P90X – Energy & Endurance is a P90X type of food with 2 scoops serving size that provides 20 calories. P90X – Energy & Endurance has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of P90X – Energy & Endurance. P90X – Energy & Endurance nutrient values are 5 g carbohydrate, 0 g protein, and 0 g fat. P90X – Energy & Endurance has the vitamins A, and C within it. P90X – Energy & Endurance has 0 % vitamin A and 167 % vitamin C. P90X – Energy & Endurance has 200 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. P90X – Energy & Endurance has 0 g dietary fiber, and 4 g sugar. 1 serving of P90X – Energy & Endurance provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. P90X – Energy & Endurance provides 20g of 2,000 cal by leaving 1,980 cal.
P90X – Energy & Endurance and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. P90X – Energy & Endurance provides –g fat for total of 67g. After 1 serving of P90X – Energy & Endurance, 67g is needed for heart health. P90X – Energy & Endurance provides 200g for 2,300g by leaving 2,100g for daily sodium intake. P90X – Energy & Endurance causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with P90X – Energy & Endurance is one of the possibilities. 5g is provided by P90X – Energy & Endurance for the daily 250g carbohydrates intake for low-carb diet. 1 serving of P90X – Energy & Endurance leaves 245g carbohydrates for low-carb dieting. 1 serving of P90X – Energy & Endurance provides 4g sugar for daily 75g sugar intake. 1 serving of P90X – Energy & Endurance leaves 71g sugar for daily intake threshold of sugar. P90X – Energy & Endurance provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of P90X – Energy & Endurance 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of P90X – Energy & Endurance. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of P90X – Energy & Endurance.
There are similar foods to the P90X – Energy & Endurance in terms of nutrition, daily intake amount, and calorie amount. These are Endurance – Grape, Energy & Endurance Pre-Workout Formula, Energy and Endurance, Amplified Endurance Booster, and Preworkout Formula.
The nutrients table of the P90X – Energy & Endurance with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
P90X – Energy & Endurance |
Nutrient values for P90X – Energy & Endurance |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
20 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
200 mg |
|
Potassium |
60 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
167 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for P90X – Energy & Endurance?
The alternative foods for P90X – Energy & Endurance involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to P90X – Energy & Endurance are listed below.
-
Beachbody – Energy and Endurance is an alternative to P90X – Energy & Endurance because it has 20 calories, similar to P90X – Energy & Endurance. The Beachbody – Energy and Endurance has similar iron to P90X – Energy & Endurance, and similar calcium to P90X – Energy & Endurance. The Beachbody – Energy and Endurance has similar protein to P90X – Energy & Endurance. To learn more about Beachbody – Energy and Endurance, read related food calories, and a nutrition guide.
-
Nds – Nds Cardio Cuts is an alternative to P90X – Energy & Endurance because it has 20 calories, similar to P90X – Energy & Endurance. The Nds – Nds Cardio Cuts has similar iron to P90X – Energy & Endurance, and less calcium than P90X – Energy & Endurance. The Nds – Nds Cardio Cuts has similar protein to P90X – Energy & Endurance. To learn more about Nds – Nds Cardio Cuts, read related food calories, and a nutrition guide.