Parkhurst – Ice Cream, Pumpkin, Perry’s is a Parkhurst type of food with 2 Cup serving size that provides 130 calories. Parkhurst – Ice Cream, Pumpkin, Perry’s has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Parkhurst – Ice Cream, Pumpkin, Perry’s. Parkhurst – Ice Cream, Pumpkin, Perry’s nutrient values are 18 g carbohydrate, 2 g protein, and 6 g fat. Parkhurst – Ice Cream, Pumpkin, Perry’s has the vitamins A, and C within it. Parkhurst – Ice Cream, Pumpkin, Perry’s has 1 % vitamin A and 4 % vitamin C. Parkhurst – Ice Cream, Pumpkin, Perry’s has 45 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Parkhurst – Ice Cream, Pumpkin, Perry’s has 0 g dietary fiber, and 16 g sugar. 1 serving of Parkhurst – Ice Cream, Pumpkin, Perry’s provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Parkhurst – Ice Cream, Pumpkin, Perry’s provides 130g of 2,000 cal by leaving 1,870 cal.
Parkhurst – Ice Cream, Pumpkin, Perry’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Ice Cream, Pumpkin, Perry’s provides 6g fat for total of 67g. After 1 serving of Parkhurst – Ice Cream, Pumpkin, Perry’s, 61g is needed for heart health. Parkhurst – Ice Cream, Pumpkin, Perry’s provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Parkhurst – Ice Cream, Pumpkin, Perry’s causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Ice Cream, Pumpkin, Perry’s is one of the possibilities. 18g is provided by Parkhurst – Ice Cream, Pumpkin, Perry’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Ice Cream, Pumpkin, Perry’s leaves 232g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Ice Cream, Pumpkin, Perry’s provides 16g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Ice Cream, Pumpkin, Perry’s leaves 59g sugar for daily intake threshold of sugar. Parkhurst – Ice Cream, Pumpkin, Perry’s provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Ice Cream, Pumpkin, Perry’s 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Ice Cream, Pumpkin, Perry’s. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Ice Cream, Pumpkin, Perry’s.
There are similar foods to the Parkhurst – Ice Cream, Pumpkin, Perry’s in terms of nutrition, daily intake amount, and calorie amount. These are Ice Cream, Vanilla, Perry’s, Ice Cream, Cannoli, Perry’s, Ice Cream, Strawberry, Perry’s, Ice Cream, Cookies & Cream, Perry’s, and Ice Cream, Chocolate, Perry’s.
The nutrients table of the Parkhurst – Ice Cream, Pumpkin, Perry’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Ice Cream, Pumpkin, Perry’s |
Nutrient values for Parkhurst – Ice Cream, Pumpkin, Perry’s |
|---|---|
|
Serving size |
2 Cup |
|
Calories |
130 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
4 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Parkhurst – Ice Cream, Pumpkin, Perry’s?
The alternative foods for Parkhurst – Ice Cream, Pumpkin, Perry’s involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Ice Cream, Pumpkin, Perry’s are listed below.
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Parkhurst – Ice Cream, Chocolate, Perry’s is an alternative to Parkhurst – Ice Cream, Pumpkin, Perry’s because it has 130 calories, similar to Parkhurst – Ice Cream, Pumpkin, Perry’s. The Parkhurst – Ice Cream, Chocolate, Perry’s has more iron than Parkhurst – Ice Cream, Pumpkin, Perry’s, and less calcium than Parkhurst – Ice Cream, Pumpkin, Perry’s. The Parkhurst – Ice Cream, Chocolate, Perry’s has similar protein to Parkhurst – Ice Cream, Pumpkin, Perry’s. To learn more about Parkhurst – Ice Cream, Chocolate, Perry’s, read related food calories, and a nutrition guide.
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Parkhurst – Ice Cream, French Roast Coffee, Perry’s is an alternative to Parkhurst – Ice Cream, Pumpkin, Perry’s because it has 130 calories, similar to Parkhurst – Ice Cream, Pumpkin, Perry’s. The Parkhurst – Ice Cream, French Roast Coffee, Perry’s has similar iron to Parkhurst – Ice Cream, Pumpkin, Perry’s, and similar calcium to Parkhurst – Ice Cream, Pumpkin, Perry’s. The Parkhurst – Ice Cream, French Roast Coffee, Perry’s has similar protein to Parkhurst – Ice Cream, Pumpkin, Perry’s. To learn more about Parkhurst – Ice Cream, French Roast Coffee, Perry’s, read related food calories, and a nutrition guide.
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Parkhurst – Ice Cream, Orange Blossom, Perry’s is an alternative to Parkhurst – Ice Cream, Pumpkin, Perry’s because it has 130 calories, similar to Parkhurst – Ice Cream, Pumpkin, Perry’s. The Parkhurst – Ice Cream, Orange Blossom, Perry’s has similar iron to Parkhurst – Ice Cream, Pumpkin, Perry’s, and less calcium than Parkhurst – Ice Cream, Pumpkin, Perry’s. The Parkhurst – Ice Cream, Orange Blossom, Perry’s has similar protein to Parkhurst – Ice Cream, Pumpkin, Perry’s. To learn more about Parkhurst – Ice Cream, Orange Blossom, Perry’s, read related food calories, and a nutrition guide.
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Parkhurst – Ice Cream, Orange Pineapple, Perry’s is an alternative to Parkhurst – Ice Cream, Pumpkin, Perry’s because it has 130 calories, similar to Parkhurst – Ice Cream, Pumpkin, Perry’s. The Parkhurst – Ice Cream, Orange Pineapple, Perry’s has similar iron to Parkhurst – Ice Cream, Pumpkin, Perry’s, and similar calcium to Parkhurst – Ice Cream, Pumpkin, Perry’s. The Parkhurst – Ice Cream, Orange Pineapple, Perry’s has similar protein to Parkhurst – Ice Cream, Pumpkin, Perry’s. To learn more about Parkhurst – Ice Cream, Orange Pineapple, Perry’s, read related food calories, and a nutrition guide.