Papa John’s – 14″ Spicy Italian Pizza is a Papa John’s type of food with 1 slice serving size that provides 380 calories. Papa John’s – 14″ Spicy Italian Pizza has 41% carbohydrate, and 44% fat, 15% protein in 100 gram of Papa John’s – 14″ Spicy Italian Pizza. Papa John’s – 14″ Spicy Italian Pizza nutrient values are 38 g carbohydrate, 14 g protein, and 18 g fat. Papa John’s – 14″ Spicy Italian Pizza has the vitamins A, and C within it. Papa John’s – 14″ Spicy Italian Pizza has 6 % vitamin A and 6 % vitamin C. Papa John’s – 14″ Spicy Italian Pizza has 980 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Papa John’s – 14″ Spicy Italian Pizza has 2 g dietary fiber, and 4 g sugar. 1 serving of Papa John’s – 14″ Spicy Italian Pizza provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Papa John’s – 14″ Spicy Italian Pizza provides 380g of 2,000 cal by leaving 1,620 cal.
Papa John’s – 14″ Spicy Italian Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Papa John’s – 14″ Spicy Italian Pizza provides 18g fat for total of 67g. After 1 serving of Papa John’s – 14″ Spicy Italian Pizza, 49g is needed for heart health. Papa John’s – 14″ Spicy Italian Pizza provides 980g for 2,300g by leaving 1,320g for daily sodium intake. Papa John’s – 14″ Spicy Italian Pizza causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Papa John’s – 14″ Spicy Italian Pizza is one of the possibilities. 38g is provided by Papa John’s – 14″ Spicy Italian Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Papa John’s – 14″ Spicy Italian Pizza leaves 212g carbohydrates for low-carb dieting. 1 serving of Papa John’s – 14″ Spicy Italian Pizza provides 4g sugar for daily 75g sugar intake. 1 serving of Papa John’s – 14″ Spicy Italian Pizza leaves 71g sugar for daily intake threshold of sugar. Papa John’s – 14″ Spicy Italian Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Papa John’s – 14″ Spicy Italian Pizza 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Papa John’s – 14″ Spicy Italian Pizza. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Papa John’s – 14″ Spicy Italian Pizza.
There are similar foods to the Papa John’s – 14″ Spicy Italian Pizza in terms of nutrition, daily intake amount, and calorie amount. These are 14″ Spicy Italian Pizza, Spicy Italian Pizza (Large), Small Spicy Italian Pizza, 14″ Supreme Pizza, and 10″ Spicy Italian Pizza.
The nutrients table of the Papa John’s – 14″ Spicy Italian Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Papa John’s – 14″ Spicy Italian Pizza |
Nutrient values for Papa John’s – 14″ Spicy Italian Pizza |
|---|---|
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Serving size |
1 slice |
|
Calories |
380 |
|
Carbs percentage |
41% |
|
Fat percentage |
44% |
|
Protein percentage |
15% |
|
Carbs |
38 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
18 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
980 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
6 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Papa John’s – 14″ Spicy Italian Pizza?
The alternative foods for Papa John’s – 14″ Spicy Italian Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Papa John’s – 14″ Spicy Italian Pizza are listed below.
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Pizza Hut – Large Supreme Hand Tossed is an alternative to Papa John’s – 14″ Spicy Italian Pizza because it has 380 calories, similar to Papa John’s – 14″ Spicy Italian Pizza. The Pizza Hut – Large Supreme Hand Tossed has less iron than Papa John’s – 14″ Spicy Italian Pizza, and less calcium than Papa John’s – 14″ Spicy Italian Pizza. The Pizza Hut – Large Supreme Hand Tossed has more protein than Papa John’s – 14″ Spicy Italian Pizza. To learn more about Pizza Hut – Large Supreme Hand Tossed, read related food calories, and a nutrition guide.
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Little Caesars – Stuffed Crust Pepperoni Pizza is an alternative to Papa John’s – 14″ Spicy Italian Pizza because it has 380 calories, similar to Papa John’s – 14″ Spicy Italian Pizza. The Little Caesars – Stuffed Crust Pepperoni Pizza has less iron than Papa John’s – 14″ Spicy Italian Pizza, and more calcium than Papa John’s – 14″ Spicy Italian Pizza. The Little Caesars – Stuffed Crust Pepperoni Pizza has more protein than Papa John’s – 14″ Spicy Italian Pizza. To learn more about Little Caesars – Stuffed Crust Pepperoni Pizza, read related food calories, and a nutrition guide.
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Sal’s – Cheese Pizza is an alternative to Papa John’s – 14″ Spicy Italian Pizza because it has 380 calories, similar to Papa John’s – 14″ Spicy Italian Pizza. The Sal’s – Cheese Pizza has more iron than Papa John’s – 14″ Spicy Italian Pizza, and similar calcium to Papa John’s – 14″ Spicy Italian Pizza. The Sal’s – Cheese Pizza has similar protein to Papa John’s – 14″ Spicy Italian Pizza. To learn more about Sal’s – Cheese Pizza, read related food calories, and a nutrition guide.
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Sals – Pizza is an alternative to Papa John’s – 14″ Spicy Italian Pizza because it has 380 calories, similar to Papa John’s – 14″ Spicy Italian Pizza. The Sals – Pizza has less iron than Papa John’s – 14″ Spicy Italian Pizza, and less calcium than Papa John’s – 14″ Spicy Italian Pizza. The Sals – Pizza has similar protein to Papa John’s – 14″ Spicy Italian Pizza. To learn more about Sals – Pizza, read related food calories, and a nutrition guide.