Panera Bread Broccoli & Cheese Soup – Soup is a Panera Bread Broccoli & Cheese Soup type of food with 8 oz serving size that provides 200 calories. Panera Bread Broccoli & Cheese Soup – Soup has 29% carbohydrate, and 55% fat, 16% protein in 100 gram of Panera Bread Broccoli & Cheese Soup – Soup. Panera Bread Broccoli & Cheese Soup – Soup nutrient values are 14 g carbohydrate, 8 g protein, and 12 g fat. Panera Bread Broccoli & Cheese Soup – Soup has the vitamins A, and C within it. Panera Bread Broccoli & Cheese Soup – Soup has 35 % vitamin A and 4 % vitamin C. Panera Bread Broccoli & Cheese Soup – Soup has 830 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Panera Bread Broccoli & Cheese Soup – Soup has 5 g dietary fiber, and 0 g sugar. 1 serving of Panera Bread Broccoli & Cheese Soup – Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Panera Bread Broccoli & Cheese Soup – Soup provides 200g of 2,000 cal by leaving 1,800 cal.
Panera Bread Broccoli & Cheese Soup – Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Panera Bread Broccoli & Cheese Soup – Soup provides 12g fat for total of 67g. After 1 serving of Panera Bread Broccoli & Cheese Soup – Soup, 55g is needed for heart health. Panera Bread Broccoli & Cheese Soup – Soup provides 830g for 2,300g by leaving 1,470g for daily sodium intake. Panera Bread Broccoli & Cheese Soup – Soup causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Panera Bread Broccoli & Cheese Soup – Soup is one of the possibilities. 14g is provided by Panera Bread Broccoli & Cheese Soup – Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Panera Bread Broccoli & Cheese Soup – Soup leaves 236g carbohydrates for low-carb dieting. 1 serving of Panera Bread Broccoli & Cheese Soup – Soup provides –g sugar for daily 75g sugar intake. 1 serving of Panera Bread Broccoli & Cheese Soup – Soup leaves 75g sugar for daily intake threshold of sugar. Panera Bread Broccoli & Cheese Soup – Soup provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Panera Bread Broccoli & Cheese Soup – Soup 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Panera Bread Broccoli & Cheese Soup – Soup. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Panera Bread Broccoli & Cheese Soup – Soup.
There are similar foods to the Panera Bread Broccoli & Cheese Soup – Soup in terms of nutrition, daily intake amount, and calorie amount. These are Soup, Broccoli Cheese Soup, Broccoli Cheese Soup, Bread Bowl – Broccoli & Cheese Soup, and Broccoli Cheddar Cheese Soup.
The nutrients table of the Panera Bread Broccoli & Cheese Soup – Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Panera Bread Broccoli & Cheese Soup – Soup |
Nutrient values for Panera Bread Broccoli & Cheese Soup – Soup |
|---|---|
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Serving size |
8 oz |
|
Calories |
200 |
|
Carbs percentage |
29% |
|
Fat percentage |
55% |
|
Protein percentage |
16% |
|
Carbs |
14 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
830 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
4 % |
|
Calcium |
25 % |
|
Iron |
4 % |
What are the alternative foods for Panera Bread Broccoli & Cheese Soup – Soup?
The alternative foods for Panera Bread Broccoli & Cheese Soup – Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Panera Bread Broccoli & Cheese Soup – Soup are listed below.
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Circle K – Hot Chocolate is an alternative to Panera Bread Broccoli & Cheese Soup – Soup because it has 200 calories, similar to Panera Bread Broccoli & Cheese Soup – Soup. The Circle K – Hot Chocolate has more iron than Panera Bread Broccoli & Cheese Soup – Soup, and less calcium than Panera Bread Broccoli & Cheese Soup – Soup. The Circle K – Hot Chocolate has less protein than Panera Bread Broccoli & Cheese Soup – Soup. To learn more about Circle K – Hot Chocolate, read related food calories, and a nutrition guide.
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Mcalister’s Deli – Chicken Tortilla Soup is an alternative to Panera Bread Broccoli & Cheese Soup – Soup because it has 200 calories, similar to Panera Bread Broccoli & Cheese Soup – Soup. The Mcalister’s Deli – Chicken Tortilla Soup has similar iron to Panera Bread Broccoli & Cheese Soup – Soup, and less calcium than Panera Bread Broccoli & Cheese Soup – Soup. The Mcalister’s Deli – Chicken Tortilla Soup has less protein than Panera Bread Broccoli & Cheese Soup – Soup. To learn more about Mcalister’s Deli – Chicken Tortilla Soup, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Broccoli and Cheddar Soup is an alternative to Panera Bread Broccoli & Cheese Soup – Soup because it has 200 calories, similar to Panera Bread Broccoli & Cheese Soup – Soup. The UNC Chapel Hill CDS Carolina Dining Services – Broccoli and Cheddar Soup has less iron than Panera Bread Broccoli & Cheese Soup – Soup, and less calcium than Panera Bread Broccoli & Cheese Soup – Soup. The UNC Chapel Hill CDS Carolina Dining Services – Broccoli and Cheddar Soup has similar protein to Panera Bread Broccoli & Cheese Soup – Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Broccoli and Cheddar Soup, read related food calories, and a nutrition guide.
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Glucerna – Chocolate Shake is an alternative to Panera Bread Broccoli & Cheese Soup – Soup because it has 200 calories, similar to Panera Bread Broccoli & Cheese Soup – Soup. The Glucerna – Chocolate Shake has more iron than Panera Bread Broccoli & Cheese Soup – Soup, and similar calcium to Panera Bread Broccoli & Cheese Soup – Soup. The Glucerna – Chocolate Shake has more protein than Panera Bread Broccoli & Cheese Soup – Soup. To learn more about Glucerna – Chocolate Shake, read related food calories, and a nutrition guide.
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HMR – Chicken Pasta is an alternative to Panera Bread Broccoli & Cheese Soup – Soup because it has 200 calories, similar to Panera Bread Broccoli & Cheese Soup – Soup. The HMR – Chicken Pasta has more iron than Panera Bread Broccoli & Cheese Soup – Soup, and less calcium than Panera Bread Broccoli & Cheese Soup – Soup. The HMR – Chicken Pasta has more protein than Panera Bread Broccoli & Cheese Soup – Soup. To learn more about HMR – Chicken Pasta, read related food calories, and a nutrition guide.