Outtakes – Barbecue Chicken Wrap is a Outtakes type of food with 1 each serving size that provides 425 calories. Outtakes – Barbecue Chicken Wrap has 54% carbohydrate, and 17% fat, 29% protein in 100 gram of Outtakes – Barbecue Chicken Wrap. Outtakes – Barbecue Chicken Wrap nutrient values are 57 g carbohydrate, 30 g protein, and 8 g fat. Outtakes – Barbecue Chicken Wrap has the vitamins A, and C within it. Outtakes – Barbecue Chicken Wrap has 64 % vitamin A and 35 % vitamin C. Outtakes – Barbecue Chicken Wrap has 893 mg sodium, 334 mg potassium, 49 mg cholesterol, and 0 g trans fat. Outtakes – Barbecue Chicken Wrap has 3 g dietary fiber, and 13 g sugar. 1 serving of Outtakes – Barbecue Chicken Wrap provides 20 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Outtakes – Barbecue Chicken Wrap provides 425g of 2,000 cal by leaving 1,575 cal.
Outtakes – Barbecue Chicken Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Barbecue Chicken Wrap provides 8g fat for total of 67g. After 1 serving of Outtakes – Barbecue Chicken Wrap, 59g is needed for heart health. Outtakes – Barbecue Chicken Wrap provides 893g for 2,300g by leaving 1,407g for daily sodium intake. Outtakes – Barbecue Chicken Wrap causes 49g for the threshold of 300g by leaving 251g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Barbecue Chicken Wrap is one of the possibilities. 57g is provided by Outtakes – Barbecue Chicken Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Barbecue Chicken Wrap leaves 193g carbohydrates for low-carb dieting. 1 serving of Outtakes – Barbecue Chicken Wrap provides 13g sugar for daily 75g sugar intake. 1 serving of Outtakes – Barbecue Chicken Wrap leaves 62g sugar for daily intake threshold of sugar. Outtakes – Barbecue Chicken Wrap provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Outtakes – Barbecue Chicken Wrap minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Barbecue Chicken Wrap. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Barbecue Chicken Wrap.
There are similar foods to the Outtakes – Barbecue Chicken Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Barbecue Chicken Rollup, Chipotle Chicken Wrap, Jerk Chicken Wrap, Thai Chicken Wrap, and Tandoori Chicken Wrap.
The nutrients table of the Outtakes – Barbecue Chicken Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Barbecue Chicken Wrap |
Nutrient values for Outtakes – Barbecue Chicken Wrap |
|---|---|
|
Serving size |
1 each |
|
Calories |
425 |
|
Carbs percentage |
54% |
|
Fat percentage |
17% |
|
Protein percentage |
29% |
|
Carbs |
57 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
893 mg |
|
Potassium |
334 mg |
|
Cholesterol |
49 mg |
|
Vitamin a |
64 % |
|
Vitamin c |
35 % |
|
Calcium |
23 % |
|
Iron |
20 % |
What are the alternative foods for Outtakes – Barbecue Chicken Wrap?
The alternative foods for Outtakes – Barbecue Chicken Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Barbecue Chicken Wrap are listed below.
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Outtakes – Tropical Mango Delight is an alternative to Outtakes – Barbecue Chicken Wrap because it has 425 calories, similar to Outtakes – Barbecue Chicken Wrap. The Outtakes – Tropical Mango Delight has less iron than Outtakes – Barbecue Chicken Wrap, and less calcium than Outtakes – Barbecue Chicken Wrap. The Outtakes – Tropical Mango Delight has less protein than Outtakes – Barbecue Chicken Wrap. To learn more about Outtakes – Tropical Mango Delight, read related food calories, and a nutrition guide.