Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) is a Parkhurst type of food with 1 Each serving size that provides 513 calories. Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) has 50% carbohydrate, and 47% fat, 3% protein in 100 gram of Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick). Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) nutrient values are 64 g carbohydrate, 4 g protein, and 27 g fat. Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) has the vitamins A, and C within it. Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) has 4 % vitamin A and 1 % vitamin C. Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) has 220 mg sodium, 105 mg potassium, 1 mg cholesterol, and 0 g trans fat. Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) has 1 g dietary fiber, and 41 g sugar. 1 serving of Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) provides 8 % iron, 4 g polyunsaturated and 13 g unsaturated fat along with 7 g saturated fat. Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) provides 513g of 2,000 cal by leaving 1,487 cal.
Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) provides 27g fat for total of 67g. After 1 serving of Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick), 40g is needed for heart health. Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) is one of the possibilities. 64g is provided by Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) leaves 186g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) provides 41g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) leaves 34g sugar for daily intake threshold of sugar. Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick). Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick).
There are similar foods to the Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Roll, White Iced (Bostwick), Shrimp Roll (Bostwick), Danish, Apple (Bostwick), Dessert, Apple Crisp (Bostwick), and Cake, Angel Roll (Bostwick).
The nutrients table of the Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) |
Nutrient values for Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) |
|---|---|
|
Serving size |
1 Each |
|
Calories |
513 |
|
Carbs percentage |
50% |
|
Fat percentage |
47% |
|
Protein percentage |
3% |
|
Carbs |
64 g |
|
Dietary fiber |
1 g |
|
Sugar |
41 g |
|
Fat |
27 g |
|
Saturated |
7 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
13 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
105 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
1 % |
|
Calcium |
7 % |
|
Iron |
8 % |
What are the alternative foods for Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick)?
The alternative foods for Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) are listed below.
-
Aladdin Food – Chorizo & Two Pepper Con Queso is an alternative to Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick) because it has 513 calories, similar to Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick). The Aladdin Food – Chorizo & Two Pepper Con Queso has more iron than Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick), and more calcium than Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick). The Aladdin Food – Chorizo & Two Pepper Con Queso has more protein than Parkhurst – Cinnamon Roll, Apple Dumpling (Bostwick). To learn more about Aladdin Food – Chorizo & Two Pepper Con Queso, read related food calories, and a nutrition guide.