Oskri – Almond Dark Chocolate Bar is a Oskri type of food with 1 bar serving size that provides 230 calories. Oskri – Almond Dark Chocolate Bar has 52% carbohydrate, and 40% fat, 8% protein in 100 gram of Oskri – Almond Dark Chocolate Bar. Oskri – Almond Dark Chocolate Bar nutrient values are 32 g carbohydrate, 5 g protein, and 11 g fat. Oskri – Almond Dark Chocolate Bar has the vitamins A, and C within it. Oskri – Almond Dark Chocolate Bar has 4 % vitamin A and 10 % vitamin C. Oskri – Almond Dark Chocolate Bar has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Oskri – Almond Dark Chocolate Bar has 2 g dietary fiber, and 14 g sugar. 1 serving of Oskri – Almond Dark Chocolate Bar provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Oskri – Almond Dark Chocolate Bar provides 230g of 2,000 cal by leaving 1,770 cal.
Oskri – Almond Dark Chocolate Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oskri – Almond Dark Chocolate Bar provides 11g fat for total of 67g. After 1 serving of Oskri – Almond Dark Chocolate Bar, 56g is needed for heart health. Oskri – Almond Dark Chocolate Bar provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Oskri – Almond Dark Chocolate Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Oskri – Almond Dark Chocolate Bar is one of the possibilities. 32g is provided by Oskri – Almond Dark Chocolate Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oskri – Almond Dark Chocolate Bar leaves 218g carbohydrates for low-carb dieting. 1 serving of Oskri – Almond Dark Chocolate Bar provides 14g sugar for daily 75g sugar intake. 1 serving of Oskri – Almond Dark Chocolate Bar leaves 61g sugar for daily intake threshold of sugar. Oskri – Almond Dark Chocolate Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Oskri – Almond Dark Chocolate Bar 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oskri – Almond Dark Chocolate Bar. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Oskri – Almond Dark Chocolate Bar.
There are similar foods to the Oskri – Almond Dark Chocolate Bar in terms of nutrition, daily intake amount, and calorie amount. These are Almond Dark Chocolate Bar, Almond Dark Chocolate, Almond Dark Chocolate, Coconut Almond Dark Chocolate Bar, and Dark chocolate almond.
The nutrients table of the Oskri – Almond Dark Chocolate Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oskri – Almond Dark Chocolate Bar |
Nutrient values for Oskri – Almond Dark Chocolate Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
230 |
|
Carbs percentage |
52% |
|
Fat percentage |
40% |
|
Protein percentage |
8% |
|
Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
14 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
10 % |
|
Calcium |
6 % |
|
Iron |
25 % |
What are the alternative foods for Oskri – Almond Dark Chocolate Bar?
The alternative foods for Oskri – Almond Dark Chocolate Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oskri – Almond Dark Chocolate Bar are listed below.
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Life Choice – Nutrition Bar is an alternative to Oskri – Almond Dark Chocolate Bar because it has 230 calories, similar to Oskri – Almond Dark Chocolate Bar. The Life Choice – Nutrition Bar has less iron than Oskri – Almond Dark Chocolate Bar, and similar calcium to Oskri – Almond Dark Chocolate Bar. The Life Choice – Nutrition Bar has more protein than Oskri – Almond Dark Chocolate Bar. To learn more about Life Choice – Nutrition Bar, read related food calories, and a nutrition guide.
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Clif Bar – Apricot is an alternative to Oskri – Almond Dark Chocolate Bar because it has 230 calories, similar to Oskri – Almond Dark Chocolate Bar. The Clif Bar – Apricot has similar iron to Oskri – Almond Dark Chocolate Bar, and more calcium than Oskri – Almond Dark Chocolate Bar. The Clif Bar – Apricot has more protein than Oskri – Almond Dark Chocolate Bar. To learn more about Clif Bar – Apricot, read related food calories, and a nutrition guide.
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Hershey’s – Reese’s Peanut Butter Cups – Whipps is an alternative to Oskri – Almond Dark Chocolate Bar because it has 230 calories, similar to Oskri – Almond Dark Chocolate Bar. The Hershey’s – Reese’s Peanut Butter Cups – Whipps has less iron than Oskri – Almond Dark Chocolate Bar, and less calcium than Oskri – Almond Dark Chocolate Bar. The Hershey’s – Reese’s Peanut Butter Cups – Whipps has less protein than Oskri – Almond Dark Chocolate Bar. To learn more about Hershey’s – Reese’s Peanut Butter Cups – Whipps, read related food calories, and a nutrition guide.
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Mrs. May’s – Trio is an alternative to Oskri – Almond Dark Chocolate Bar because it has 230 calories, similar to Oskri – Almond Dark Chocolate Bar. The Mrs. May’s – Trio has less iron than Oskri – Almond Dark Chocolate Bar, and less calcium than Oskri – Almond Dark Chocolate Bar. The Mrs. May’s – Trio has more protein than Oskri – Almond Dark Chocolate Bar. To learn more about Mrs. May’s – Trio, read related food calories, and a nutrition guide.
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Raw Revolution – Chocolate Crave is an alternative to Oskri – Almond Dark Chocolate Bar because it has 230 calories, similar to Oskri – Almond Dark Chocolate Bar. The Raw Revolution – Chocolate Crave has less iron than Oskri – Almond Dark Chocolate Bar, and similar calcium to Oskri – Almond Dark Chocolate Bar. The Raw Revolution – Chocolate Crave has more protein than Oskri – Almond Dark Chocolate Bar. To learn more about Raw Revolution – Chocolate Crave, read related food calories, and a nutrition guide.