Pacific – Creamy Tomato Soup is a Pacific type of food with 1 Cup serving size that provides 100 calories. Pacific – Creamy Tomato Soup has 63% carbohydrate, and 18% fat, 20% protein in 100 gram of Pacific – Creamy Tomato Soup. Pacific – Creamy Tomato Soup nutrient values are 16 g carbohydrate, 5 g protein, and 2 g fat. Pacific – Creamy Tomato Soup has the vitamins A, and C within it. Pacific – Creamy Tomato Soup has 15 % vitamin A and 8 % vitamin C. Pacific – Creamy Tomato Soup has 750 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Pacific – Creamy Tomato Soup has 1 g dietary fiber, and 12 g sugar. 1 serving of Pacific – Creamy Tomato Soup provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pacific – Creamy Tomato Soup provides 100g of 2,000 cal by leaving 1,900 cal.
Pacific – Creamy Tomato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pacific – Creamy Tomato Soup provides 2g fat for total of 67g. After 1 serving of Pacific – Creamy Tomato Soup, 65g is needed for heart health. Pacific – Creamy Tomato Soup provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Pacific – Creamy Tomato Soup causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Pacific – Creamy Tomato Soup is one of the possibilities. 16g is provided by Pacific – Creamy Tomato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pacific – Creamy Tomato Soup leaves 234g carbohydrates for low-carb dieting. 1 serving of Pacific – Creamy Tomato Soup provides 12g sugar for daily 75g sugar intake. 1 serving of Pacific – Creamy Tomato Soup leaves 63g sugar for daily intake threshold of sugar. Pacific – Creamy Tomato Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pacific – Creamy Tomato Soup 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pacific – Creamy Tomato Soup. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Pacific – Creamy Tomato Soup.
There are similar foods to the Pacific – Creamy Tomato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Tomato Soup, Creamy Tomato Soup, Organic Creamy Tomato Soup, Organic Creamy Tomato Soup., and Organic Creamy Tomato Soup.
The nutrients table of the Pacific – Creamy Tomato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pacific – Creamy Tomato Soup |
Nutrient values for Pacific – Creamy Tomato Soup |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
100 |
|
Carbs percentage |
63% |
|
Fat percentage |
18% |
|
Protein percentage |
20% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
750 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
8 % |
|
Calcium |
15 % |
|
Iron |
2 % |
What are the alternative foods for Pacific – Creamy Tomato Soup?
The alternative foods for Pacific – Creamy Tomato Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pacific – Creamy Tomato Soup are listed below.
-
Progresso Light – New England Clam Chowder is an alternative to Pacific – Creamy Tomato Soup because it has 100 calories, similar to Pacific – Creamy Tomato Soup. The Progresso Light – New England Clam Chowder has similar iron to Pacific – Creamy Tomato Soup, and less calcium than Pacific – Creamy Tomato Soup. The Progresso Light – New England Clam Chowder has less protein than Pacific – Creamy Tomato Soup. To learn more about Progresso Light – New England Clam Chowder, read related food calories, and a nutrition guide.
-
Great Value – Toasted Whole Grain Oat is an alternative to Pacific – Creamy Tomato Soup because it has 100 calories, similar to Pacific – Creamy Tomato Soup. The Great Value – Toasted Whole Grain Oat has more iron than Pacific – Creamy Tomato Soup, and less calcium than Pacific – Creamy Tomato Soup. The Great Value – Toasted Whole Grain Oat has less protein than Pacific – Creamy Tomato Soup. To learn more about Great Value – Toasted Whole Grain Oat, read related food calories, and a nutrition guide.
-
Progresso – 99% Fat Free Minestrone Soup is an alternative to Pacific – Creamy Tomato Soup because it has 100 calories, similar to Pacific – Creamy Tomato Soup. The Progresso – 99% Fat Free Minestrone Soup has more iron than Pacific – Creamy Tomato Soup, and less calcium than Pacific – Creamy Tomato Soup. The Progresso – 99% Fat Free Minestrone Soup has similar protein to Pacific – Creamy Tomato Soup. To learn more about Progresso – 99% Fat Free Minestrone Soup, read related food calories, and a nutrition guide.
-
Progresso – Traditional Chicken Soup is an alternative to Pacific – Creamy Tomato Soup because it has 100 calories, similar to Pacific – Creamy Tomato Soup. The Progresso – Traditional Chicken Soup has more iron than Pacific – Creamy Tomato Soup, and less calcium than Pacific – Creamy Tomato Soup. The Progresso – Traditional Chicken Soup has more protein than Pacific – Creamy Tomato Soup. To learn more about Progresso – Traditional Chicken Soup, read related food calories, and a nutrition guide.
-
A’viands – Potato Salad with Chilies and Corn is an alternative to Pacific – Creamy Tomato Soup because it has 100 calories, similar to Pacific – Creamy Tomato Soup. The A’viands – Potato Salad with Chilies and Corn has more iron than Pacific – Creamy Tomato Soup, and less calcium than Pacific – Creamy Tomato Soup. The A’viands – Potato Salad with Chilies and Corn has less protein than Pacific – Creamy Tomato Soup. To learn more about A’viands – Potato Salad with Chilies and Corn, read related food calories, and a nutrition guide.