Papa John’s – Bbq Wings is a Papa John’s type of food with 2 wings serving size that provides 190 calories. Papa John’s – Bbq Wings has 13% carbohydrate, and 60% fat, 27% protein in 100 gram of Papa John’s – Bbq Wings. Papa John’s – Bbq Wings nutrient values are 6 g carbohydrate, 12 g protein, and 12 g fat. Papa John’s – Bbq Wings has the vitamins A, and C within it. Papa John’s – Bbq Wings has 0 % vitamin A and 2 % vitamin C. Papa John’s – Bbq Wings has 760 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Papa John’s – Bbq Wings has 0 g dietary fiber, and 2 g sugar. 1 serving of Papa John’s – Bbq Wings provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Papa John’s – Bbq Wings provides 190g of 2,000 cal by leaving 1,810 cal.
Papa John’s – Bbq Wings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Papa John’s – Bbq Wings provides 12g fat for total of 67g. After 1 serving of Papa John’s – Bbq Wings, 55g is needed for heart health. Papa John’s – Bbq Wings provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Papa John’s – Bbq Wings causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Papa John’s – Bbq Wings is one of the possibilities. 6g is provided by Papa John’s – Bbq Wings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Papa John’s – Bbq Wings leaves 244g carbohydrates for low-carb dieting. 1 serving of Papa John’s – Bbq Wings provides 2g sugar for daily 75g sugar intake. 1 serving of Papa John’s – Bbq Wings leaves 73g sugar for daily intake threshold of sugar. Papa John’s – Bbq Wings provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Papa John’s – Bbq Wings 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Papa John’s – Bbq Wings. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Papa John’s – Bbq Wings.
There are similar foods to the Papa John’s – Bbq Wings in terms of nutrition, daily intake amount, and calorie amount. These are Bbq Wings, Bbq Wings, BBQ Wings, 16 Wings, BBQ Wings, 50 Wings, and BBQ Wings, 32 Wings.
The nutrients table of the Papa John’s – Bbq Wings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Papa John’s – Bbq Wings |
Nutrient values for Papa John’s – Bbq Wings |
|---|---|
|
Serving size |
2 wings |
|
Calories |
190 |
|
Carbs percentage |
13% |
|
Fat percentage |
60% |
|
Protein percentage |
27% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
760 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Papa John’s – Bbq Wings?
The alternative foods for Papa John’s – Bbq Wings involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Papa John’s – Bbq Wings are listed below.
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Papa John’s – Honey Chipotle Wings is an alternative to Papa John’s – Bbq Wings because it has 190 calories, similar to Papa John’s – Bbq Wings. The Papa John’s – Honey Chipotle Wings has similar iron to Papa John’s – Bbq Wings, and similar calcium to Papa John’s – Bbq Wings. The Papa John’s – Honey Chipotle Wings has similar protein to Papa John’s – Bbq Wings. To learn more about Papa John’s – Honey Chipotle Wings, read related food calories, and a nutrition guide.