oskri – Coconut Dark Chocolate Bar is a oskri type of food with 1 bar serving size that provides 190 calories. oskri – Coconut Dark Chocolate Bar has 49% carbohydrate, and 46% fat, 4% protein in 100 gram of oskri – Coconut Dark Chocolate Bar. oskri – Coconut Dark Chocolate Bar nutrient values are 24 g carbohydrate, 2 g protein, and 10 g fat. oskri – Coconut Dark Chocolate Bar has the vitamins A, and C within it. oskri – Coconut Dark Chocolate Bar has 0 % vitamin A and 2 % vitamin C. oskri – Coconut Dark Chocolate Bar has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. oskri – Coconut Dark Chocolate Bar has 2 g dietary fiber, and 18 g sugar. 1 serving of oskri – Coconut Dark Chocolate Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. oskri – Coconut Dark Chocolate Bar provides 190g of 2,000 cal by leaving 1,810 cal.
oskri – Coconut Dark Chocolate Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. oskri – Coconut Dark Chocolate Bar provides 10g fat for total of 67g. After 1 serving of oskri – Coconut Dark Chocolate Bar, 57g is needed for heart health. oskri – Coconut Dark Chocolate Bar provides 25g for 2,300g by leaving 2,275g for daily sodium intake. oskri – Coconut Dark Chocolate Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with oskri – Coconut Dark Chocolate Bar is one of the possibilities. 24g is provided by oskri – Coconut Dark Chocolate Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of oskri – Coconut Dark Chocolate Bar leaves 226g carbohydrates for low-carb dieting. 1 serving of oskri – Coconut Dark Chocolate Bar provides 18g sugar for daily 75g sugar intake. 1 serving of oskri – Coconut Dark Chocolate Bar leaves 57g sugar for daily intake threshold of sugar. oskri – Coconut Dark Chocolate Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of oskri – Coconut Dark Chocolate Bar 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of oskri – Coconut Dark Chocolate Bar. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of oskri – Coconut Dark Chocolate Bar.
There are similar foods to the oskri – Coconut Dark Chocolate Bar in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Bar, Dark Chocolate, Coconut Bar Dark Chocolate, Coconut Bar Dark Chocolate, Coconut Bar – Dark Chocolate, and coconut bar, dark chocolate.
The nutrients table of the oskri – Coconut Dark Chocolate Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
oskri – Coconut Dark Chocolate Bar |
Nutrient values for oskri – Coconut Dark Chocolate Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
190 |
|
Carbs percentage |
49% |
|
Fat percentage |
46% |
|
Protein percentage |
4% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
18 g |
|
Fat |
10 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for oskri – Coconut Dark Chocolate Bar?
The alternative foods for oskri – Coconut Dark Chocolate Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to oskri – Coconut Dark Chocolate Bar are listed below.
-
Oatmega bar – Blueberry Pomegranate is an alternative to oskri – Coconut Dark Chocolate Bar because it has 190 calories, similar to oskri – Coconut Dark Chocolate Bar. The Oatmega bar – Blueberry Pomegranate has more iron than oskri – Coconut Dark Chocolate Bar, and more calcium than oskri – Coconut Dark Chocolate Bar. The Oatmega bar – Blueberry Pomegranate has more protein than oskri – Coconut Dark Chocolate Bar. To learn more about Oatmega bar – Blueberry Pomegranate, read related food calories, and a nutrition guide.
-
Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate is an alternative to oskri – Coconut Dark Chocolate Bar because it has 190 calories, similar to oskri – Coconut Dark Chocolate Bar. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has more iron than oskri – Coconut Dark Chocolate Bar, and more calcium than oskri – Coconut Dark Chocolate Bar. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has more protein than oskri – Coconut Dark Chocolate Bar. To learn more about Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate, read related food calories, and a nutrition guide.
-
Fit and Active – Protein Energy Bar is an alternative to oskri – Coconut Dark Chocolate Bar because it has 190 calories, similar to oskri – Coconut Dark Chocolate Bar. The Fit and Active – Protein Energy Bar has more iron than oskri – Coconut Dark Chocolate Bar, and more calcium than oskri – Coconut Dark Chocolate Bar. The Fit and Active – Protein Energy Bar has more protein than oskri – Coconut Dark Chocolate Bar. To learn more about Fit and Active – Protein Energy Bar, read related food calories, and a nutrition guide.
-
Kind Bar – Pomegranate Pistachio Blueberry Bar is an alternative to oskri – Coconut Dark Chocolate Bar because it has 190 calories, similar to oskri – Coconut Dark Chocolate Bar. The Kind Bar – Pomegranate Pistachio Blueberry Bar has more iron than oskri – Coconut Dark Chocolate Bar, and more calcium than oskri – Coconut Dark Chocolate Bar. The Kind Bar – Pomegranate Pistachio Blueberry Bar has more protein than oskri – Coconut Dark Chocolate Bar. To learn more about Kind Bar – Pomegranate Pistachio Blueberry Bar, read related food calories, and a nutrition guide.
-
Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate is an alternative to oskri – Coconut Dark Chocolate Bar because it has 190 calories, similar to oskri – Coconut Dark Chocolate Bar. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has more iron than oskri – Coconut Dark Chocolate Bar, and more calcium than oskri – Coconut Dark Chocolate Bar. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has more protein than oskri – Coconut Dark Chocolate Bar. To learn more about Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate, read related food calories, and a nutrition guide.