Pacific Gold – Teriyaki Turkey Jerky is a Pacific Gold type of food with 1 oz (28 g) serving size that provides 80 calories. Pacific Gold – Teriyaki Turkey Jerky has 35% carbohydrate, and 11% fat, 54% protein in 100 gram of Pacific Gold – Teriyaki Turkey Jerky. Pacific Gold – Teriyaki Turkey Jerky nutrient values are 7 g carbohydrate, 11 g protein, and 1 g fat. Pacific Gold – Teriyaki Turkey Jerky has the vitamins A, and C within it. Pacific Gold – Teriyaki Turkey Jerky has 0 % vitamin A and 0 % vitamin C. Pacific Gold – Teriyaki Turkey Jerky has 470 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Pacific Gold – Teriyaki Turkey Jerky has 0 g dietary fiber, and 7 g sugar. 1 serving of Pacific Gold – Teriyaki Turkey Jerky provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pacific Gold – Teriyaki Turkey Jerky provides 80g of 2,000 cal by leaving 1,920 cal.
Pacific Gold – Teriyaki Turkey Jerky and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pacific Gold – Teriyaki Turkey Jerky provides 1g fat for total of 67g. After 1 serving of Pacific Gold – Teriyaki Turkey Jerky, 66g is needed for heart health. Pacific Gold – Teriyaki Turkey Jerky provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Pacific Gold – Teriyaki Turkey Jerky causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Pacific Gold – Teriyaki Turkey Jerky is one of the possibilities. 7g is provided by Pacific Gold – Teriyaki Turkey Jerky for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pacific Gold – Teriyaki Turkey Jerky leaves 243g carbohydrates for low-carb dieting. 1 serving of Pacific Gold – Teriyaki Turkey Jerky provides 7g sugar for daily 75g sugar intake. 1 serving of Pacific Gold – Teriyaki Turkey Jerky leaves 68g sugar for daily intake threshold of sugar. Pacific Gold – Teriyaki Turkey Jerky provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pacific Gold – Teriyaki Turkey Jerky 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pacific Gold – Teriyaki Turkey Jerky. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Pacific Gold – Teriyaki Turkey Jerky.
There are similar foods to the Pacific Gold – Teriyaki Turkey Jerky in terms of nutrition, daily intake amount, and calorie amount. These are Teriyaki Turkey Jerky, Teriyaki Turkey Jerky, Teriyaki Turkey Jerky, Teriyaki Beef Jerky, and Pacific Gold Turkey Jerky.
The nutrients table of the Pacific Gold – Teriyaki Turkey Jerky with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pacific Gold – Teriyaki Turkey Jerky |
Nutrient values for Pacific Gold – Teriyaki Turkey Jerky |
|---|---|
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Serving size |
1 oz (28 g) |
|
Calories |
80 |
|
Carbs percentage |
35% |
|
Fat percentage |
11% |
|
Protein percentage |
54% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Pacific Gold – Teriyaki Turkey Jerky?
The alternative foods for Pacific Gold – Teriyaki Turkey Jerky involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pacific Gold – Teriyaki Turkey Jerky are listed below.
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Krave – Turkey Jerky – Lemon Garlic is an alternative to Pacific Gold – Teriyaki Turkey Jerky because it has 80 calories, similar to Pacific Gold – Teriyaki Turkey Jerky. The Krave – Turkey Jerky – Lemon Garlic has less iron than Pacific Gold – Teriyaki Turkey Jerky, and similar calcium to Pacific Gold – Teriyaki Turkey Jerky. The Krave – Turkey Jerky – Lemon Garlic has less protein than Pacific Gold – Teriyaki Turkey Jerky. To learn more about Krave – Turkey Jerky – Lemon Garlic, read related food calories, and a nutrition guide.