Outtakes – Roast Beef & Horseradish Aioli is a Outtakes type of food with 1 sandwich serving size that provides 382 calories. Outtakes – Roast Beef & Horseradish Aioli has 29% carbohydrate, and 32% fat, 39% protein in 100 gram of Outtakes – Roast Beef & Horseradish Aioli. Outtakes – Roast Beef & Horseradish Aioli nutrient values are 27 g carbohydrate, 36 g protein, and 13 g fat. Outtakes – Roast Beef & Horseradish Aioli has the vitamins A, and C within it. Outtakes – Roast Beef & Horseradish Aioli has 6 % vitamin A and 7 % vitamin C. Outtakes – Roast Beef & Horseradish Aioli has 354 mg sodium, 459 mg potassium, 81 mg cholesterol, and 0 g trans fat. Outtakes – Roast Beef & Horseradish Aioli has 2 g dietary fiber, and 4 g sugar. 1 serving of Outtakes – Roast Beef & Horseradish Aioli provides 29 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. Outtakes – Roast Beef & Horseradish Aioli provides 382g of 2,000 cal by leaving 1,618 cal.
Outtakes – Roast Beef & Horseradish Aioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Roast Beef & Horseradish Aioli provides 13g fat for total of 67g. After 1 serving of Outtakes – Roast Beef & Horseradish Aioli, 54g is needed for heart health. Outtakes – Roast Beef & Horseradish Aioli provides 354g for 2,300g by leaving 1,946g for daily sodium intake. Outtakes – Roast Beef & Horseradish Aioli causes 81g for the threshold of 300g by leaving 219g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Roast Beef & Horseradish Aioli is one of the possibilities. 27g is provided by Outtakes – Roast Beef & Horseradish Aioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Roast Beef & Horseradish Aioli leaves 223g carbohydrates for low-carb dieting. 1 serving of Outtakes – Roast Beef & Horseradish Aioli provides 4g sugar for daily 75g sugar intake. 1 serving of Outtakes – Roast Beef & Horseradish Aioli leaves 71g sugar for daily intake threshold of sugar. Outtakes – Roast Beef & Horseradish Aioli provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Outtakes – Roast Beef & Horseradish Aioli 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Roast Beef & Horseradish Aioli. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Roast Beef & Horseradish Aioli.
There are similar foods to the Outtakes – Roast Beef & Horseradish Aioli in terms of nutrition, daily intake amount, and calorie amount. These are Roast Beef with Horseradish Wrap, Roast Beef & Horseradish Aioli Sandwhich, Roast beef & horseradish aioli sandwich, Horseradish Mayonnaise, and Horseradish Spread.
The nutrients table of the Outtakes – Roast Beef & Horseradish Aioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Roast Beef & Horseradish Aioli |
Nutrient values for Outtakes – Roast Beef & Horseradish Aioli |
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Serving size |
1 sandwich |
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Calories |
382 |
|
Carbs percentage |
29% |
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Fat percentage |
32% |
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Protein percentage |
39% |
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Carbs |
27 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
13 g |
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Saturated |
4 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
5 g |
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Trans |
0 g |
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Protein |
36 g |
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Sodium |
354 mg |
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Potassium |
459 mg |
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Cholesterol |
81 mg |
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Vitamin a |
6 % |
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Vitamin c |
7 % |
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Calcium |
7 % |
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Iron |
29 % |
What are the alternative foods for Outtakes – Roast Beef & Horseradish Aioli?
The alternative foods for Outtakes – Roast Beef & Horseradish Aioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Roast Beef & Horseradish Aioli are listed below.
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Chartwells Higher Education – Egg Bacon Cheese Sandwich (25375.0) is an alternative to Outtakes – Roast Beef & Horseradish Aioli because it has 382 calories, similar to Outtakes – Roast Beef & Horseradish Aioli. The Chartwells Higher Education – Egg Bacon Cheese Sandwich (25375.0) has less iron than Outtakes – Roast Beef & Horseradish Aioli, and more calcium than Outtakes – Roast Beef & Horseradish Aioli. The Chartwells Higher Education – Egg Bacon Cheese Sandwich (25375.0) has less protein than Outtakes – Roast Beef & Horseradish Aioli. To learn more about Chartwells Higher Education – Egg Bacon Cheese Sandwich (25375.0), read related food calories, and a nutrition guide.
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Cypress Cafe – Grilled Vegetable Sub with cheese is an alternative to Outtakes – Roast Beef & Horseradish Aioli because it has 382 calories, similar to Outtakes – Roast Beef & Horseradish Aioli. The Cypress Cafe – Grilled Vegetable Sub with cheese has less iron than Outtakes – Roast Beef & Horseradish Aioli, and more calcium than Outtakes – Roast Beef & Horseradish Aioli. The Cypress Cafe – Grilled Vegetable Sub with cheese has less protein than Outtakes – Roast Beef & Horseradish Aioli. To learn more about Cypress Cafe – Grilled Vegetable Sub with cheese, read related food calories, and a nutrition guide.