P90X – Post Workout Drink is a P90X type of food with 2 Scoops serving size that provides 220 calories. P90X – Post Workout Drink has 77% carbohydrate, and 4% fat, 19% protein in 100 gram of P90X – Post Workout Drink. P90X – Post Workout Drink nutrient values are 40 g carbohydrate, 10 g protein, and 1 g fat. P90X – Post Workout Drink has the vitamins A, and C within it. P90X – Post Workout Drink has 60 % vitamin A and 750 % vitamin C. P90X – Post Workout Drink has 150 mg sodium, 160 mg potassium, 20 mg cholesterol, and 0 g trans fat. P90X – Post Workout Drink has 1 g dietary fiber, and 26 g sugar. 1 serving of P90X – Post Workout Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. P90X – Post Workout Drink provides 220g of 2,000 cal by leaving 1,780 cal.
P90X – Post Workout Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. P90X – Post Workout Drink provides 1g fat for total of 67g. After 1 serving of P90X – Post Workout Drink, 66g is needed for heart health. P90X – Post Workout Drink provides 150g for 2,300g by leaving 2,150g for daily sodium intake. P90X – Post Workout Drink causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with P90X – Post Workout Drink is one of the possibilities. 40g is provided by P90X – Post Workout Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of P90X – Post Workout Drink leaves 210g carbohydrates for low-carb dieting. 1 serving of P90X – Post Workout Drink provides 26g sugar for daily 75g sugar intake. 1 serving of P90X – Post Workout Drink leaves 49g sugar for daily intake threshold of sugar. P90X – Post Workout Drink provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of P90X – Post Workout Drink 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of P90X – Post Workout Drink. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of P90X – Post Workout Drink.
There are similar foods to the P90X – Post Workout Drink in terms of nutrition, daily intake amount, and calorie amount. These are Post-Workout Recovery Drink, P90x Post Workout Drink, Post Workout Drink, After Workout Drink, and Workout and Recovery Drink.
The nutrients table of the P90X – Post Workout Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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P90X – Post Workout Drink |
Nutrient values for P90X – Post Workout Drink |
|---|---|
|
Serving size |
2 Scoops |
|
Calories |
220 |
|
Carbs percentage |
77% |
|
Fat percentage |
4% |
|
Protein percentage |
19% |
|
Carbs |
40 g |
|
Dietary fiber |
1 g |
|
Sugar |
26 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
150 mg |
|
Potassium |
160 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
750 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for P90X – Post Workout Drink?
The alternative foods for P90X – Post Workout Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to P90X – Post Workout Drink are listed below.
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P90x – After Work-Out Drink is an alternative to P90X – Post Workout Drink because it has 220 calories, similar to P90X – Post Workout Drink. The P90x – After Work-Out Drink has similar iron to P90X – Post Workout Drink, and similar calcium to P90X – Post Workout Drink. The P90x – After Work-Out Drink has similar protein to P90X – Post Workout Drink. To learn more about P90x – After Work-Out Drink, read related food calories, and a nutrition guide.
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Results & Recovery – P90x – Results & Recovery is an alternative to P90X – Post Workout Drink because it has 220 calories, similar to P90X – Post Workout Drink. The Results & Recovery – P90x – Results & Recovery has similar iron to P90X – Post Workout Drink, and similar calcium to P90X – Post Workout Drink. The Results & Recovery – P90x – Results & Recovery has similar protein to P90X – Post Workout Drink. To learn more about Results & Recovery – P90x – Results & Recovery, read related food calories, and a nutrition guide.