Papa Murphy’s – Pepperoni Delite is a Papa Murphy’s type of food with 1 slice serving size that provides 198 calories. Papa Murphy’s – Pepperoni Delite has 31% carbohydrate, and 51% fat, 18% protein in 100 gram of Papa Murphy’s – Pepperoni Delite. Papa Murphy’s – Pepperoni Delite nutrient values are 15 g carbohydrate, 9 g protein, and 11 g fat. Papa Murphy’s – Pepperoni Delite has the vitamins A, and C within it. Papa Murphy’s – Pepperoni Delite has 4 % vitamin A and 6 % vitamin C. Papa Murphy’s – Pepperoni Delite has 407 mg sodium, 0 mg potassium, 28 mg cholesterol, and 0 g trans fat. Papa Murphy’s – Pepperoni Delite has 0 g dietary fiber, and 2 g sugar. 1 serving of Papa Murphy’s – Pepperoni Delite provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Papa Murphy’s – Pepperoni Delite provides 198g of 2,000 cal by leaving 1,802 cal.
Papa Murphy’s – Pepperoni Delite and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Papa Murphy’s – Pepperoni Delite provides 11g fat for total of 67g. After 1 serving of Papa Murphy’s – Pepperoni Delite, 56g is needed for heart health. Papa Murphy’s – Pepperoni Delite provides 407g for 2,300g by leaving 1,893g for daily sodium intake. Papa Murphy’s – Pepperoni Delite causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.
Having a low-carb diet with Papa Murphy’s – Pepperoni Delite is one of the possibilities. 15g is provided by Papa Murphy’s – Pepperoni Delite for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Papa Murphy’s – Pepperoni Delite leaves 235g carbohydrates for low-carb dieting. 1 serving of Papa Murphy’s – Pepperoni Delite provides 2g sugar for daily 75g sugar intake. 1 serving of Papa Murphy’s – Pepperoni Delite leaves 73g sugar for daily intake threshold of sugar. Papa Murphy’s – Pepperoni Delite provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Papa Murphy’s – Pepperoni Delite 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Papa Murphy’s – Pepperoni Delite. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Papa Murphy’s – Pepperoni Delite.
There are similar foods to the Papa Murphy’s – Pepperoni Delite in terms of nutrition, daily intake amount, and calorie amount. These are Large Pepperoni Delite, Delite Pepperoni Mediterranean, Pepperoni Delite, Pepperoni Delite, and Large Pepperoni Delite.
The nutrients table of the Papa Murphy’s – Pepperoni Delite with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Papa Murphy’s – Pepperoni Delite |
Nutrient values for Papa Murphy’s – Pepperoni Delite |
|---|---|
|
Serving size |
1 slice |
|
Calories |
198 |
|
Carbs percentage |
31% |
|
Fat percentage |
51% |
|
Protein percentage |
18% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
407 mg |
|
Potassium |
0 mg |
|
Cholesterol |
28 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
6 % |
|
Calcium |
15 % |
|
Iron |
7 % |
What are the alternative foods for Papa Murphy’s – Pepperoni Delite?
The alternative foods for Papa Murphy’s – Pepperoni Delite involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Papa Murphy’s – Pepperoni Delite are listed below.
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ARAMARK on Campus – Chicken Taco Pizza is an alternative to Papa Murphy’s – Pepperoni Delite because it has 198 calories, similar to Papa Murphy’s – Pepperoni Delite. The ARAMARK on Campus – Chicken Taco Pizza has more iron than Papa Murphy’s – Pepperoni Delite, and less calcium than Papa Murphy’s – Pepperoni Delite. The ARAMARK on Campus – Chicken Taco Pizza has similar protein to Papa Murphy’s – Pepperoni Delite. To learn more about ARAMARK on Campus – Chicken Taco Pizza, read related food calories, and a nutrition guide.