Outtakes – Grilled Chicken Caesar Wrap is a Outtakes type of food with 1 each serving size that provides 324 calories. Outtakes – Grilled Chicken Caesar Wrap has 41% carbohydrate, and 23% fat, 36% protein in 100 gram of Outtakes – Grilled Chicken Caesar Wrap. Outtakes – Grilled Chicken Caesar Wrap nutrient values are 32 g carbohydrate, 28 g protein, and 8 g fat. Outtakes – Grilled Chicken Caesar Wrap has the vitamins A, and C within it. Outtakes – Grilled Chicken Caesar Wrap has 133 % vitamin A and 23 % vitamin C. Outtakes – Grilled Chicken Caesar Wrap has 489 mg sodium, 426 mg potassium, 61 mg cholesterol, and 0 g trans fat. Outtakes – Grilled Chicken Caesar Wrap has 4 g dietary fiber, and 4 g sugar. 1 serving of Outtakes – Grilled Chicken Caesar Wrap provides 16 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Outtakes – Grilled Chicken Caesar Wrap provides 324g of 2,000 cal by leaving 1,676 cal.
Outtakes – Grilled Chicken Caesar Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Grilled Chicken Caesar Wrap provides 8g fat for total of 67g. After 1 serving of Outtakes – Grilled Chicken Caesar Wrap, 59g is needed for heart health. Outtakes – Grilled Chicken Caesar Wrap provides 489g for 2,300g by leaving 1,811g for daily sodium intake. Outtakes – Grilled Chicken Caesar Wrap causes 61g for the threshold of 300g by leaving 239g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Grilled Chicken Caesar Wrap is one of the possibilities. 32g is provided by Outtakes – Grilled Chicken Caesar Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Grilled Chicken Caesar Wrap leaves 218g carbohydrates for low-carb dieting. 1 serving of Outtakes – Grilled Chicken Caesar Wrap provides 4g sugar for daily 75g sugar intake. 1 serving of Outtakes – Grilled Chicken Caesar Wrap leaves 71g sugar for daily intake threshold of sugar. Outtakes – Grilled Chicken Caesar Wrap provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Outtakes – Grilled Chicken Caesar Wrap 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Grilled Chicken Caesar Wrap. Thus, 33 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Grilled Chicken Caesar Wrap.
There are similar foods to the Outtakes – Grilled Chicken Caesar Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Blackened Chicken Caesar Wrap, Grilled Chicken Caesar Sandwich, Shrimp Caesar Wrap, Southwest Chicken Caesar Wrap, and Southwestern Grilled Chicken Wrap.
The nutrients table of the Outtakes – Grilled Chicken Caesar Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Grilled Chicken Caesar Wrap |
Nutrient values for Outtakes – Grilled Chicken Caesar Wrap |
|---|---|
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Serving size |
1 each |
|
Calories |
324 |
|
Carbs percentage |
41% |
|
Fat percentage |
23% |
|
Protein percentage |
36% |
|
Carbs |
32 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
489 mg |
|
Potassium |
426 mg |
|
Cholesterol |
61 mg |
|
Vitamin a |
133 % |
|
Vitamin c |
23 % |
|
Calcium |
19 % |
|
Iron |
16 % |
What are the alternative foods for Outtakes – Grilled Chicken Caesar Wrap?
The alternative foods for Outtakes – Grilled Chicken Caesar Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Grilled Chicken Caesar Wrap are listed below.
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Outtakes – Sliced Beef Sandwich, ACC-ST is an alternative to Outtakes – Grilled Chicken Caesar Wrap because it has 324 calories, similar to Outtakes – Grilled Chicken Caesar Wrap. The Outtakes – Sliced Beef Sandwich, ACC-ST has more iron than Outtakes – Grilled Chicken Caesar Wrap, and less calcium than Outtakes – Grilled Chicken Caesar Wrap. The Outtakes – Sliced Beef Sandwich, ACC-ST has more protein than Outtakes – Grilled Chicken Caesar Wrap. To learn more about Outtakes – Sliced Beef Sandwich, ACC-ST, read related food calories, and a nutrition guide.