Ostrim – Ostrim is a Ostrim type of food with 1 stick serving size that provides 80 calories. Ostrim – Ostrim has 11% carbohydrate, and 12% fat, 77% protein in 100 gram of Ostrim – Ostrim. Ostrim – Ostrim nutrient values are 2 g carbohydrate, 14 g protein, and 1 g fat. Ostrim – Ostrim has the vitamins A, and C within it. Ostrim – Ostrim has 0 % vitamin A and 0 % vitamin C. Ostrim – Ostrim has 310 mg sodium, 550 mg potassium, 25 mg cholesterol, and 0 g trans fat. Ostrim – Ostrim has 0 g dietary fiber, and 1 g sugar. 1 serving of Ostrim – Ostrim provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ostrim – Ostrim provides 80g of 2,000 cal by leaving 1,920 cal.
Ostrim – Ostrim and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ostrim – Ostrim provides 1g fat for total of 67g. After 1 serving of Ostrim – Ostrim, 66g is needed for heart health. Ostrim – Ostrim provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Ostrim – Ostrim causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Ostrim – Ostrim is one of the possibilities. 2g is provided by Ostrim – Ostrim for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ostrim – Ostrim leaves 248g carbohydrates for low-carb dieting. 1 serving of Ostrim – Ostrim provides 1g sugar for daily 75g sugar intake. 1 serving of Ostrim – Ostrim leaves 74g sugar for daily intake threshold of sugar. Ostrim – Ostrim provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ostrim – Ostrim 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ostrim – Ostrim. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Ostrim – Ostrim.
There are similar foods to the Ostrim – Ostrim in terms of nutrition, daily intake amount, and calorie amount. These are Teriyaki, Jerkee, Teryaki, Jerky, and Ostrim sweet spicy flavor.
The nutrients table of the Ostrim – Ostrim with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ostrim – Ostrim |
Nutrient values for Ostrim – Ostrim |
|---|---|
|
Serving size |
1 stick |
|
Calories |
80 |
|
Carbs percentage |
11% |
|
Fat percentage |
12% |
|
Protein percentage |
77% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
310 mg |
|
Potassium |
550 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Ostrim – Ostrim?
The alternative foods for Ostrim – Ostrim involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ostrim – Ostrim are listed below.
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Precious – Pepper Jack Cheese Stick is an alternative to Ostrim – Ostrim because it has 80 calories, similar to Ostrim – Ostrim. The Precious – Pepper Jack Cheese Stick has less iron than Ostrim – Ostrim, and more calcium than Ostrim – Ostrim. The Precious – Pepper Jack Cheese Stick has less protein than Ostrim – Ostrim. To learn more about Precious – Pepper Jack Cheese Stick, read related food calories, and a nutrition guide.
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Precious – Stringster String Cheese is an alternative to Ostrim – Ostrim because it has 80 calories, similar to Ostrim – Ostrim. The Precious – Stringster String Cheese has less iron than Ostrim – Ostrim, and more calcium than Ostrim – Ostrim. The Precious – Stringster String Cheese has less protein than Ostrim – Ostrim. To learn more about Precious – Stringster String Cheese, read related food calories, and a nutrition guide.
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Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak is an alternative to Ostrim – Ostrim because it has 80 calories, similar to Ostrim – Ostrim. The Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak has less iron than Ostrim – Ostrim, and similar calcium to Ostrim – Ostrim. The Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak has less protein than Ostrim – Ostrim. To learn more about Jell-O (Jello) – Pudding Sticks – X-Treme Variety Pak, read related food calories, and a nutrition guide.
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Cheese head – Cheese Stick is an alternative to Ostrim – Ostrim because it has 80 calories, similar to Ostrim – Ostrim. The Cheese head – Cheese Stick has less iron than Ostrim – Ostrim, and more calcium than Ostrim – Ostrim. The Cheese head – Cheese Stick has less protein than Ostrim – Ostrim. To learn more about Cheese head – Cheese Stick, read related food calories, and a nutrition guide.
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Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate is an alternative to Ostrim – Ostrim because it has 80 calories, similar to Ostrim – Ostrim. The Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate has less iron than Ostrim – Ostrim, and similar calcium to Ostrim – Ostrim. The Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate has less protein than Ostrim – Ostrim. To learn more about Jell-O (Jello) – Pudding Sticks – X-Treme Chocolate, read related food calories, and a nutrition guide.