Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s is a Parkhurst type of food with 2 Cup serving size that provides 150 calories. Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s has 53% carbohydrate, and 42% fat, 5% protein in 100 gram of Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s. Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s nutrient values are 20 g carbohydrate, 2 g protein, and 7 g fat. Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s has the vitamins A, and C within it. Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s has 0 % vitamin A and 0 % vitamin C. Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s has 65 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s has 0 g dietary fiber, and 18 g sugar. 1 serving of Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s provides 150g of 2,000 cal by leaving 1,850 cal.
Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s provides 7g fat for total of 67g. After 1 serving of Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s, 60g is needed for heart health. Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s is one of the possibilities. 20g is provided by Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s leaves 230g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s provides 18g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s leaves 57g sugar for daily intake threshold of sugar. Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s.
There are similar foods to the Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Cheesecake, Ice Cream, Vanilla, Perry’s, Ice Cream, Cannoli, Perry’s, Ice Cream, Strawberry, Perry’s, and Ice Cream, Cookies & Cream, Perry’s.
The nutrients table of the Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s |
Nutrient values for Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s |
|---|---|
|
Serving size |
2 Cup |
|
Calories |
150 |
|
Carbs percentage |
53% |
|
Fat percentage |
42% |
|
Protein percentage |
5% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s?
The alternative foods for Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s are listed below.
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Parkhurst – Ice Cream, Chunky Chocolate Chip, Perry is an alternative to Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s because it has 150 calories, similar to Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s. The Parkhurst – Ice Cream, Chunky Chocolate Chip, Perry has similar iron to Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s, and similar calcium to Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s. The Parkhurst – Ice Cream, Chunky Chocolate Chip, Perry has similar protein to Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s. To learn more about Parkhurst – Ice Cream, Chunky Chocolate Chip, Perry, read related food calories, and a nutrition guide.
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Parkhurst – Ice Cream, Mint Chip, Perry’s is an alternative to Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s because it has 150 calories, similar to Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s. The Parkhurst – Ice Cream, Mint Chip, Perry’s has similar iron to Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s, and similar calcium to Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s. The Parkhurst – Ice Cream, Mint Chip, Perry’s has similar protein to Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s. To learn more about Parkhurst – Ice Cream, Mint Chip, Perry’s, read related food calories, and a nutrition guide.
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Parkhurst – Ice Cream, Red Velvet, Perry’s is an alternative to Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s because it has 150 calories, similar to Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s. The Parkhurst – Ice Cream, Red Velvet, Perry’s has similar iron to Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s, and similar calcium to Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s. The Parkhurst – Ice Cream, Red Velvet, Perry’s has similar protein to Parkhurst – Ice Cream, Blueberry Cheesecake, Perry’s. To learn more about Parkhurst – Ice Cream, Red Velvet, Perry’s, read related food calories, and a nutrition guide.