Outtakes – Vegetable and Mozzarella Baguette is a Outtakes type of food with 1 sandwich serving size that provides 744 calories. Outtakes – Vegetable and Mozzarella Baguette has 35% carbohydrate, and 54% fat, 11% protein in 100 gram of Outtakes – Vegetable and Mozzarella Baguette. Outtakes – Vegetable and Mozzarella Baguette nutrient values are 65 g carbohydrate, 21 g protein, and 44 g fat. Outtakes – Vegetable and Mozzarella Baguette has the vitamins A, and C within it. Outtakes – Vegetable and Mozzarella Baguette has 38 % vitamin A and 112 % vitamin C. Outtakes – Vegetable and Mozzarella Baguette has 921 mg sodium, 479 mg potassium, 27 mg cholesterol, and 0 g trans fat. Outtakes – Vegetable and Mozzarella Baguette has 6 g dietary fiber, and 4 g sugar. 1 serving of Outtakes – Vegetable and Mozzarella Baguette provides 22 % iron, 4 g polyunsaturated and 27 g unsaturated fat along with 9 g saturated fat. Outtakes – Vegetable and Mozzarella Baguette provides 744g of 2,000 cal by leaving 1,256 cal.
Outtakes – Vegetable and Mozzarella Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Vegetable and Mozzarella Baguette provides 44g fat for total of 67g. After 1 serving of Outtakes – Vegetable and Mozzarella Baguette, 23g is needed for heart health. Outtakes – Vegetable and Mozzarella Baguette provides 921g for 2,300g by leaving 1,379g for daily sodium intake. Outtakes – Vegetable and Mozzarella Baguette causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Vegetable and Mozzarella Baguette is one of the possibilities. 65g is provided by Outtakes – Vegetable and Mozzarella Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Vegetable and Mozzarella Baguette leaves 185g carbohydrates for low-carb dieting. 1 serving of Outtakes – Vegetable and Mozzarella Baguette provides 4g sugar for daily 75g sugar intake. 1 serving of Outtakes – Vegetable and Mozzarella Baguette leaves 71g sugar for daily intake threshold of sugar. Outtakes – Vegetable and Mozzarella Baguette provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Outtakes – Vegetable and Mozzarella Baguette 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Vegetable and Mozzarella Baguette. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Vegetable and Mozzarella Baguette.
There are similar foods to the Outtakes – Vegetable and Mozzarella Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Proscuitto, Mozzarella, Baguette, Turkey and Mozzarella Sandwich, Turkey and Swiss on Baguette, Mozzarella Salad, and Vegetable and Mozzarella Baguette (16340.1).
The nutrients table of the Outtakes – Vegetable and Mozzarella Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Vegetable and Mozzarella Baguette |
Nutrient values for Outtakes – Vegetable and Mozzarella Baguette |
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Serving size |
1 sandwich |
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Calories |
744 |
|
Carbs percentage |
35% |
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Fat percentage |
54% |
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Protein percentage |
11% |
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Carbs |
65 g |
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Dietary fiber |
6 g |
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Sugar |
4 g |
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Fat |
44 g |
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Saturated |
9 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
27 g |
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Trans |
0 g |
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Protein |
21 g |
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Sodium |
921 mg |
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Potassium |
479 mg |
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Cholesterol |
27 mg |
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Vitamin a |
38 % |
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Vitamin c |
112 % |
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Calcium |
46 % |
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Iron |
22 % |
What are the alternative foods for Outtakes – Vegetable and Mozzarella Baguette?
The alternative foods for Outtakes – Vegetable and Mozzarella Baguette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Vegetable and Mozzarella Baguette are listed below.
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Outtakes – All American Turkey and Ham Sandwich is an alternative to Outtakes – Vegetable and Mozzarella Baguette because it has 744 calories, similar to Outtakes – Vegetable and Mozzarella Baguette. The Outtakes – All American Turkey and Ham Sandwich has more iron than Outtakes – Vegetable and Mozzarella Baguette, and less calcium than Outtakes – Vegetable and Mozzarella Baguette. The Outtakes – All American Turkey and Ham Sandwich has more protein than Outtakes – Vegetable and Mozzarella Baguette. To learn more about Outtakes – All American Turkey and Ham Sandwich, read related food calories, and a nutrition guide.
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California Pizza Kitchen – Chicken Caesar Sandwich is an alternative to Outtakes – Vegetable and Mozzarella Baguette because it has 744 calories, similar to Outtakes – Vegetable and Mozzarella Baguette. The California Pizza Kitchen – Chicken Caesar Sandwich has more iron than Outtakes – Vegetable and Mozzarella Baguette, and less calcium than Outtakes – Vegetable and Mozzarella Baguette. The California Pizza Kitchen – Chicken Caesar Sandwich has more protein than Outtakes – Vegetable and Mozzarella Baguette. To learn more about California Pizza Kitchen – Chicken Caesar Sandwich, read related food calories, and a nutrition guide.