Outtakes – Apple Almond Chicken Salad is a Outtakes type of food with 8 oz portion serving size that provides 221 calories. Outtakes – Apple Almond Chicken Salad has 21% carbohydrate, and 43% fat, 36% protein in 100 gram of Outtakes – Apple Almond Chicken Salad. Outtakes – Apple Almond Chicken Salad nutrient values are 11 g carbohydrate, 19 g protein, and 10 g fat. Outtakes – Apple Almond Chicken Salad has the vitamins A, and C within it. Outtakes – Apple Almond Chicken Salad has 2 % vitamin A and 5 % vitamin C. Outtakes – Apple Almond Chicken Salad has 263 mg sodium, 312 mg potassium, 50 mg cholesterol, and 0 g trans fat. Outtakes – Apple Almond Chicken Salad has 2 g dietary fiber, and 7 g sugar. 1 serving of Outtakes – Apple Almond Chicken Salad provides 5 % iron, 3 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Outtakes – Apple Almond Chicken Salad provides 221g of 2,000 cal by leaving 1,779 cal.
Outtakes – Apple Almond Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Apple Almond Chicken Salad provides 10g fat for total of 67g. After 1 serving of Outtakes – Apple Almond Chicken Salad, 57g is needed for heart health. Outtakes – Apple Almond Chicken Salad provides 263g for 2,300g by leaving 2,037g for daily sodium intake. Outtakes – Apple Almond Chicken Salad causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Apple Almond Chicken Salad is one of the possibilities. 11g is provided by Outtakes – Apple Almond Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Apple Almond Chicken Salad leaves 239g carbohydrates for low-carb dieting. 1 serving of Outtakes – Apple Almond Chicken Salad provides 7g sugar for daily 75g sugar intake. 1 serving of Outtakes – Apple Almond Chicken Salad leaves 68g sugar for daily intake threshold of sugar. Outtakes – Apple Almond Chicken Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Outtakes – Apple Almond Chicken Salad 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Apple Almond Chicken Salad. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Apple Almond Chicken Salad.
There are similar foods to the Outtakes – Apple Almond Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Curried Almond Chicken Salad, Strawberry Almond Chicken Salad, Apple Cheddar Salad, Apple Farro Salad with Chicken, and Potato, Apple Salad.
The nutrients table of the Outtakes – Apple Almond Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Apple Almond Chicken Salad |
Nutrient values for Outtakes – Apple Almond Chicken Salad |
|---|---|
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Serving size |
8 oz portion |
|
Calories |
221 |
|
Carbs percentage |
21% |
|
Fat percentage |
43% |
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Protein percentage |
36% |
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Carbs |
11 g |
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Dietary fiber |
2 g |
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Sugar |
7 g |
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Fat |
10 g |
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Saturated |
1 g |
|
Polyunsaturated |
3 g |
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Monounsaturated |
4 g |
|
Trans |
0 g |
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Protein |
19 g |
|
Sodium |
263 mg |
|
Potassium |
312 mg |
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Cholesterol |
50 mg |
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Vitamin a |
2 % |
|
Vitamin c |
5 % |
|
Calcium |
5 % |
|
Iron |
5 % |
What are the similar foods to Outtakes – Apple Almond Chicken Salad?
The similar foods to Outtakes – Apple Almond Chicken Salad involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Apple Almond Chicken Salad are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Apple Almond Chicken Salad because both of the Outtakes – Apple Almond Chicken Salad and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Apple Almond Chicken Salad has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Apple Almond Chicken Salad has 221 calories, and it is 296 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Apple Almond Chicken Salad, and more calcium than Outtakes – Apple Almond Chicken Salad. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – Apple Almond Chicken Salad. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Apple Almond Chicken Salad because both of the Outtakes – Apple Almond Chicken Salad and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Apple Almond Chicken Salad has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Apple Almond Chicken Salad has 221 calories, and it is 291 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Apple Almond Chicken Salad, and more calcium than Outtakes – Apple Almond Chicken Salad. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Apple Almond Chicken Salad. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Apple Almond Chicken Salad because both of the Outtakes – Apple Almond Chicken Salad and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Apple Almond Chicken Salad has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Apple Almond Chicken Salad has 221 calories, and it is 109 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Apple Almond Chicken Salad, and more calcium than Outtakes – Apple Almond Chicken Salad. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Apple Almond Chicken Salad. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Apple Almond Chicken Salad because both of the Outtakes – Apple Almond Chicken Salad and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Apple Almond Chicken Salad has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Apple Almond Chicken Salad has 221 calories, and it is 740 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Apple Almond Chicken Salad, and more calcium than Outtakes – Apple Almond Chicken Salad. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Apple Almond Chicken Salad. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Apple Almond Chicken Salad because both of the Outtakes – Apple Almond Chicken Salad and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Apple Almond Chicken Salad has less calories than Outtakes – Italian Grinder because Outtakes – Apple Almond Chicken Salad has 221 calories, and it is 626 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Apple Almond Chicken Salad, and more calcium than Outtakes – Apple Almond Chicken Salad. The Outtakes – Italian Grinder has more protein than Outtakes – Apple Almond Chicken Salad. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.