Ostrim – Meat Stick is a Ostrim type of food with 1 stick serving size that provides 80 calories. Ostrim – Meat Stick has 16% carbohydrate, and 12% fat, 73% protein in 100 gram of Ostrim – Meat Stick. Ostrim – Meat Stick nutrient values are 3 g carbohydrate, 14 g protein, and 1 g fat. Ostrim – Meat Stick has the vitamins A, and C within it. Ostrim – Meat Stick has 0 % vitamin A and 0 % vitamin C. Ostrim – Meat Stick has 430 mg sodium, 650 mg potassium, 25 mg cholesterol, and 0 g trans fat. Ostrim – Meat Stick has 0 g dietary fiber, and 2 g sugar. 1 serving of Ostrim – Meat Stick provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ostrim – Meat Stick provides 80g of 2,000 cal by leaving 1,920 cal.
Ostrim – Meat Stick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ostrim – Meat Stick provides 1g fat for total of 67g. After 1 serving of Ostrim – Meat Stick, 66g is needed for heart health. Ostrim – Meat Stick provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Ostrim – Meat Stick causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Ostrim – Meat Stick is one of the possibilities. 3g is provided by Ostrim – Meat Stick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ostrim – Meat Stick leaves 247g carbohydrates for low-carb dieting. 1 serving of Ostrim – Meat Stick provides 2g sugar for daily 75g sugar intake. 1 serving of Ostrim – Meat Stick leaves 73g sugar for daily intake threshold of sugar. Ostrim – Meat Stick provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ostrim – Meat Stick 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ostrim – Meat Stick. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Ostrim – Meat Stick.
There are similar foods to the Ostrim – Meat Stick in terms of nutrition, daily intake amount, and calorie amount. These are Bbq Flavor Meat Stick, meat stick habanero, Meat Stick, Ostrich Stick, and ostrim chicken stick.
The nutrients table of the Ostrim – Meat Stick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ostrim – Meat Stick |
Nutrient values for Ostrim – Meat Stick |
|---|---|
|
Serving size |
1 stick |
|
Calories |
80 |
|
Carbs percentage |
16% |
|
Fat percentage |
12% |
|
Protein percentage |
73% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
430 mg |
|
Potassium |
650 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Ostrim – Meat Stick?
The alternative foods for Ostrim – Meat Stick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ostrim – Meat Stick are listed below.
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Precious – Pepper Jack Cheese Stick is an alternative to Ostrim – Meat Stick because it has 80 calories, similar to Ostrim – Meat Stick. The Precious – Pepper Jack Cheese Stick has less iron than Ostrim – Meat Stick, and more calcium than Ostrim – Meat Stick. The Precious – Pepper Jack Cheese Stick has less protein than Ostrim – Meat Stick. To learn more about Precious – Pepper Jack Cheese Stick, read related food calories, and a nutrition guide.
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Precious – Stringster String Cheese is an alternative to Ostrim – Meat Stick because it has 80 calories, similar to Ostrim – Meat Stick. The Precious – Stringster String Cheese has less iron than Ostrim – Meat Stick, and more calcium than Ostrim – Meat Stick. The Precious – Stringster String Cheese has less protein than Ostrim – Meat Stick. To learn more about Precious – Stringster String Cheese, read related food calories, and a nutrition guide.
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Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak is an alternative to Ostrim – Meat Stick because it has 80 calories, similar to Ostrim – Meat Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak has less iron than Ostrim – Meat Stick, and similar calcium to Ostrim – Meat Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak has less protein than Ostrim – Meat Stick. To learn more about Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak, read related food calories, and a nutrition guide.
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Cheese head – Cheese Stick is an alternative to Ostrim – Meat Stick because it has 80 calories, similar to Ostrim – Meat Stick. The Cheese head – Cheese Stick has less iron than Ostrim – Meat Stick, and more calcium than Ostrim – Meat Stick. The Cheese head – Cheese Stick has less protein than Ostrim – Meat Stick. To learn more about Cheese head – Cheese Stick, read related food calories, and a nutrition guide.
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Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate is an alternative to Ostrim – Meat Stick because it has 80 calories, similar to Ostrim – Meat Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate has less iron than Ostrim – Meat Stick, and similar calcium to Ostrim – Meat Stick. The Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate has less protein than Ostrim – Meat Stick. To learn more about Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate, read related food calories, and a nutrition guide.