Parkhurst – Bread, Cinnamon Swirl (Bostwick) is a Parkhurst type of food with 1 Slice serving size that provides 66 calories. Parkhurst – Bread, Cinnamon Swirl (Bostwick) has 79% carbohydrate, and 15% fat, 7% protein in 100 gram of Parkhurst – Bread, Cinnamon Swirl (Bostwick). Parkhurst – Bread, Cinnamon Swirl (Bostwick) nutrient values are 12 g carbohydrate, 1 g protein, and 1 g fat. Parkhurst – Bread, Cinnamon Swirl (Bostwick) has the vitamins A, and C within it. Parkhurst – Bread, Cinnamon Swirl (Bostwick) has 0 % vitamin A and 0 % vitamin C. Parkhurst – Bread, Cinnamon Swirl (Bostwick) has 134 mg sodium, 21 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Bread, Cinnamon Swirl (Bostwick) has 0 g dietary fiber, and 1 g sugar. 1 serving of Parkhurst – Bread, Cinnamon Swirl (Bostwick) provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkhurst – Bread, Cinnamon Swirl (Bostwick) provides 66g of 2,000 cal by leaving 1,934 cal.
Parkhurst – Bread, Cinnamon Swirl (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Bread, Cinnamon Swirl (Bostwick) provides 1g fat for total of 67g. After 1 serving of Parkhurst – Bread, Cinnamon Swirl (Bostwick), 66g is needed for heart health. Parkhurst – Bread, Cinnamon Swirl (Bostwick) provides 134g for 2,300g by leaving 2,166g for daily sodium intake. Parkhurst – Bread, Cinnamon Swirl (Bostwick) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Bread, Cinnamon Swirl (Bostwick) is one of the possibilities. 12g is provided by Parkhurst – Bread, Cinnamon Swirl (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Bread, Cinnamon Swirl (Bostwick) leaves 238g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Bread, Cinnamon Swirl (Bostwick) provides 1g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Bread, Cinnamon Swirl (Bostwick) leaves 74g sugar for daily intake threshold of sugar. Parkhurst – Bread, Cinnamon Swirl (Bostwick) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Bread, Cinnamon Swirl (Bostwick) 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Bread, Cinnamon Swirl (Bostwick). Thus, 6 minutes of running and 24 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Bread, Cinnamon Swirl (Bostwick).
There are similar foods to the Parkhurst – Bread, Cinnamon Swirl (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Bread, White (Bostwick), Bread, Raisin (Bostwick), Bread, Pumpkin (Bostwick), Bread, Italian (Bostwick), and Bread, Challah (Bostwick).
The nutrients table of the Parkhurst – Bread, Cinnamon Swirl (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Bread, Cinnamon Swirl (Bostwick) |
Nutrient values for Parkhurst – Bread, Cinnamon Swirl (Bostwick) |
|---|---|
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Serving size |
1 Slice |
|
Calories |
66 |
|
Carbs percentage |
79% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
134 mg |
|
Potassium |
21 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Parkhurst – Bread, Cinnamon Swirl (Bostwick)?
The alternative foods for Parkhurst – Bread, Cinnamon Swirl (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Bread, Cinnamon Swirl (Bostwick) are listed below.
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Parkhurst – Bread, Italian (Bostwick) is an alternative to Parkhurst – Bread, Cinnamon Swirl (Bostwick) because it has 66 calories, similar to Parkhurst – Bread, Cinnamon Swirl (Bostwick). The Parkhurst – Bread, Italian (Bostwick) has more iron than Parkhurst – Bread, Cinnamon Swirl (Bostwick), and similar calcium to Parkhurst – Bread, Cinnamon Swirl (Bostwick). The Parkhurst – Bread, Italian (Bostwick) has more protein than Parkhurst – Bread, Cinnamon Swirl (Bostwick). To learn more about Parkhurst – Bread, Italian (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Bread, Raisin (Bostwick) is an alternative to Parkhurst – Bread, Cinnamon Swirl (Bostwick) because it has 66 calories, similar to Parkhurst – Bread, Cinnamon Swirl (Bostwick). The Parkhurst – Bread, Raisin (Bostwick) has similar iron to Parkhurst – Bread, Cinnamon Swirl (Bostwick), and similar calcium to Parkhurst – Bread, Cinnamon Swirl (Bostwick). The Parkhurst – Bread, Raisin (Bostwick) has more protein than Parkhurst – Bread, Cinnamon Swirl (Bostwick). To learn more about Parkhurst – Bread, Raisin (Bostwick), read related food calories, and a nutrition guide.