Outtakes – Turkey, Cranberry Apple Relish Pita is a Outtakes type of food with 1 sandwich serving size that provides 338 calories. Outtakes – Turkey, Cranberry Apple Relish Pita has 54% carbohydrate, and 13% fat, 33% protein in 100 gram of Outtakes – Turkey, Cranberry Apple Relish Pita. Outtakes – Turkey, Cranberry Apple Relish Pita nutrient values are 47 g carbohydrate, 29 g protein, and 5 g fat. Outtakes – Turkey, Cranberry Apple Relish Pita has the vitamins A, and C within it. Outtakes – Turkey, Cranberry Apple Relish Pita has 19 % vitamin A and 10 % vitamin C. Outtakes – Turkey, Cranberry Apple Relish Pita has 583 mg sodium, 481 mg potassium, 67 mg cholesterol, and 0 g trans fat. Outtakes – Turkey, Cranberry Apple Relish Pita has 6 g dietary fiber, and 12 g sugar. 1 serving of Outtakes – Turkey, Cranberry Apple Relish Pita provides 18 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Outtakes – Turkey, Cranberry Apple Relish Pita provides 338g of 2,000 cal by leaving 1,662 cal.
Outtakes – Turkey, Cranberry Apple Relish Pita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Turkey, Cranberry Apple Relish Pita provides 5g fat for total of 67g. After 1 serving of Outtakes – Turkey, Cranberry Apple Relish Pita, 62g is needed for heart health. Outtakes – Turkey, Cranberry Apple Relish Pita provides 583g for 2,300g by leaving 1,717g for daily sodium intake. Outtakes – Turkey, Cranberry Apple Relish Pita causes 67g for the threshold of 300g by leaving 233g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Turkey, Cranberry Apple Relish Pita is one of the possibilities. 47g is provided by Outtakes – Turkey, Cranberry Apple Relish Pita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Turkey, Cranberry Apple Relish Pita leaves 203g carbohydrates for low-carb dieting. 1 serving of Outtakes – Turkey, Cranberry Apple Relish Pita provides 12g sugar for daily 75g sugar intake. 1 serving of Outtakes – Turkey, Cranberry Apple Relish Pita leaves 63g sugar for daily intake threshold of sugar. Outtakes – Turkey, Cranberry Apple Relish Pita provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Outtakes – Turkey, Cranberry Apple Relish Pita 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Turkey, Cranberry Apple Relish Pita. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Turkey, Cranberry Apple Relish Pita.
There are similar foods to the Outtakes – Turkey, Cranberry Apple Relish Pita in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Cranberry, Turkey and Cranberry Sandwich, Turkey, Corn Relish Wrap, Turkey Cranberry Mayonnaise Sandwich, and Turkey, Cran Apple Relish Pita.
The nutrients table of the Outtakes – Turkey, Cranberry Apple Relish Pita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Turkey, Cranberry Apple Relish Pita |
Nutrient values for Outtakes – Turkey, Cranberry Apple Relish Pita |
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Serving size |
1 sandwich |
|
Calories |
338 |
|
Carbs percentage |
54% |
|
Fat percentage |
13% |
|
Protein percentage |
33% |
|
Carbs |
47 g |
|
Dietary fiber |
6 g |
|
Sugar |
12 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
583 mg |
|
Potassium |
481 mg |
|
Cholesterol |
67 mg |
|
Vitamin a |
19 % |
|
Vitamin c |
10 % |
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Calcium |
3 % |
|
Iron |
18 % |
What are the alternative foods for Outtakes – Turkey, Cranberry Apple Relish Pita?
The alternative foods for Outtakes – Turkey, Cranberry Apple Relish Pita involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Turkey, Cranberry Apple Relish Pita are listed below.
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Outtakes – Ham and Swiss on Rye is an alternative to Outtakes – Turkey, Cranberry Apple Relish Pita because it has 338 calories, similar to Outtakes – Turkey, Cranberry Apple Relish Pita. The Outtakes – Ham and Swiss on Rye has less iron than Outtakes – Turkey, Cranberry Apple Relish Pita, and more calcium than Outtakes – Turkey, Cranberry Apple Relish Pita. The Outtakes – Ham and Swiss on Rye has more protein than Outtakes – Turkey, Cranberry Apple Relish Pita. To learn more about Outtakes – Ham and Swiss on Rye, read related food calories, and a nutrition guide.