Parkhurst – Beef Hamburger (Bison) is a Parkhurst type of food with 1 Sandwich serving size that provides 304 calories. Parkhurst – Beef Hamburger (Bison) has 21% carbohydrate, and 47% fat, 32% protein in 100 gram of Parkhurst – Beef Hamburger (Bison). Parkhurst – Beef Hamburger (Bison) nutrient values are 15 g carbohydrate, 23 g protein, and 15 g fat. Parkhurst – Beef Hamburger (Bison) has the vitamins A, and C within it. Parkhurst – Beef Hamburger (Bison) has 0 % vitamin A and 0 % vitamin C. Parkhurst – Beef Hamburger (Bison) has 201 mg sodium, 244 mg potassium, 73 mg cholesterol, and 0 g trans fat. Parkhurst – Beef Hamburger (Bison) has 0 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Beef Hamburger (Bison) provides 11 % iron, 0 g polyunsaturated and 6 g unsaturated fat along with 5 g saturated fat. Parkhurst – Beef Hamburger (Bison) provides 304g of 2,000 cal by leaving 1,696 cal.
Parkhurst – Beef Hamburger (Bison) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Beef Hamburger (Bison) provides 15g fat for total of 67g. After 1 serving of Parkhurst – Beef Hamburger (Bison), 52g is needed for heart health. Parkhurst – Beef Hamburger (Bison) provides 201g for 2,300g by leaving 2,099g for daily sodium intake. Parkhurst – Beef Hamburger (Bison) causes 73g for the threshold of 300g by leaving 227g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Beef Hamburger (Bison) is one of the possibilities. 15g is provided by Parkhurst – Beef Hamburger (Bison) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Beef Hamburger (Bison) leaves 235g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Beef Hamburger (Bison) provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Beef Hamburger (Bison) leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Beef Hamburger (Bison) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Beef Hamburger (Bison) 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Beef Hamburger (Bison). Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Beef Hamburger (Bison).
There are similar foods to the Parkhurst – Beef Hamburger (Bison) in terms of nutrition, daily intake amount, and calorie amount. These are Beef Cheeseburger (Bison), Beef Ground Mexican (Bison), Beef Braised Mexican (Bison), Beef Ground Quesadillas (Bison), and Beef Ground Fajitas (Bison).
The nutrients table of the Parkhurst – Beef Hamburger (Bison) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Beef Hamburger (Bison) |
Nutrient values for Parkhurst – Beef Hamburger (Bison) |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
304 |
|
Carbs percentage |
21% |
|
Fat percentage |
47% |
|
Protein percentage |
32% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
201 mg |
|
Potassium |
244 mg |
|
Cholesterol |
73 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
11 % |
What are the alternative foods for Parkhurst – Beef Hamburger (Bison)?
The alternative foods for Parkhurst – Beef Hamburger (Bison) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Beef Hamburger (Bison) are listed below.
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Michigan Dining – Grilled Cheese with Wheat is an alternative to Parkhurst – Beef Hamburger (Bison) because it has 304 calories, similar to Parkhurst – Beef Hamburger (Bison). The Michigan Dining – Grilled Cheese with Wheat has less iron than Parkhurst – Beef Hamburger (Bison), and more calcium than Parkhurst – Beef Hamburger (Bison). The Michigan Dining – Grilled Cheese with Wheat has less protein than Parkhurst – Beef Hamburger (Bison). To learn more about Michigan Dining – Grilled Cheese with Wheat, read related food calories, and a nutrition guide.