Panda Express – Orange Sauce is a Panda Express type of food with 37 g serving size that provides 70 calories. Panda Express – Orange Sauce has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Panda Express – Orange Sauce. Panda Express – Orange Sauce nutrient values are 18 g carbohydrate, 0 g protein, and 0 g fat. Panda Express – Orange Sauce has the vitamins A, and C within it. Panda Express – Orange Sauce has 0 % vitamin A and 0 % vitamin C. Panda Express – Orange Sauce has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Panda Express – Orange Sauce has 0 g dietary fiber, and 17 g sugar. 1 serving of Panda Express – Orange Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Panda Express – Orange Sauce provides 70g of 2,000 cal by leaving 1,930 cal.
Panda Express – Orange Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Panda Express – Orange Sauce provides –g fat for total of 67g. After 1 serving of Panda Express – Orange Sauce, 67g is needed for heart health. Panda Express – Orange Sauce provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Panda Express – Orange Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Panda Express – Orange Sauce is one of the possibilities. 18g is provided by Panda Express – Orange Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Panda Express – Orange Sauce leaves 232g carbohydrates for low-carb dieting. 1 serving of Panda Express – Orange Sauce provides 17g sugar for daily 75g sugar intake. 1 serving of Panda Express – Orange Sauce leaves 58g sugar for daily intake threshold of sugar. Panda Express – Orange Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Panda Express – Orange Sauce 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Panda Express – Orange Sauce. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Panda Express – Orange Sauce.
There are similar foods to the Panda Express – Orange Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Orange Sauce, Orange Chicken Sauce, Orange Sauce, Bottle, Mandarin Sauce, and Orange Chicken Sauce.
The nutrients table of the Panda Express – Orange Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Panda Express – Orange Sauce |
Nutrient values for Panda Express – Orange Sauce |
|---|---|
|
Serving size |
37 g |
|
Calories |
70 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Panda Express – Orange Sauce?
The alternative foods for Panda Express – Orange Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Panda Express – Orange Sauce are listed below.
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Sweet Baby Rays – Sweet Vidalia Onion Bbq Sauce is an alternative to Panda Express – Orange Sauce because it has 70 calories, similar to Panda Express – Orange Sauce. The Sweet Baby Rays – Sweet Vidalia Onion Bbq Sauce has more iron than Panda Express – Orange Sauce, and similar calcium to Panda Express – Orange Sauce. The Sweet Baby Rays – Sweet Vidalia Onion Bbq Sauce has similar protein to Panda Express – Orange Sauce. To learn more about Sweet Baby Rays – Sweet Vidalia Onion Bbq Sauce, read related food calories, and a nutrition guide.