Papa John’s – 6 Cheese Cheese Sticks is a Papa John’s type of food with 4 sticks serving size that provides 370 calories. Papa John’s – 6 Cheese Cheese Sticks has 45% carbohydrate, and 40% fat, 15% protein in 100 gram of Papa John’s – 6 Cheese Cheese Sticks. Papa John’s – 6 Cheese Cheese Sticks nutrient values are 41 g carbohydrate, 14 g protein, and 16 g fat. Papa John’s – 6 Cheese Cheese Sticks has the vitamins A, and C within it. Papa John’s – 6 Cheese Cheese Sticks has 10 % vitamin A and 0 % vitamin C. Papa John’s – 6 Cheese Cheese Sticks has 860 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Papa John’s – 6 Cheese Cheese Sticks has 2 g dietary fiber, and 4 g sugar. 1 serving of Papa John’s – 6 Cheese Cheese Sticks provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Papa John’s – 6 Cheese Cheese Sticks provides 370g of 2,000 cal by leaving 1,630 cal.
Papa John’s – 6 Cheese Cheese Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Papa John’s – 6 Cheese Cheese Sticks provides 16g fat for total of 67g. After 1 serving of Papa John’s – 6 Cheese Cheese Sticks, 51g is needed for heart health. Papa John’s – 6 Cheese Cheese Sticks provides 860g for 2,300g by leaving 1,440g for daily sodium intake. Papa John’s – 6 Cheese Cheese Sticks causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Papa John’s – 6 Cheese Cheese Sticks is one of the possibilities. 41g is provided by Papa John’s – 6 Cheese Cheese Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Papa John’s – 6 Cheese Cheese Sticks leaves 209g carbohydrates for low-carb dieting. 1 serving of Papa John’s – 6 Cheese Cheese Sticks provides 4g sugar for daily 75g sugar intake. 1 serving of Papa John’s – 6 Cheese Cheese Sticks leaves 71g sugar for daily intake threshold of sugar. Papa John’s – 6 Cheese Cheese Sticks provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Papa John’s – 6 Cheese Cheese Sticks 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Papa John’s – 6 Cheese Cheese Sticks. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Papa John’s – 6 Cheese Cheese Sticks.
There are similar foods to the Papa John’s – 6 Cheese Cheese Sticks in terms of nutrition, daily intake amount, and calorie amount. These are 6 Cheese Cheese Sticks, Garlic Cheese Sticks, Cheese Sticks (10″), Garlic-Cheese Sticks, and Cheese Sticks With Bacon.
The nutrients table of the Papa John’s – 6 Cheese Cheese Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Papa John’s – 6 Cheese Cheese Sticks |
Nutrient values for Papa John’s – 6 Cheese Cheese Sticks |
|---|---|
|
Serving size |
4 sticks |
|
Calories |
370 |
|
Carbs percentage |
45% |
|
Fat percentage |
40% |
|
Protein percentage |
15% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
860 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the alternative foods for Papa John’s – 6 Cheese Cheese Sticks?
The alternative foods for Papa John’s – 6 Cheese Cheese Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Papa John’s – 6 Cheese Cheese Sticks are listed below.
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Papa John’s – Cheese Bread is an alternative to Papa John’s – 6 Cheese Cheese Sticks because it has 370 calories, similar to Papa John’s – 6 Cheese Cheese Sticks. The Papa John’s – Cheese Bread has similar iron to Papa John’s – 6 Cheese Cheese Sticks, and similar calcium to Papa John’s – 6 Cheese Cheese Sticks. The Papa John’s – Cheese Bread has similar protein to Papa John’s – 6 Cheese Cheese Sticks. To learn more about Papa John’s – Cheese Bread, read related food calories, and a nutrition guide.