protein percentage |
19% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Oscar Mayer Wiener – Wiener?
The alternative foods for Oscar Mayer Wiener – Wiener involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oscar Mayer Wiener – Wiener are listed below.
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Guy Fieri – Fajita Seasoned Chicken Sausage is an alternative to Oscar Mayer Wiener – Wiener because it has 110 calories, similar to Oscar Mayer Wiener – Wiener. The Guy Fieri – Fajita Seasoned Chicken Sausage has similar iron to Oscar Mayer Wiener – Wiener, and less calcium than Oscar Mayer Wiener – Wiener. The Guy Fieri – Fajita Seasoned Chicken Sausage has more protein than Oscar Mayer Wiener – Wiener. To learn more about Guy Fieri – Fajita Seasoned Chicken Sausage, read related food calories, and a nutrition guide.
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Trader Joe’s – Roasted Garlic Chicken Sausage is an alternative to Oscar Mayer Wiener – Wiener because it has 110 calories, similar to Oscar Mayer Wiener – Wiener. The Trader Joe’s – Roasted Garlic Chicken Sausage has similar iron to Oscar Mayer Wiener – Wiener, and less calcium than Oscar Mayer Wiener – Wiener. The Trader Joe’s – Roasted Garlic Chicken Sausage has more protein than Oscar Mayer Wiener – Wiener. To learn more about Trader Joe’s – Roasted Garlic Chicken Sausage, read related food calories, and a nutrition guide.
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Oscar Mayer – Classic Cheese Dogs is an alternative to Oscar Mayer Wiener – Wiener because it has 110 calories, similar to Oscar Mayer Wiener – Wiener. The Oscar Mayer – Classic Cheese Dogs has similar iron to Oscar Mayer Wiener – Wiener, and more calcium than Oscar Mayer Wiener – Wiener. The Oscar Mayer – Classic Cheese Dogs has more protein than Oscar Mayer Wiener – Wiener. To learn more about Oscar Mayer – Classic Cheese Dogs, read related food calories, and a nutrition guide.
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Kraft – Hot Dog is an alternative to Oscar Mayer Wiener – Wiener because it has 110 calories, similar to Oscar Mayer Wiener – Wiener. The Kraft – Hot Dog has similar iron to Oscar Mayer Wiener – Wiener, and less calcium than Oscar Mayer Wiener – Wiener. The Kraft – Hot Dog has similar protein to Oscar Mayer Wiener – Wiener. To learn more about Kraft – Hot Dog, read related food calories, and a nutrition guide.