Parkhurst – Bread, Banana Walnut (Bostwick) is a Parkhurst type of food with 1 Slice serving size that provides 182 calories. Parkhurst – Bread, Banana Walnut (Bostwick) has 69% carbohydrate, and 26% fat, 5% protein in 100 gram of Parkhurst – Bread, Banana Walnut (Bostwick). Parkhurst – Bread, Banana Walnut (Bostwick) nutrient values are 30 g carbohydrate, 2 g protein, and 5 g fat. Parkhurst – Bread, Banana Walnut (Bostwick) has the vitamins A, and C within it. Parkhurst – Bread, Banana Walnut (Bostwick) has 0 % vitamin A and 1 % vitamin C. Parkhurst – Bread, Banana Walnut (Bostwick) has 214 mg sodium, 66 mg potassium, 4 mg cholesterol, and 0 g trans fat. Parkhurst – Bread, Banana Walnut (Bostwick) has 0 g dietary fiber, and 16 g sugar. 1 serving of Parkhurst – Bread, Banana Walnut (Bostwick) provides 5 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Parkhurst – Bread, Banana Walnut (Bostwick) provides 182g of 2,000 cal by leaving 1,818 cal.
Parkhurst – Bread, Banana Walnut (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Bread, Banana Walnut (Bostwick) provides 5g fat for total of 67g. After 1 serving of Parkhurst – Bread, Banana Walnut (Bostwick), 62g is needed for heart health. Parkhurst – Bread, Banana Walnut (Bostwick) provides 214g for 2,300g by leaving 2,086g for daily sodium intake. Parkhurst – Bread, Banana Walnut (Bostwick) causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Bread, Banana Walnut (Bostwick) is one of the possibilities. 30g is provided by Parkhurst – Bread, Banana Walnut (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Bread, Banana Walnut (Bostwick) leaves 220g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Bread, Banana Walnut (Bostwick) provides 16g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Bread, Banana Walnut (Bostwick) leaves 59g sugar for daily intake threshold of sugar. Parkhurst – Bread, Banana Walnut (Bostwick) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Bread, Banana Walnut (Bostwick) 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Bread, Banana Walnut (Bostwick). Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Bread, Banana Walnut (Bostwick).
There are similar foods to the Parkhurst – Bread, Banana Walnut (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Cake, Banana Walnut (Bostwick), Cake, Banana (Bostwick), Bread, White (Bostwick), Bread, Raisin (Bostwick), and Bread, Pumpkin (Bostwick).
The nutrients table of the Parkhurst – Bread, Banana Walnut (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Bread, Banana Walnut (Bostwick) |
Nutrient values for Parkhurst – Bread, Banana Walnut (Bostwick) |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
182 |
|
Carbs percentage |
69% |
|
Fat percentage |
26% |
|
Protein percentage |
5% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
214 mg |
|
Potassium |
66 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Parkhurst – Bread, Banana Walnut (Bostwick)?
The alternative foods for Parkhurst – Bread, Banana Walnut (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Bread, Banana Walnut (Bostwick) are listed below.
-
Aladdin Food – Southern Crumb Cake is an alternative to Parkhurst – Bread, Banana Walnut (Bostwick) because it has 182 calories, similar to Parkhurst – Bread, Banana Walnut (Bostwick). The Aladdin Food – Southern Crumb Cake has less iron than Parkhurst – Bread, Banana Walnut (Bostwick), and more calcium than Parkhurst – Bread, Banana Walnut (Bostwick). The Aladdin Food – Southern Crumb Cake has similar protein to Parkhurst – Bread, Banana Walnut (Bostwick). To learn more about Aladdin Food – Southern Crumb Cake, read related food calories, and a nutrition guide.