Outtakes – Chili Chicken Sandwich is a Outtakes type of food with 1 sandwich serving size that provides 656 calories. Outtakes – Chili Chicken Sandwich has 50% carbohydrate, and 27% fat, 23% protein in 100 gram of Outtakes – Chili Chicken Sandwich. Outtakes – Chili Chicken Sandwich nutrient values are 81 g carbohydrate, 37 g protein, and 19 g fat. Outtakes – Chili Chicken Sandwich has the vitamins A, and C within it. Outtakes – Chili Chicken Sandwich has 13 % vitamin A and 61 % vitamin C. Outtakes – Chili Chicken Sandwich has 1487 mg sodium, 628 mg potassium, 78 mg cholesterol, and 0 g trans fat. Outtakes – Chili Chicken Sandwich has 6 g dietary fiber, and 20 g sugar. 1 serving of Outtakes – Chili Chicken Sandwich provides 24 % iron, 9 g polyunsaturated and 5 g unsaturated fat along with 3 g saturated fat. Outtakes – Chili Chicken Sandwich provides 656g of 2,000 cal by leaving 1,344 cal.
Outtakes – Chili Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Chili Chicken Sandwich provides 19g fat for total of 67g. After 1 serving of Outtakes – Chili Chicken Sandwich, 48g is needed for heart health. Outtakes – Chili Chicken Sandwich provides 1,487g for 2,300g by leaving 813g for daily sodium intake. Outtakes – Chili Chicken Sandwich causes 78g for the threshold of 300g by leaving 222g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Chili Chicken Sandwich is one of the possibilities. 81g is provided by Outtakes – Chili Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Chili Chicken Sandwich leaves 169g carbohydrates for low-carb dieting. 1 serving of Outtakes – Chili Chicken Sandwich provides 20g sugar for daily 75g sugar intake. 1 serving of Outtakes – Chili Chicken Sandwich leaves 55g sugar for daily intake threshold of sugar. Outtakes – Chili Chicken Sandwich provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Outtakes – Chili Chicken Sandwich 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Chili Chicken Sandwich. Thus, 1.1 hours of running and 4 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Chili Chicken Sandwich.
There are similar foods to the Outtakes – Chili Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Sandwich, Mediterranean Chicken Sandwich, Chicken Caesar Sandwich, Balsamic Chicken Sandwich, and Grilled Chicken Provolone Sandwich.
The nutrients table of the Outtakes – Chili Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Chili Chicken Sandwich |
Nutrient values for Outtakes – Chili Chicken Sandwich |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
656 |
|
Carbs percentage |
50% |
|
Fat percentage |
27% |
|
Protein percentage |
23% |
|
Carbs |
81 g |
|
Dietary fiber |
6 g |
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Sugar |
20 g |
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Fat |
19 g |
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Saturated |
3 g |
|
Polyunsaturated |
9 g |
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Monounsaturated |
5 g |
|
Trans |
0 g |
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Protein |
37 g |
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Sodium |
1487 mg |
|
Potassium |
628 mg |
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Cholesterol |
78 mg |
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Vitamin a |
13 % |
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Vitamin c |
61 % |
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Calcium |
14 % |
|
Iron |
24 % |
What are the alternative foods for Outtakes – Chili Chicken Sandwich?
The alternative foods for Outtakes – Chili Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Chili Chicken Sandwich are listed below.
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Cypress Cafe – Bacon Cheese Burger is an alternative to Outtakes – Chili Chicken Sandwich because it has 656 calories, similar to Outtakes – Chili Chicken Sandwich. The Cypress Cafe – Bacon Cheese Burger has similar iron to Outtakes – Chili Chicken Sandwich, and more calcium than Outtakes – Chili Chicken Sandwich. The Cypress Cafe – Bacon Cheese Burger has more protein than Outtakes – Chili Chicken Sandwich. To learn more about Cypress Cafe – Bacon Cheese Burger, read related food calories, and a nutrition guide.