The Papa John’s – Pizza Sauce Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Papa John’s – Pizza Sauce is a Papa John’s type of food with 1 Cup serving size that provides 20 calories. Papa John’s – Pizza Sauce has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of Papa John’s – Pizza Sauce. Papa John’s – Pizza Sauce nutrient values are 3 g carbohydrate, 0 g protein, and 1 g fat. Papa John’s – Pizza Sauce has the vitamins A, and C within it. Papa John’s – Pizza Sauce has 4 % vitamin A and 0 % vitamin C. Papa John’s – Pizza Sauce has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Papa John’s – Pizza Sauce has 0 g dietary fiber, and 1 g sugar. 1 serving of Papa John’s – Pizza Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Papa John’s – Pizza Sauce provides 20g of 2,000 cal by leaving 1,980 cal.

 

Papa John’s – Pizza Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Papa John’s – Pizza Sauce provides 1g fat for total of 67g. After 1 serving of Papa John’s – Pizza Sauce, 66g is needed for heart health. Papa John’s – Pizza Sauce provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Papa John’s – Pizza Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Papa John’s – Pizza Sauce is one of the possibilities. 3g is provided by Papa John’s – Pizza Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Papa John’s – Pizza Sauce leaves 247g carbohydrates for low-carb dieting. 1 serving of Papa John’s – Pizza Sauce provides 1g sugar for daily 75g sugar intake. 1 serving of Papa John’s – Pizza Sauce leaves 74g sugar for daily intake threshold of sugar. Papa John’s – Pizza Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Papa John’s – Pizza Sauce 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Papa John’s – Pizza Sauce. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Papa John’s – Pizza Sauce.

 

There are similar foods to the Papa John’s – Pizza Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Pizza Sauce, Pizza Sauce – Dipping, Pizza Sauce Cup, Pizza, and Pizza Sauce Hoagie.

 

The nutrients table of the Papa John’s – Pizza Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Papa John’s – Pizza Sauce

Nutrient values for Papa John’s – Pizza Sauce

Serving size

1 Cup

Calories

20

Carbs percentage

57%

Fat percentage

43%

Protein percentage

0%

Carbs

3 g

Dietary fiber

0 g

Sugar

1 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

0 g

Sodium

230 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Papa John’s – Pizza Sauce?

The alternative foods for Papa John’s – Pizza Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Papa John’s – Pizza Sauce are listed below.

  1. Trader Joe’s – Shredded Green Cabbage is an alternative to Papa John’s – Pizza Sauce because it has 20 calories, similar to Papa John’s – Pizza Sauce. The Trader Joe’s – Shredded Green Cabbage has more iron than Papa John’s – Pizza Sauce, and more calcium than Papa John’s – Pizza Sauce. The Trader Joe’s – Shredded Green Cabbage has more protein than Papa John’s – Pizza Sauce. To learn more about Trader Joe’s – Shredded Green Cabbage, read related food calories, and a nutrition guide.

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