Papa Murphy’s – Family Sized Cheese Pizza 1/12 is a Papa Murphy’s type of food with 1 slice serving size that provides 272 calories. Papa Murphy’s – Family Sized Cheese Pizza 1/12 has 46% carbohydrate, and 35% fat, 19% protein in 100 gram of Papa Murphy’s – Family Sized Cheese Pizza 1/12. Papa Murphy’s – Family Sized Cheese Pizza 1/12 nutrient values are 29 g carbohydrate, 12 g protein, and 10 g fat. Papa Murphy’s – Family Sized Cheese Pizza 1/12 has the vitamins A, and C within it. Papa Murphy’s – Family Sized Cheese Pizza 1/12 has 10 % vitamin A and 9 % vitamin C. Papa Murphy’s – Family Sized Cheese Pizza 1/12 has 626 mg sodium, 0 mg potassium, 28 mg cholesterol, and 0 g trans fat. Papa Murphy’s – Family Sized Cheese Pizza 1/12 has 0 g dietary fiber, and 7 g sugar. 1 serving of Papa Murphy’s – Family Sized Cheese Pizza 1/12 provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Papa Murphy’s – Family Sized Cheese Pizza 1/12 provides 272g of 2,000 cal by leaving 1,728 cal.
Papa Murphy’s – Family Sized Cheese Pizza 1/12 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Papa Murphy’s – Family Sized Cheese Pizza 1/12 provides 10g fat for total of 67g. After 1 serving of Papa Murphy’s – Family Sized Cheese Pizza 1/12, 57g is needed for heart health. Papa Murphy’s – Family Sized Cheese Pizza 1/12 provides 626g for 2,300g by leaving 1,674g for daily sodium intake. Papa Murphy’s – Family Sized Cheese Pizza 1/12 causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.
Having a low-carb diet with Papa Murphy’s – Family Sized Cheese Pizza 1/12 is one of the possibilities. 29g is provided by Papa Murphy’s – Family Sized Cheese Pizza 1/12 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Papa Murphy’s – Family Sized Cheese Pizza 1/12 leaves 221g carbohydrates for low-carb dieting. 1 serving of Papa Murphy’s – Family Sized Cheese Pizza 1/12 provides 7g sugar for daily 75g sugar intake. 1 serving of Papa Murphy’s – Family Sized Cheese Pizza 1/12 leaves 68g sugar for daily intake threshold of sugar. Papa Murphy’s – Family Sized Cheese Pizza 1/12 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Papa Murphy’s – Family Sized Cheese Pizza 1/12 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Papa Murphy’s – Family Sized Cheese Pizza 1/12. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Papa Murphy’s – Family Sized Cheese Pizza 1/12.
There are similar foods to the Papa Murphy’s – Family Sized Cheese Pizza 1/12 in terms of nutrition, daily intake amount, and calorie amount. These are Family Sized Cheese Pizza 1/12, Family Sized Cheese Delite (1/12 Pizza), Family-Sized Cheese, Pepperoni Pizza – Family 1/12, and Thin Crust Family Sized Cheese Pizza.
The nutrients table of the Papa Murphy’s – Family Sized Cheese Pizza 1/12 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Papa Murphy’s – Family Sized Cheese Pizza 1/12 |
Nutrient values for Papa Murphy’s – Family Sized Cheese Pizza 1/12 |
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Serving size |
1 slice |
|
Calories |
272 |
|
Carbs percentage |
46% |
|
Fat percentage |
35% |
|
Protein percentage |
19% |
|
Carbs |
29 g |
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Dietary fiber |
0 g |
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Sugar |
7 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
12 g |
|
Sodium |
626 mg |
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Potassium |
0 mg |
|
Cholesterol |
28 mg |
|
Vitamin a |
10 % |
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Vitamin c |
9 % |
|
Calcium |
23 % |
|
Iron |
12 % |
What are the alternative foods for Papa Murphy’s – Family Sized Cheese Pizza 1/12?
The alternative foods for Papa Murphy’s – Family Sized Cheese Pizza 1/12 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Papa Murphy’s – Family Sized Cheese Pizza 1/12 are listed below.
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boots – Carrot Cake is an alternative to Papa Murphy’s – Family Sized Cheese Pizza 1/12 because it has 272 calories, similar to Papa Murphy’s – Family Sized Cheese Pizza 1/12. The boots – Carrot Cake has less iron than Papa Murphy’s – Family Sized Cheese Pizza 1/12, and less calcium than Papa Murphy’s – Family Sized Cheese Pizza 1/12. The boots – Carrot Cake has less protein than Papa Murphy’s – Family Sized Cheese Pizza 1/12. To learn more about boots – Carrot Cake, read related food calories, and a nutrition guide.