Parkhurst – Brownies, Extreme (Bostwick) is a Parkhurst type of food with 1 Each serving size that provides 402 calories. Parkhurst – Brownies, Extreme (Bostwick) has 52% carbohydrate, and 44% fat, 4% protein in 100 gram of Parkhurst – Brownies, Extreme (Bostwick). Parkhurst – Brownies, Extreme (Bostwick) nutrient values are 53 g carbohydrate, 4 g protein, and 20 g fat. Parkhurst – Brownies, Extreme (Bostwick) has the vitamins A, and C within it. Parkhurst – Brownies, Extreme (Bostwick) has 10 % vitamin A and 0 % vitamin C. Parkhurst – Brownies, Extreme (Bostwick) has 262 mg sodium, 133 mg potassium, 72 mg cholesterol, and 0 g trans fat. Parkhurst – Brownies, Extreme (Bostwick) has 2 g dietary fiber, and 31 g sugar. 1 serving of Parkhurst – Brownies, Extreme (Bostwick) provides 13 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 9 g saturated fat. Parkhurst – Brownies, Extreme (Bostwick) provides 402g of 2,000 cal by leaving 1,598 cal.
Parkhurst – Brownies, Extreme (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Brownies, Extreme (Bostwick) provides 20g fat for total of 67g. After 1 serving of Parkhurst – Brownies, Extreme (Bostwick), 47g is needed for heart health. Parkhurst – Brownies, Extreme (Bostwick) provides 262g for 2,300g by leaving 2,038g for daily sodium intake. Parkhurst – Brownies, Extreme (Bostwick) causes 72g for the threshold of 300g by leaving 228g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Brownies, Extreme (Bostwick) is one of the possibilities. 53g is provided by Parkhurst – Brownies, Extreme (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Brownies, Extreme (Bostwick) leaves 197g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Brownies, Extreme (Bostwick) provides 31g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Brownies, Extreme (Bostwick) leaves 44g sugar for daily intake threshold of sugar. Parkhurst – Brownies, Extreme (Bostwick) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Parkhurst – Brownies, Extreme (Bostwick) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Brownies, Extreme (Bostwick). Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Brownies, Extreme (Bostwick).
There are similar foods to the Parkhurst – Brownies, Extreme (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Brownies, Golden Yam (Bostwick), Fritatta Vegetable (Bostwick), Burger, Pizza (Bostwick), Aloo Gobi (Bostwick), and Chicken, Jerk (Bostwick).
The nutrients table of the Parkhurst – Brownies, Extreme (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Brownies, Extreme (Bostwick) |
Nutrient values for Parkhurst – Brownies, Extreme (Bostwick) |
|---|---|
|
Serving size |
1 Each |
|
Calories |
402 |
|
Carbs percentage |
52% |
|
Fat percentage |
44% |
|
Protein percentage |
4% |
|
Carbs |
53 g |
|
Dietary fiber |
2 g |
|
Sugar |
31 g |
|
Fat |
20 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
262 mg |
|
Potassium |
133 mg |
|
Cholesterol |
72 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
13 % |
What are the alternative foods for Parkhurst – Brownies, Extreme (Bostwick)?
The alternative foods for Parkhurst – Brownies, Extreme (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Brownies, Extreme (Bostwick) are listed below.
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Parkhurst – Knockwurst (Bostwick) is an alternative to Parkhurst – Brownies, Extreme (Bostwick) because it has 402 calories, similar to Parkhurst – Brownies, Extreme (Bostwick). The Parkhurst – Knockwurst (Bostwick) has less iron than Parkhurst – Brownies, Extreme (Bostwick), and more calcium than Parkhurst – Brownies, Extreme (Bostwick). The Parkhurst – Knockwurst (Bostwick) has more protein than Parkhurst – Brownies, Extreme (Bostwick). To learn more about Parkhurst – Knockwurst (Bostwick), read related food calories, and a nutrition guide.