Paqui Tortillas – Cilantro Tortilla is a Paqui Tortillas type of food with 1 tortilla serving size that provides 140 calories. Paqui Tortillas – Cilantro Tortilla has 65% carbohydrate, and 26% fat, 9% protein in 100 gram of Paqui Tortillas – Cilantro Tortilla. Paqui Tortillas – Cilantro Tortilla nutrient values are 22 g carbohydrate, 3 g protein, and 4 g fat. Paqui Tortillas – Cilantro Tortilla has the vitamins A, and C within it. Paqui Tortillas – Cilantro Tortilla has 15 % vitamin A and 4 % vitamin C. Paqui Tortillas – Cilantro Tortilla has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Paqui Tortillas – Cilantro Tortilla has 1 g dietary fiber, and 0 g sugar. 1 serving of Paqui Tortillas – Cilantro Tortilla provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Paqui Tortillas – Cilantro Tortilla provides 140g of 2,000 cal by leaving 1,860 cal.
Paqui Tortillas – Cilantro Tortilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Paqui Tortillas – Cilantro Tortilla provides 4g fat for total of 67g. After 1 serving of Paqui Tortillas – Cilantro Tortilla, 63g is needed for heart health. Paqui Tortillas – Cilantro Tortilla provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Paqui Tortillas – Cilantro Tortilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Paqui Tortillas – Cilantro Tortilla is one of the possibilities. 22g is provided by Paqui Tortillas – Cilantro Tortilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Paqui Tortillas – Cilantro Tortilla leaves 228g carbohydrates for low-carb dieting. 1 serving of Paqui Tortillas – Cilantro Tortilla provides –g sugar for daily 75g sugar intake. 1 serving of Paqui Tortillas – Cilantro Tortilla leaves 75g sugar for daily intake threshold of sugar. Paqui Tortillas – Cilantro Tortilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Paqui Tortillas – Cilantro Tortilla 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Paqui Tortillas – Cilantro Tortilla. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Paqui Tortillas – Cilantro Tortilla.
There are similar foods to the Paqui Tortillas – Cilantro Tortilla in terms of nutrition, daily intake amount, and calorie amount. These are Cilantro Tortilla, Roasted Jalapeno Tortilla, Tortilla Chips, Tortilla. chips, and tortilla chips.
The nutrients table of the Paqui Tortillas – Cilantro Tortilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Paqui Tortillas – Cilantro Tortilla |
Nutrient values for Paqui Tortillas – Cilantro Tortilla |
|---|---|
|
Serving size |
1 tortilla |
|
Calories |
140 |
|
Carbs percentage |
65% |
|
Fat percentage |
26% |
|
Protein percentage |
9% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
4 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Paqui Tortillas – Cilantro Tortilla?
The alternative foods for Paqui Tortillas – Cilantro Tortilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Paqui Tortillas – Cilantro Tortilla are listed below.
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mi familia – Flour Tortilla is an alternative to Paqui Tortillas – Cilantro Tortilla because it has 140 calories, similar to Paqui Tortillas – Cilantro Tortilla. The mi familia – Flour Tortilla has similar iron to Paqui Tortillas – Cilantro Tortilla, and similar calcium to Paqui Tortillas – Cilantro Tortilla. The mi familia – Flour Tortilla has similar protein to Paqui Tortillas – Cilantro Tortilla. To learn more about mi familia – Flour Tortilla, read related food calories, and a nutrition guide.
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Mission Flour Tortillas – Flour Tortilla is an alternative to Paqui Tortillas – Cilantro Tortilla because it has 140 calories, similar to Paqui Tortillas – Cilantro Tortilla. The Mission Flour Tortillas – Flour Tortilla has similar iron to Paqui Tortillas – Cilantro Tortilla, and more calcium than Paqui Tortillas – Cilantro Tortilla. The Mission Flour Tortillas – Flour Tortilla has more protein than Paqui Tortillas – Cilantro Tortilla. To learn more about Mission Flour Tortillas – Flour Tortilla, read related food calories, and a nutrition guide.
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Mission – Flour Tortillas Medium Soft Shell is an alternative to Paqui Tortillas – Cilantro Tortilla because it has 140 calories, similar to Paqui Tortillas – Cilantro Tortilla. The Mission – Flour Tortillas Medium Soft Shell has similar iron to Paqui Tortillas – Cilantro Tortilla, and more calcium than Paqui Tortillas – Cilantro Tortilla. The Mission – Flour Tortillas Medium Soft Shell has more protein than Paqui Tortillas – Cilantro Tortilla. To learn more about Mission – Flour Tortillas Medium Soft Shell, read related food calories, and a nutrition guide.
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Heb – Southwest Tortillas is an alternative to Paqui Tortillas – Cilantro Tortilla because it has 140 calories, similar to Paqui Tortillas – Cilantro Tortilla. The Heb – Southwest Tortillas has similar iron to Paqui Tortillas – Cilantro Tortilla, and less calcium than Paqui Tortillas – Cilantro Tortilla. The Heb – Southwest Tortillas has more protein than Paqui Tortillas – Cilantro Tortilla. To learn more about Heb – Southwest Tortillas, read related food calories, and a nutrition guide.
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Mission – Soft Taco Tortilla is an alternative to Paqui Tortillas – Cilantro Tortilla because it has 140 calories, similar to Paqui Tortillas – Cilantro Tortilla. The Mission – Soft Taco Tortilla has similar iron to Paqui Tortillas – Cilantro Tortilla, and more calcium than Paqui Tortillas – Cilantro Tortilla. The Mission – Soft Taco Tortilla has more protein than Paqui Tortillas – Cilantro Tortilla. To learn more about Mission – Soft Taco Tortilla, read related food calories, and a nutrition guide.