Outtakes – Chicken Bevo Salad is a Outtakes type of food with 1 serving(s) serving size that provides 706 calories. Outtakes – Chicken Bevo Salad has 15% carbohydrate, and 66% fat, 19% protein in 100 gram of Outtakes – Chicken Bevo Salad. Outtakes – Chicken Bevo Salad nutrient values are 27 g carbohydrate, 34 g protein, and 52 g fat. Outtakes – Chicken Bevo Salad has the vitamins A, and C within it. Outtakes – Chicken Bevo Salad has 144 % vitamin A and 52 % vitamin C. Outtakes – Chicken Bevo Salad has 1326 mg sodium, 903 mg potassium, 128 mg cholesterol, and 0 g trans fat. Outtakes – Chicken Bevo Salad has 9 g dietary fiber, and 5 g sugar. 1 serving of Outtakes – Chicken Bevo Salad provides 20 % iron, 5 g polyunsaturated and 32 g unsaturated fat along with 12 g saturated fat. Outtakes – Chicken Bevo Salad provides 706g of 2,000 cal by leaving 1,294 cal.
Outtakes – Chicken Bevo Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Chicken Bevo Salad provides 52g fat for total of 67g. After 1 serving of Outtakes – Chicken Bevo Salad, 15g is needed for heart health. Outtakes – Chicken Bevo Salad provides 1,326g for 2,300g by leaving 974g for daily sodium intake. Outtakes – Chicken Bevo Salad causes 128g for the threshold of 300g by leaving 172g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Chicken Bevo Salad is one of the possibilities. 27g is provided by Outtakes – Chicken Bevo Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Chicken Bevo Salad leaves 223g carbohydrates for low-carb dieting. 1 serving of Outtakes – Chicken Bevo Salad provides 5g sugar for daily 75g sugar intake. 1 serving of Outtakes – Chicken Bevo Salad leaves 70g sugar for daily intake threshold of sugar. Outtakes – Chicken Bevo Salad provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Outtakes – Chicken Bevo Salad 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Chicken Bevo Salad. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Chicken Bevo Salad.
There are similar foods to the Outtakes – Chicken Bevo Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Garden Salad, Pesto Chicken Salad, Bevo Salad With Grilled Chicken, Curried Chicken Salad, and Chinese Chicken Salad.
The nutrients table of the Outtakes – Chicken Bevo Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Chicken Bevo Salad |
Nutrient values for Outtakes – Chicken Bevo Salad |
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Serving size |
1 serving(s) |
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Calories |
706 |
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Carbs percentage |
15% |
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Fat percentage |
66% |
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Protein percentage |
19% |
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Carbs |
27 g |
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Dietary fiber |
9 g |
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Sugar |
5 g |
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Fat |
52 g |
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Saturated |
12 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
32 g |
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Trans |
0 g |
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Protein |
34 g |
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Sodium |
1326 mg |
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Potassium |
903 mg |
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Cholesterol |
128 mg |
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Vitamin a |
144 % |
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Vitamin c |
52 % |
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Calcium |
27 % |
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Iron |
20 % |
What are the alternative foods for Outtakes – Chicken Bevo Salad?
The alternative foods for Outtakes – Chicken Bevo Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Chicken Bevo Salad are listed below.
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Eurest – Chili Bean Noodles (81428.0) is an alternative to Outtakes – Chicken Bevo Salad because it has 706 calories, similar to Outtakes – Chicken Bevo Salad. The Eurest – Chili Bean Noodles (81428.0) has more iron than Outtakes – Chicken Bevo Salad, and less calcium than Outtakes – Chicken Bevo Salad. The Eurest – Chili Bean Noodles (81428.0) has less protein than Outtakes – Chicken Bevo Salad. To learn more about Eurest – Chili Bean Noodles (81428.0), read related food calories, and a nutrition guide.