Outtakes – Grilled Chicken and Balsamic Vegetable Wrap is a Outtakes type of food with 1 each serving size that provides 650 calories. Outtakes – Grilled Chicken and Balsamic Vegetable Wrap has 43% carbohydrate, and 33% fat, 24% protein in 100 gram of Outtakes – Grilled Chicken and Balsamic Vegetable Wrap. Outtakes – Grilled Chicken and Balsamic Vegetable Wrap nutrient values are 69 g carbohydrate, 38 g protein, and 23 g fat. Outtakes – Grilled Chicken and Balsamic Vegetable Wrap has the vitamins A, and C within it. Outtakes – Grilled Chicken and Balsamic Vegetable Wrap has 27 % vitamin A and 65 % vitamin C. Outtakes – Grilled Chicken and Balsamic Vegetable Wrap has 1106 mg sodium, 498 mg potassium, 81 mg cholesterol, and 0 g trans fat. Outtakes – Grilled Chicken and Balsamic Vegetable Wrap has 5 g dietary fiber, and 5 g sugar. 1 serving of Outtakes – Grilled Chicken and Balsamic Vegetable Wrap provides 27 % iron, 3 g polyunsaturated and 5 g unsaturated fat along with 7 g saturated fat. Outtakes – Grilled Chicken and Balsamic Vegetable Wrap provides 650g of 2,000 cal by leaving 1,350 cal.
Outtakes – Grilled Chicken and Balsamic Vegetable Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Grilled Chicken and Balsamic Vegetable Wrap provides 23g fat for total of 67g. After 1 serving of Outtakes – Grilled Chicken and Balsamic Vegetable Wrap, 44g is needed for heart health. Outtakes – Grilled Chicken and Balsamic Vegetable Wrap provides 1,106g for 2,300g by leaving 1,194g for daily sodium intake. Outtakes – Grilled Chicken and Balsamic Vegetable Wrap causes 81g for the threshold of 300g by leaving 219g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Grilled Chicken and Balsamic Vegetable Wrap is one of the possibilities. 69g is provided by Outtakes – Grilled Chicken and Balsamic Vegetable Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Grilled Chicken and Balsamic Vegetable Wrap leaves 181g carbohydrates for low-carb dieting. 1 serving of Outtakes – Grilled Chicken and Balsamic Vegetable Wrap provides 5g sugar for daily 75g sugar intake. 1 serving of Outtakes – Grilled Chicken and Balsamic Vegetable Wrap leaves 70g sugar for daily intake threshold of sugar. Outtakes – Grilled Chicken and Balsamic Vegetable Wrap provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Outtakes – Grilled Chicken and Balsamic Vegetable Wrap 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Grilled Chicken and Balsamic Vegetable Wrap. Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Grilled Chicken and Balsamic Vegetable Wrap.
There are similar foods to the Outtakes – Grilled Chicken and Balsamic Vegetable Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Balsamic Vegetable Wheat Wrap, Grilled Vegetable and Hummus Wrap, grilled vegetable hummus wrap, Grilled Chicken Caesar Wrap, and Southwestern Grilled Chicken Wrap.
The nutrients table of the Outtakes – Grilled Chicken and Balsamic Vegetable Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Grilled Chicken and Balsamic Vegetable Wrap |
Nutrient values for Outtakes – Grilled Chicken and Balsamic Vegetable Wrap |
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Serving size |
1 each |
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Calories |
650 |
|
Carbs percentage |
43% |
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Fat percentage |
33% |
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Protein percentage |
24% |
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Carbs |
69 g |
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Dietary fiber |
5 g |
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Sugar |
5 g |
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Fat |
23 g |
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Saturated |
7 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
5 g |
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Trans |
0 g |
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Protein |
38 g |
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Sodium |
1106 mg |
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Potassium |
498 mg |
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Cholesterol |
81 mg |
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Vitamin a |
27 % |
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Vitamin c |
65 % |
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Calcium |
32 % |
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Iron |
27 % |
What are the alternative foods for Outtakes – Grilled Chicken and Balsamic Vegetable Wrap?
The alternative foods for Outtakes – Grilled Chicken and Balsamic Vegetable Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Grilled Chicken and Balsamic Vegetable Wrap are listed below.
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Grille Works – Classic Crispy Chicken Sandwich is an alternative to Outtakes – Grilled Chicken and Balsamic Vegetable Wrap because it has 650 calories, similar to Outtakes – Grilled Chicken and Balsamic Vegetable Wrap. The Grille Works – Classic Crispy Chicken Sandwich has less iron than Outtakes – Grilled Chicken and Balsamic Vegetable Wrap, and less calcium than Outtakes – Grilled Chicken and Balsamic Vegetable Wrap. The Grille Works – Classic Crispy Chicken Sandwich has less protein than Outtakes – Grilled Chicken and Balsamic Vegetable Wrap. To learn more about Grille Works – Classic Crispy Chicken Sandwich, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Bacon Angus Cheeseburger is an alternative to Outtakes – Grilled Chicken and Balsamic Vegetable Wrap because it has 650 calories, similar to Outtakes – Grilled Chicken and Balsamic Vegetable Wrap. The ARAMARK Healthcare – Bacon Angus Cheeseburger has more iron than Outtakes – Grilled Chicken and Balsamic Vegetable Wrap, and less calcium than Outtakes – Grilled Chicken and Balsamic Vegetable Wrap. The ARAMARK Healthcare – Bacon Angus Cheeseburger has more protein than Outtakes – Grilled Chicken and Balsamic Vegetable Wrap. To learn more about ARAMARK Healthcare – Bacon Angus Cheeseburger, read related food calories, and a nutrition guide.
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Outtakes – Chipotle Chicken Wrap is an alternative to Outtakes – Grilled Chicken and Balsamic Vegetable Wrap because it has 650 calories, similar to Outtakes – Grilled Chicken and Balsamic Vegetable Wrap. The Outtakes – Chipotle Chicken Wrap has more iron than Outtakes – Grilled Chicken and Balsamic Vegetable Wrap, and less calcium than Outtakes – Grilled Chicken and Balsamic Vegetable Wrap. The Outtakes – Chipotle Chicken Wrap has less protein than Outtakes – Grilled Chicken and Balsamic Vegetable Wrap. To learn more about Outtakes – Chipotle Chicken Wrap, read related food calories, and a nutrition guide.
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ARAMARK at work – Classic Crispy Chicken Sandwich is an alternative to Outtakes – Grilled Chicken and Balsamic Vegetable Wrap because it has 650 calories, similar to Outtakes – Grilled Chicken and Balsamic Vegetable Wrap. The ARAMARK at work – Classic Crispy Chicken Sandwich has more iron than Outtakes – Grilled Chicken and Balsamic Vegetable Wrap, and less calcium than Outtakes – Grilled Chicken and Balsamic Vegetable Wrap. The ARAMARK at work – Classic Crispy Chicken Sandwich has less protein than Outtakes – Grilled Chicken and Balsamic Vegetable Wrap. To learn more about ARAMARK at work – Classic Crispy Chicken Sandwich, read related food calories, and a nutrition guide.
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ARAMARK at work – Bacon Angus Cheeseburger is an alternative to Outtakes – Grilled Chicken and Balsamic Vegetable Wrap because it has 650 calories, similar to Outtakes – Grilled Chicken and Balsamic Vegetable Wrap. The ARAMARK at work – Bacon Angus Cheeseburger has more iron than Outtakes – Grilled Chicken and Balsamic Vegetable Wrap, and less calcium than Outtakes – Grilled Chicken and Balsamic Vegetable Wrap. The ARAMARK at work – Bacon Angus Cheeseburger has more protein than Outtakes – Grilled Chicken and Balsamic Vegetable Wrap. To learn more about ARAMARK at work – Bacon Angus Cheeseburger, read related food calories, and a nutrition guide.