Outtakes – Red Velvet Cupcake is a Outtakes type of food with 1 each serving size that provides 376 calories. Outtakes – Red Velvet Cupcake has 74% carbohydrate, and 23% fat, 3% protein in 100 gram of Outtakes – Red Velvet Cupcake. Outtakes – Red Velvet Cupcake nutrient values are 71 g carbohydrate, 3 g protein, and 10 g fat. Outtakes – Red Velvet Cupcake has the vitamins A, and C within it. Outtakes – Red Velvet Cupcake has 2 % vitamin A and 0 % vitamin C. Outtakes – Red Velvet Cupcake has 387 mg sodium, 155 mg potassium, 12 mg cholesterol, and 0 g trans fat. Outtakes – Red Velvet Cupcake has 0 g dietary fiber, and 56 g sugar. 1 serving of Outtakes – Red Velvet Cupcake provides 10 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Outtakes – Red Velvet Cupcake provides 376g of 2,000 cal by leaving 1,624 cal.
Outtakes – Red Velvet Cupcake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Red Velvet Cupcake provides 10g fat for total of 67g. After 1 serving of Outtakes – Red Velvet Cupcake, 57g is needed for heart health. Outtakes – Red Velvet Cupcake provides 387g for 2,300g by leaving 1,913g for daily sodium intake. Outtakes – Red Velvet Cupcake causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Red Velvet Cupcake is one of the possibilities. 71g is provided by Outtakes – Red Velvet Cupcake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Red Velvet Cupcake leaves 179g carbohydrates for low-carb dieting. 1 serving of Outtakes – Red Velvet Cupcake provides 56g sugar for daily 75g sugar intake. 1 serving of Outtakes – Red Velvet Cupcake leaves 19g sugar for daily intake threshold of sugar. Outtakes – Red Velvet Cupcake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Outtakes – Red Velvet Cupcake 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Red Velvet Cupcake. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Red Velvet Cupcake.
There are similar foods to the Outtakes – Red Velvet Cupcake in terms of nutrition, daily intake amount, and calorie amount. These are Mini Red Velvet Cupcake, Red velvet cupcake, Red Velvet Cupcake, Cupcake, and Red Velvet Cupcake.
The nutrients table of the Outtakes – Red Velvet Cupcake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Red Velvet Cupcake |
Nutrient values for Outtakes – Red Velvet Cupcake |
|---|---|
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Serving size |
1 each |
|
Calories |
376 |
|
Carbs percentage |
74% |
|
Fat percentage |
23% |
|
Protein percentage |
3% |
|
Carbs |
71 g |
|
Dietary fiber |
0 g |
|
Sugar |
56 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
387 mg |
|
Potassium |
155 mg |
|
Cholesterol |
12 mg |
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Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
10 % |
What are the alternative foods for Outtakes – Red Velvet Cupcake?
The alternative foods for Outtakes – Red Velvet Cupcake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Red Velvet Cupcake are listed below.
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Outtakes – Snicker Doodle Cookies is an alternative to Outtakes – Red Velvet Cupcake because it has 376 calories, similar to Outtakes – Red Velvet Cupcake. The Outtakes – Snicker Doodle Cookies has less iron than Outtakes – Red Velvet Cupcake, and less calcium than Outtakes – Red Velvet Cupcake. The Outtakes – Snicker Doodle Cookies has more protein than Outtakes – Red Velvet Cupcake. To learn more about Outtakes – Snicker Doodle Cookies, read related food calories, and a nutrition guide.