Outtakes – Crispy Buffalo Chicken Salad is a Outtakes type of food with 1 each serving size that provides 647 calories. Outtakes – Crispy Buffalo Chicken Salad has 16% carbohydrate, and 70% fat, 14% protein in 100 gram of Outtakes – Crispy Buffalo Chicken Salad. Outtakes – Crispy Buffalo Chicken Salad nutrient values are 26 g carbohydrate, 22 g protein, and 49 g fat. Outtakes – Crispy Buffalo Chicken Salad has the vitamins A, and C within it. Outtakes – Crispy Buffalo Chicken Salad has 311 % vitamin A and 16 % vitamin C. Outtakes – Crispy Buffalo Chicken Salad has 1189 mg sodium, 731 mg potassium, 122 mg cholesterol, and 0 g trans fat. Outtakes – Crispy Buffalo Chicken Salad has 5 g dietary fiber, and 8 g sugar. 1 serving of Outtakes – Crispy Buffalo Chicken Salad provides 17 % iron, 16 g polyunsaturated and 11 g unsaturated fat along with 11 g saturated fat. Outtakes – Crispy Buffalo Chicken Salad provides 647g of 2,000 cal by leaving 1,353 cal.
Outtakes – Crispy Buffalo Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Crispy Buffalo Chicken Salad provides 49g fat for total of 67g. After 1 serving of Outtakes – Crispy Buffalo Chicken Salad, 18g is needed for heart health. Outtakes – Crispy Buffalo Chicken Salad provides 1,189g for 2,300g by leaving 1,111g for daily sodium intake. Outtakes – Crispy Buffalo Chicken Salad causes 122g for the threshold of 300g by leaving 178g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Crispy Buffalo Chicken Salad is one of the possibilities. 26g is provided by Outtakes – Crispy Buffalo Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Crispy Buffalo Chicken Salad leaves 224g carbohydrates for low-carb dieting. 1 serving of Outtakes – Crispy Buffalo Chicken Salad provides 8g sugar for daily 75g sugar intake. 1 serving of Outtakes – Crispy Buffalo Chicken Salad leaves 67g sugar for daily intake threshold of sugar. Outtakes – Crispy Buffalo Chicken Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Outtakes – Crispy Buffalo Chicken Salad 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Crispy Buffalo Chicken Salad. Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Crispy Buffalo Chicken Salad.
There are similar foods to the Outtakes – Crispy Buffalo Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Chicken Salad, Kickin’ Crispy Chicken Salad, Buffalo Chicken Panini, Buffalo Chicken Wrap, and Crispy Chicken Salad.
The nutrients table of the Outtakes – Crispy Buffalo Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Crispy Buffalo Chicken Salad |
Nutrient values for Outtakes – Crispy Buffalo Chicken Salad |
|---|---|
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Serving size |
1 each |
|
Calories |
647 |
|
Carbs percentage |
16% |
|
Fat percentage |
70% |
|
Protein percentage |
14% |
|
Carbs |
26 g |
|
Dietary fiber |
5 g |
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Sugar |
8 g |
|
Fat |
49 g |
|
Saturated |
11 g |
|
Polyunsaturated |
16 g |
|
Monounsaturated |
11 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
1189 mg |
|
Potassium |
731 mg |
|
Cholesterol |
122 mg |
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Vitamin a |
311 % |
|
Vitamin c |
16 % |
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Calcium |
18 % |
|
Iron |
17 % |
What are the alternative foods for Outtakes – Crispy Buffalo Chicken Salad?
The alternative foods for Outtakes – Crispy Buffalo Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Crispy Buffalo Chicken Salad are listed below.
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Bleecker St. – Dilled Chicken Salad Croissant is an alternative to Outtakes – Crispy Buffalo Chicken Salad because it has 647 calories, similar to Outtakes – Crispy Buffalo Chicken Salad. The Bleecker St. – Dilled Chicken Salad Croissant has less iron than Outtakes – Crispy Buffalo Chicken Salad, and less calcium than Outtakes – Crispy Buffalo Chicken Salad. The Bleecker St. – Dilled Chicken Salad Croissant has more protein than Outtakes – Crispy Buffalo Chicken Salad. To learn more about Bleecker St. – Dilled Chicken Salad Croissant, read related food calories, and a nutrition guide.