Outtakes – Roasted Vegetable, Brie, Tomato, Pesto is a Outtakes type of food with 1 sandwich serving size that provides 556 calories. Outtakes – Roasted Vegetable, Brie, Tomato, Pesto has 45% carbohydrate, and 41% fat, 14% protein in 100 gram of Outtakes – Roasted Vegetable, Brie, Tomato, Pesto. Outtakes – Roasted Vegetable, Brie, Tomato, Pesto nutrient values are 62 g carbohydrate, 19 g protein, and 25 g fat. Outtakes – Roasted Vegetable, Brie, Tomato, Pesto has the vitamins A, and C within it. Outtakes – Roasted Vegetable, Brie, Tomato, Pesto has 25 % vitamin A and 38 % vitamin C. Outtakes – Roasted Vegetable, Brie, Tomato, Pesto has 994 mg sodium, 706 mg potassium, 42 mg cholesterol, and 0 g trans fat. Outtakes – Roasted Vegetable, Brie, Tomato, Pesto has 6 g dietary fiber, and 11 g sugar. 1 serving of Outtakes – Roasted Vegetable, Brie, Tomato, Pesto provides 44 % iron, 5 g polyunsaturated and 11 g unsaturated fat along with 9 g saturated fat. Outtakes – Roasted Vegetable, Brie, Tomato, Pesto provides 556g of 2,000 cal by leaving 1,444 cal.
Outtakes – Roasted Vegetable, Brie, Tomato, Pesto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Roasted Vegetable, Brie, Tomato, Pesto provides 25g fat for total of 67g. After 1 serving of Outtakes – Roasted Vegetable, Brie, Tomato, Pesto, 42g is needed for heart health. Outtakes – Roasted Vegetable, Brie, Tomato, Pesto provides 994g for 2,300g by leaving 1,306g for daily sodium intake. Outtakes – Roasted Vegetable, Brie, Tomato, Pesto causes 42g for the threshold of 300g by leaving 258g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Roasted Vegetable, Brie, Tomato, Pesto is one of the possibilities. 62g is provided by Outtakes – Roasted Vegetable, Brie, Tomato, Pesto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Roasted Vegetable, Brie, Tomato, Pesto leaves 188g carbohydrates for low-carb dieting. 1 serving of Outtakes – Roasted Vegetable, Brie, Tomato, Pesto provides 11g sugar for daily 75g sugar intake. 1 serving of Outtakes – Roasted Vegetable, Brie, Tomato, Pesto leaves 64g sugar for daily intake threshold of sugar. Outtakes – Roasted Vegetable, Brie, Tomato, Pesto provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Outtakes – Roasted Vegetable, Brie, Tomato, Pesto 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Roasted Vegetable, Brie, Tomato, Pesto. Thus, 56 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Roasted Vegetable, Brie, Tomato, Pesto.
There are similar foods to the Outtakes – Roasted Vegetable, Brie, Tomato, Pesto in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Vegetable Tomato Pesto Wrap, Fire Roasted Vegetable Sandwich, Chicken Roasted Vegetable Salad, Roasted Vegetable, Feta Pita, and Roasted Vegetable Caesar Salad.
The nutrients table of the Outtakes – Roasted Vegetable, Brie, Tomato, Pesto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Roasted Vegetable, Brie, Tomato, Pesto |
Nutrient values for Outtakes – Roasted Vegetable, Brie, Tomato, Pesto |
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Serving size |
1 sandwich |
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Calories |
556 |
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Carbs percentage |
45% |
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Fat percentage |
41% |
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Protein percentage |
14% |
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Carbs |
62 g |
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Dietary fiber |
6 g |
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Sugar |
11 g |
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Fat |
25 g |
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Saturated |
9 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
11 g |
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Trans |
0 g |
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Protein |
19 g |
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Sodium |
994 mg |
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Potassium |
706 mg |
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Cholesterol |
42 mg |
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Vitamin a |
25 % |
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Vitamin c |
38 % |
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Calcium |
12 % |
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Iron |
44 % |
What are the alternative foods for Outtakes – Roasted Vegetable, Brie, Tomato, Pesto?
The alternative foods for Outtakes – Roasted Vegetable, Brie, Tomato, Pesto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Roasted Vegetable, Brie, Tomato, Pesto are listed below.
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Cypress Cafe – Tuna Salad on White is an alternative to Outtakes – Roasted Vegetable, Brie, Tomato, Pesto because it has 556 calories, similar to Outtakes – Roasted Vegetable, Brie, Tomato, Pesto. The Cypress Cafe – Tuna Salad on White has less iron than Outtakes – Roasted Vegetable, Brie, Tomato, Pesto, and less calcium than Outtakes – Roasted Vegetable, Brie, Tomato, Pesto. The Cypress Cafe – Tuna Salad on White has more protein than Outtakes – Roasted Vegetable, Brie, Tomato, Pesto. To learn more about Cypress Cafe – Tuna Salad on White, read related food calories, and a nutrition guide.