Paramount reserve – Smoked Salmon is a Paramount reserve type of food with 2 oz serving size that provides 100 calories. Paramount reserve – Smoked Salmon has 0% carbohydrate, and 39% fat, 61% protein in 100 gram of Paramount reserve – Smoked Salmon. Paramount reserve – Smoked Salmon nutrient values are 0 g carbohydrate, 14 g protein, and 4 g fat. Paramount reserve – Smoked Salmon has the vitamins A, and C within it. Paramount reserve – Smoked Salmon has 2 % vitamin A and 0 % vitamin C. Paramount reserve – Smoked Salmon has 690 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Paramount reserve – Smoked Salmon has 0 g dietary fiber, and 0 g sugar. 1 serving of Paramount reserve – Smoked Salmon provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Paramount reserve – Smoked Salmon provides 100g of 2,000 cal by leaving 1,900 cal.
Paramount reserve – Smoked Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Paramount reserve – Smoked Salmon provides 4g fat for total of 67g. After 1 serving of Paramount reserve – Smoked Salmon, 63g is needed for heart health. Paramount reserve – Smoked Salmon provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Paramount reserve – Smoked Salmon causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Paramount reserve – Smoked Salmon is one of the possibilities. –g is provided by Paramount reserve – Smoked Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Paramount reserve – Smoked Salmon leaves 250g carbohydrates for low-carb dieting. 1 serving of Paramount reserve – Smoked Salmon provides –g sugar for daily 75g sugar intake. 1 serving of Paramount reserve – Smoked Salmon leaves 75g sugar for daily intake threshold of sugar. Paramount reserve – Smoked Salmon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Paramount reserve – Smoked Salmon 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Paramount reserve – Smoked Salmon. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Paramount reserve – Smoked Salmon.
There are similar foods to the Paramount reserve – Smoked Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Salmon, Premium Smoked Salmon, Premium Smoked Salmon, Premium Hardwood Smoked Salmon, and Salmon.
The nutrients table of the Paramount reserve – Smoked Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Paramount reserve – Smoked Salmon |
Nutrient values for Paramount reserve – Smoked Salmon |
|---|---|
|
Serving size |
2 oz |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
39% |
|
Protein percentage |
61% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Paramount reserve – Smoked Salmon?
The alternative foods for Paramount reserve – Smoked Salmon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Paramount reserve – Smoked Salmon are listed below.
-
B-89 – Cheese Sauce is an alternative to Paramount reserve – Smoked Salmon because it has 100 calories, similar to Paramount reserve – Smoked Salmon. The B-89 – Cheese Sauce has more iron than Paramount reserve – Smoked Salmon, and more calcium than Paramount reserve – Smoked Salmon. The B-89 – Cheese Sauce has less protein than Paramount reserve – Smoked Salmon. To learn more about B-89 – Cheese Sauce, read related food calories, and a nutrition guide.
-
Chickfila – Fat Free Honey Mustard is an alternative to Paramount reserve – Smoked Salmon because it has 100 calories, similar to Paramount reserve – Smoked Salmon. The Chickfila – Fat Free Honey Mustard has similar iron to Paramount reserve – Smoked Salmon, and similar calcium to Paramount reserve – Smoked Salmon. The Chickfila – Fat Free Honey Mustard has less protein than Paramount reserve – Smoked Salmon. To learn more about Chickfila – Fat Free Honey Mustard, read related food calories, and a nutrition guide.
-
Chickfila – Fat Free Honey Mustard Dressing is an alternative to Paramount reserve – Smoked Salmon because it has 100 calories, similar to Paramount reserve – Smoked Salmon. The Chickfila – Fat Free Honey Mustard Dressing has more iron than Paramount reserve – Smoked Salmon, and similar calcium to Paramount reserve – Smoked Salmon. The Chickfila – Fat Free Honey Mustard Dressing has less protein than Paramount reserve – Smoked Salmon. To learn more about Chickfila – Fat Free Honey Mustard Dressing, read related food calories, and a nutrition guide.
-
Unknown – Hash Brown is an alternative to Paramount reserve – Smoked Salmon because it has 100 calories, similar to Paramount reserve – Smoked Salmon. The Unknown – Hash Brown has similar iron to Paramount reserve – Smoked Salmon, and similar calcium to Paramount reserve – Smoked Salmon. The Unknown – Hash Brown has less protein than Paramount reserve – Smoked Salmon. To learn more about Unknown – Hash Brown, read related food calories, and a nutrition guide.
-
Dan’l Boone Inn – Country Ham is an alternative to Paramount reserve – Smoked Salmon because it has 100 calories, similar to Paramount reserve – Smoked Salmon. The Dan’l Boone Inn – Country Ham has more iron than Paramount reserve – Smoked Salmon, and similar calcium to Paramount reserve – Smoked Salmon. The Dan’l Boone Inn – Country Ham has similar protein to Paramount reserve – Smoked Salmon. To learn more about Dan’l Boone Inn – Country Ham, read related food calories, and a nutrition guide.