Outtakes – Mini Coconut Key Lime Cupcake is a Outtakes type of food with 1 each serving size that provides 119 calories. Outtakes – Mini Coconut Key Lime Cupcake has 77% carbohydrate, and 23% fat, 0% protein in 100 gram of Outtakes – Mini Coconut Key Lime Cupcake. Outtakes – Mini Coconut Key Lime Cupcake nutrient values are 22 g carbohydrate, 0 g protein, and 3 g fat. Outtakes – Mini Coconut Key Lime Cupcake has the vitamins A, and C within it. Outtakes – Mini Coconut Key Lime Cupcake has 0 % vitamin A and 0 % vitamin C. Outtakes – Mini Coconut Key Lime Cupcake has 118 mg sodium, 25 mg potassium, 3 mg cholesterol, and 0 g trans fat. Outtakes – Mini Coconut Key Lime Cupcake has 0 g dietary fiber, and 17 g sugar. 1 serving of Outtakes – Mini Coconut Key Lime Cupcake provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Outtakes – Mini Coconut Key Lime Cupcake provides 119g of 2,000 cal by leaving 1,881 cal.
Outtakes – Mini Coconut Key Lime Cupcake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Mini Coconut Key Lime Cupcake provides 3g fat for total of 67g. After 1 serving of Outtakes – Mini Coconut Key Lime Cupcake, 64g is needed for heart health. Outtakes – Mini Coconut Key Lime Cupcake provides 118g for 2,300g by leaving 2,182g for daily sodium intake. Outtakes – Mini Coconut Key Lime Cupcake causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Mini Coconut Key Lime Cupcake is one of the possibilities. 22g is provided by Outtakes – Mini Coconut Key Lime Cupcake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Mini Coconut Key Lime Cupcake leaves 228g carbohydrates for low-carb dieting. 1 serving of Outtakes – Mini Coconut Key Lime Cupcake provides 17g sugar for daily 75g sugar intake. 1 serving of Outtakes – Mini Coconut Key Lime Cupcake leaves 58g sugar for daily intake threshold of sugar. Outtakes – Mini Coconut Key Lime Cupcake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Outtakes – Mini Coconut Key Lime Cupcake 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Mini Coconut Key Lime Cupcake. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Outtakes – Mini Coconut Key Lime Cupcake.
There are similar foods to the Outtakes – Mini Coconut Key Lime Cupcake in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Key Lime Cupcake, Mini Carrot Cupcake, Mini Turtle Cupcake, Cupcake, and Key Lime Cupcake.
The nutrients table of the Outtakes – Mini Coconut Key Lime Cupcake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Mini Coconut Key Lime Cupcake |
Nutrient values for Outtakes – Mini Coconut Key Lime Cupcake |
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Serving size |
1 each |
|
Calories |
119 |
|
Carbs percentage |
77% |
|
Fat percentage |
23% |
|
Protein percentage |
0% |
|
Carbs |
22 g |
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Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
0 g |
|
Sodium |
118 mg |
|
Potassium |
25 mg |
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Cholesterol |
3 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Outtakes – Mini Coconut Key Lime Cupcake?
The alternative foods for Outtakes – Mini Coconut Key Lime Cupcake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Mini Coconut Key Lime Cupcake are listed below.
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Outtakes – Mini Lemon Raspberry Cupcakes is an alternative to Outtakes – Mini Coconut Key Lime Cupcake because it has 119 calories, similar to Outtakes – Mini Coconut Key Lime Cupcake. The Outtakes – Mini Lemon Raspberry Cupcakes has less iron than Outtakes – Mini Coconut Key Lime Cupcake, and less calcium than Outtakes – Mini Coconut Key Lime Cupcake. The Outtakes – Mini Lemon Raspberry Cupcakes has similar protein to Outtakes – Mini Coconut Key Lime Cupcake. To learn more about Outtakes – Mini Lemon Raspberry Cupcakes, read related food calories, and a nutrition guide.