Parkhurst – Ice Cream, Black Cherry, Perry’s is a Parkhurst type of food with 2 Cup serving size that provides 140 calories. Parkhurst – Ice Cream, Black Cherry, Perry’s has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Parkhurst – Ice Cream, Black Cherry, Perry’s. Parkhurst – Ice Cream, Black Cherry, Perry’s nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Parkhurst – Ice Cream, Black Cherry, Perry’s has the vitamins A, and C within it. Parkhurst – Ice Cream, Black Cherry, Perry’s has 0 % vitamin A and 0 % vitamin C. Parkhurst – Ice Cream, Black Cherry, Perry’s has 45 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Parkhurst – Ice Cream, Black Cherry, Perry’s has 1 g dietary fiber, and 0 g sugar. 1 serving of Parkhurst – Ice Cream, Black Cherry, Perry’s provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Parkhurst – Ice Cream, Black Cherry, Perry’s provides 140g of 2,000 cal by leaving 1,860 cal.
Parkhurst – Ice Cream, Black Cherry, Perry’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Ice Cream, Black Cherry, Perry’s provides 6g fat for total of 67g. After 1 serving of Parkhurst – Ice Cream, Black Cherry, Perry’s, 61g is needed for heart health. Parkhurst – Ice Cream, Black Cherry, Perry’s provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Parkhurst – Ice Cream, Black Cherry, Perry’s causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Ice Cream, Black Cherry, Perry’s is one of the possibilities. 19g is provided by Parkhurst – Ice Cream, Black Cherry, Perry’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Ice Cream, Black Cherry, Perry’s leaves 231g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Ice Cream, Black Cherry, Perry’s provides –g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Ice Cream, Black Cherry, Perry’s leaves 75g sugar for daily intake threshold of sugar. Parkhurst – Ice Cream, Black Cherry, Perry’s provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Parkhurst – Ice Cream, Black Cherry, Perry’s 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Ice Cream, Black Cherry, Perry’s. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Ice Cream, Black Cherry, Perry’s.
There are similar foods to the Parkhurst – Ice Cream, Black Cherry, Perry’s in terms of nutrition, daily intake amount, and calorie amount. These are Ice Cream, Black Raspberry, Perry’s, Black Cherry Ice Cream, Ice Cream, Vanilla, Perry’s, Ice Cream, Cannoli, Perry’s, and Ice Cream, Strawberry, Perry’s.
The nutrients table of the Parkhurst – Ice Cream, Black Cherry, Perry’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Ice Cream, Black Cherry, Perry’s |
Nutrient values for Parkhurst – Ice Cream, Black Cherry, Perry’s |
|---|---|
|
Serving size |
2 Cup |
|
Calories |
140 |
|
Carbs percentage |
55% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Parkhurst – Ice Cream, Black Cherry, Perry’s?
The alternative foods for Parkhurst – Ice Cream, Black Cherry, Perry’s involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Ice Cream, Black Cherry, Perry’s are listed below.
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Parkhurst – Ice Cream, Super Hero, Perry’s is an alternative to Parkhurst – Ice Cream, Black Cherry, Perry’s because it has 140 calories, similar to Parkhurst – Ice Cream, Black Cherry, Perry’s. The Parkhurst – Ice Cream, Super Hero, Perry’s has less iron than Parkhurst – Ice Cream, Black Cherry, Perry’s, and more calcium than Parkhurst – Ice Cream, Black Cherry, Perry’s. The Parkhurst – Ice Cream, Super Hero, Perry’s has similar protein to Parkhurst – Ice Cream, Black Cherry, Perry’s. To learn more about Parkhurst – Ice Cream, Super Hero, Perry’s, read related food calories, and a nutrition guide.
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Parkhurst – Ice Cream, Strawberry Cheesecake, Perry’ is an alternative to Parkhurst – Ice Cream, Black Cherry, Perry’s because it has 140 calories, similar to Parkhurst – Ice Cream, Black Cherry, Perry’s. The Parkhurst – Ice Cream, Strawberry Cheesecake, Perry’ has less iron than Parkhurst – Ice Cream, Black Cherry, Perry’s, and more calcium than Parkhurst – Ice Cream, Black Cherry, Perry’s. The Parkhurst – Ice Cream, Strawberry Cheesecake, Perry’ has similar protein to Parkhurst – Ice Cream, Black Cherry, Perry’s. To learn more about Parkhurst – Ice Cream, Strawberry Cheesecake, Perry’, read related food calories, and a nutrition guide.
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Parkhurst – Ice Cr.Oregon Blackberry Ch Cake, Perry’ is an alternative to Parkhurst – Ice Cream, Black Cherry, Perry’s because it has 140 calories, similar to Parkhurst – Ice Cream, Black Cherry, Perry’s. The Parkhurst – Ice Cr.Oregon Blackberry Ch Cake, Perry’ has less iron than Parkhurst – Ice Cream, Black Cherry, Perry’s, and more calcium than Parkhurst – Ice Cream, Black Cherry, Perry’s. The Parkhurst – Ice Cr.Oregon Blackberry Ch Cake, Perry’ has similar protein to Parkhurst – Ice Cream, Black Cherry, Perry’s. To learn more about Parkhurst – Ice Cr.Oregon Blackberry Ch Cake, Perry’, read related food calories, and a nutrition guide.
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Parkhurst – Ice Cream, Southern Apple Pie, Perry’s is an alternative to Parkhurst – Ice Cream, Black Cherry, Perry’s because it has 140 calories, similar to Parkhurst – Ice Cream, Black Cherry, Perry’s. The Parkhurst – Ice Cream, Southern Apple Pie, Perry’s has less iron than Parkhurst – Ice Cream, Black Cherry, Perry’s, and more calcium than Parkhurst – Ice Cream, Black Cherry, Perry’s. The Parkhurst – Ice Cream, Southern Apple Pie, Perry’s has similar protein to Parkhurst – Ice Cream, Black Cherry, Perry’s. To learn more about Parkhurst – Ice Cream, Southern Apple Pie, Perry’s, read related food calories, and a nutrition guide.