Parkhurst – Bread, Italian (Bostwick) is a Parkhurst type of food with 1 Slice serving size that provides 66 calories. Parkhurst – Bread, Italian (Bostwick) has 74% carbohydrate, and 14% fat, 12% protein in 100 gram of Parkhurst – Bread, Italian (Bostwick). Parkhurst – Bread, Italian (Bostwick) nutrient values are 12 g carbohydrate, 2 g protein, and 1 g fat. Parkhurst – Bread, Italian (Bostwick) has the vitamins A, and C within it. Parkhurst – Bread, Italian (Bostwick) has 0 % vitamin A and 0 % vitamin C. Parkhurst – Bread, Italian (Bostwick) has 144 mg sodium, 21 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Bread, Italian (Bostwick) has 0 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Bread, Italian (Bostwick) provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkhurst – Bread, Italian (Bostwick) provides 66g of 2,000 cal by leaving 1,934 cal.
Parkhurst – Bread, Italian (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Bread, Italian (Bostwick) provides 1g fat for total of 67g. After 1 serving of Parkhurst – Bread, Italian (Bostwick), 66g is needed for heart health. Parkhurst – Bread, Italian (Bostwick) provides 144g for 2,300g by leaving 2,156g for daily sodium intake. Parkhurst – Bread, Italian (Bostwick) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Bread, Italian (Bostwick) is one of the possibilities. 12g is provided by Parkhurst – Bread, Italian (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Bread, Italian (Bostwick) leaves 238g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Bread, Italian (Bostwick) provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Bread, Italian (Bostwick) leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Bread, Italian (Bostwick) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Bread, Italian (Bostwick) 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Bread, Italian (Bostwick). Thus, 6 minutes of running and 24 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Bread, Italian (Bostwick).
There are similar foods to the Parkhurst – Bread, Italian (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Dressing, Italian (Bostwick), Italian Sausage (Bostwick), Potatoes, Italian Roasted (Bostwick), Bread, White (Bostwick), and Bread, Raisin (Bostwick).
The nutrients table of the Parkhurst – Bread, Italian (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Bread, Italian (Bostwick) |
Nutrient values for Parkhurst – Bread, Italian (Bostwick) |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
66 |
|
Carbs percentage |
74% |
|
Fat percentage |
14% |
|
Protein percentage |
12% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
144 mg |
|
Potassium |
21 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Parkhurst – Bread, Italian (Bostwick)?
The alternative foods for Parkhurst – Bread, Italian (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Bread, Italian (Bostwick) are listed below.
-
Parkhurst – Bread, Cinnamon Swirl (Bostwick) is an alternative to Parkhurst – Bread, Italian (Bostwick) because it has 66 calories, similar to Parkhurst – Bread, Italian (Bostwick). The Parkhurst – Bread, Cinnamon Swirl (Bostwick) has less iron than Parkhurst – Bread, Italian (Bostwick), and similar calcium to Parkhurst – Bread, Italian (Bostwick). The Parkhurst – Bread, Cinnamon Swirl (Bostwick) has less protein than Parkhurst – Bread, Italian (Bostwick). To learn more about Parkhurst – Bread, Cinnamon Swirl (Bostwick), read related food calories, and a nutrition guide.
-
Parkhurst – Bread, Raisin (Bostwick) is an alternative to Parkhurst – Bread, Italian (Bostwick) because it has 66 calories, similar to Parkhurst – Bread, Italian (Bostwick). The Parkhurst – Bread, Raisin (Bostwick) has less iron than Parkhurst – Bread, Italian (Bostwick), and similar calcium to Parkhurst – Bread, Italian (Bostwick). The Parkhurst – Bread, Raisin (Bostwick) has similar protein to Parkhurst – Bread, Italian (Bostwick). To learn more about Parkhurst – Bread, Raisin (Bostwick), read related food calories, and a nutrition guide.